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Simplifying Training, Plyometrics, and Pain With David Grey | EP 30
Manage episode 398160236 series 3550508
Indhold leveret af Jonathan Lutz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jonathan Lutz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Jonathan has a special guest, David Grey. David is one of the top physical therapist in the world. In this episode, Jonathan and David discuss pain, plyometrics, and how the average person can program their workouts correctly around injuries and for optimized function. Tune into the episode to learn all the knowledge that David has to share!
Follow David On Instagram @davidgreyrehab
Listen to David's Podcast - Click Here
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