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Bonus! Try a quick grounding meditation
Manage episode 344730345 series 3290960
Inspired by my conversation with meditation teacher and student Masako Kozawa in episode 38, and by the latest book discussed in the Self-Help Circle book club, I am offering a short meditation in this episode.
This meditation comes from "Abundance: The Inner Path to Wealth," by Deepak Chopra. You can find it on page 232-233.
Please let me know if you'd like to hear more meditations on this podcast! DM me @YouKnowSandy or email me at innerpeacetogo.com.
And if you'd like to join the free book club, send me a note here.
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
80 episoder
Manage episode 344730345 series 3290960
Inspired by my conversation with meditation teacher and student Masako Kozawa in episode 38, and by the latest book discussed in the Self-Help Circle book club, I am offering a short meditation in this episode.
This meditation comes from "Abundance: The Inner Path to Wealth," by Deepak Chopra. You can find it on page 232-233.
Please let me know if you'd like to hear more meditations on this podcast! DM me @YouKnowSandy or email me at innerpeacetogo.com.
And if you'd like to join the free book club, send me a note here.
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
80 episoder
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