Gå offline med appen Player FM !
162: You Don’t Need Motivation. You Need Action.
Manage episode 334709974 series 2398872
How many times have you sat around and waited for motivation? Looking for that magical glitter encrusted epiphany to fall out of the sky. That aha moment that is going to be THE thing that will motivate you to lose weight and create the life you crave? Girl, you've been doing it wrong the entire time. You got it backwards! You can't wait around for motivation to just show up. You need to take action in order to build motivation. We are breaking down all the misconceptions about weight loss and motivation in this episode of Irresistible You!
Get the show notes.
Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
Go behind the scenes with me on IG @IrresistibleIcing.
Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.
Support the podcast by leaving a free review on iTunes or buy me a coffee.
224 episoder
162: You Don’t Need Motivation. You Need Action.
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Manage episode 334709974 series 2398872
How many times have you sat around and waited for motivation? Looking for that magical glitter encrusted epiphany to fall out of the sky. That aha moment that is going to be THE thing that will motivate you to lose weight and create the life you crave? Girl, you've been doing it wrong the entire time. You got it backwards! You can't wait around for motivation to just show up. You need to take action in order to build motivation. We are breaking down all the misconceptions about weight loss and motivation in this episode of Irresistible You!
Get the show notes.
Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
Go behind the scenes with me on IG @IrresistibleIcing.
Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.
Support the podcast by leaving a free review on iTunes or buy me a coffee.
224 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.