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The Truth About Self-Love
Manage episode 354808877 series 2986250
Indhold leveret af Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology, Marie-Pier Pitre-D‘Iorio, and RD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology, Marie-Pier Pitre-D‘Iorio, and RD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to The Balanced Dietitian Podcast! I hope you are doing wonderful! If you are not doing well, I hope this podcast offers you a space to reflect on your relationship with food and your body.
Today I would like to talk about self-love. I think it is a big and important topic. It comes up often with my clients.
In this episode, we discuss:
[06:47] What is our self-love and where does it come from?
[08:47] Acceptance instead of self-love
[12:58] Living a different life
[17:41] Self-Love triangle
[20:36] Self-Love is an ongoing process
[24:29] Living a full life
Ready to heal your relationship with food FOR GOOD? Join the waitlist for The Balanced Program. Connect with Marie-Pier:
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