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Lessons from 'The High 5 Habit'
Manage episode 363406055 series 3290960
Sharing gems of wisdom from Mel Robbins' newest book, "The High 5 Habit."
The Self-Help Circle book club (join us!) dug into this title this month and we all gleaned some practical tools and eye-opening insights from it, so I wanted to pass our discoveries along!
My favorite takeaway, which I've been doing daily, is "high-fiving my heart" and telling myself, "I am safe. I am loved. I am held."
If you like reading personal development books and are looking for some loving folks to discuss them with, please join our book club! We meet once a month on Zoom and we'd love to have you.
Have a peaceful week!
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
80 episoder
Manage episode 363406055 series 3290960
Sharing gems of wisdom from Mel Robbins' newest book, "The High 5 Habit."
The Self-Help Circle book club (join us!) dug into this title this month and we all gleaned some practical tools and eye-opening insights from it, so I wanted to pass our discoveries along!
My favorite takeaway, which I've been doing daily, is "high-fiving my heart" and telling myself, "I am safe. I am loved. I am held."
If you like reading personal development books and are looking for some loving folks to discuss them with, please join our book club! We meet once a month on Zoom and we'd love to have you.
Have a peaceful week!
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
80 episoder
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