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How men are embracing the gray, & going viral for it. Terrance Wright talks going viral, why men can age gracefully compared to women, helping people hit their fitness goals, and mentoring young men
Manage episode 396575375 series 3426781
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In this episode, host Holly Cotton and model/actor/personal trainer Terrance Wright. Have a conversation about aging gracefully and staying fine while doing it! Terrance talks about the his mentoring group Salt and Pepper Gang and their recent viral reels (hitting over 20 million streams)! They also talk about why men can embrace gray easier than women, how his organization gives back and advice for the resolutioners on how to maintain their fitness goals for the remainder of the year.
Terrance resides in Houston, Texas. He has acted in several movies and lives the fit and healthy lifestyle he sells. He owns his own fitness apparel line and studio. He is also an author and his best seller Trimming Down the Wright Way is available on Amazon and other book selling outlets. Terrance also has a podcast, The Black Exchange, that can be streamed on any platform.
Guest info:
Terrance Wright
IG/Tiktok: @terrance_wright1
linktree: www.linktr.ee/terrancewright
Follow and connect:
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
*Follow me on IG: hollycotton_
http:/www.instagram.com/hollycotton_
*website: https://www.hollycotton.com
Linktr.ee/hollycotton
*TikTok: hollycotton_
*Threads: hollycotton_
Holly's books are also available on all book platforms.
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