))
#64: Do the Next Right Thing with Matt O'Keefe
Manage episode 324098237 series 3051739
Indhold leveret af Preslie Hirsch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Preslie Hirsch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Matt O'Keefe (@okeefmr) is the CEO of HWPO Training (Hard Work Pays Off). He's also the former president of Loud and Live Sports, an agent to some of the greatest athletes, and the right-hand man to 5x Fittest Man on Earth, Mat Fraser (@mathewfras). It's truly an honor to have him on the podcast!
In this conversation we discuss:
- What led Matt to start CrossFit himself and get involved in the community
- If everyone at the top of the sport is working hard, what is the actual differentiator between the best and the rest?
- What informs Matt's leadership style, particularly for managing large teams
- The vision for HWPO Training and the new app
- How Matt views career changes and leaning into a role that's never been more aligned
- How he's balancing running a start-up, being a dad, getting his own workouts in, and everything else in between
- His personal mantra, what fills up his cup, and what he'd be doing if he weren't in the CrossFit space
- and more!
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!
Resources mentioned in this episode:
- HWPO Training: Instagram / Website
- Tough Mudder
- WHOOP
Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support help get this show out to more people. :) Thank you, and be well!
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie
CrossFit is a registered trademark of CrossFit, LLC.
76 episoder
Del
