Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Indhold leveret af One People Productions and Monique Rhodes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af One People Productions and Monique Rhodes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Prove to Yourself Who You Want to Become
MP3•Episode hjem
Manage episode 452242246 series 2390925
Indhold leveret af One People Productions and Monique Rhodes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af One People Productions and Monique Rhodes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Who do you want to be, and how do you start becoming that person? In this episode, I explore how small, consistent actions can help you align with the version of yourself you aspire to be. I’ll share why big leaps aren’t necessary for transformation and how each small win casts a vote for the identity you want to create. Let’s dive into how proving to yourself who you want to become, one tiny step at a time, can lead to profound happiness and fulfillment.
…
continue reading
1414 episoder
MP3•Episode hjem
Manage episode 452242246 series 2390925
Indhold leveret af One People Productions and Monique Rhodes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af One People Productions and Monique Rhodes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Who do you want to be, and how do you start becoming that person? In this episode, I explore how small, consistent actions can help you align with the version of yourself you aspire to be. I’ll share why big leaps aren’t necessary for transformation and how each small win casts a vote for the identity you want to create. Let’s dive into how proving to yourself who you want to become, one tiny step at a time, can lead to profound happiness and fulfillment.
…
continue reading
1414 episoder
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