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3.9 Releasing Self-Sabotage
Manage episode 431669353 series 3378057
Indhold leveret af Alisha (Ngozi, She/Her) and Alisha (Ngozi. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alisha (Ngozi, She/Her) and Alisha (Ngozi eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we dive into the common yet often overlooked patterns of self-sabotage, including avoidant behavior, catastrophizing, and resisting self-care. Join me, Alisha E leads a transformative discussion on how to recognize and confront these self-sabotaging tendencies. Through a guided exercise, you'll learn how to acknowledge your true desires, assess your actions, and develop a stronger intuition. By the end of this episode, you'll gain clarity on your priorities and be equipped with practical steps to break free from negative cycles. Join us on this journey to healing self-sabotage and manifesting positive outcomes in your life.
Kapitler
1. Overcoming Self-Sabotage (00:00:00)
2. Overcoming Self-Sabotage Patterns (00:05:31)
3. Examining Actions Towards Dreams (00:12:01)
4. Healing Through Self-Sabotage (00:16:59)
5. Empowered Living and Ascended Happiness (00:28:14)
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