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In-Season Training at HansenAthletics
Manage episode 375214398 series 2289383
Coach Darren shares insights on considerations for athletes in-season training and why it’s important to continue working on the traits that were built in the off-season while improving the athlete's ability to recover. As a private facility working with athletes who are busy and overloaded with sports, it requires quality, consistency, and awareness of an athlete's overall well-being.
Video version of this podcast is available on YouTube here: https://youtu.be/Nn3X8G25jyU?si=r3uUDnGBRFd_uVwF
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
67 episoder
Manage episode 375214398 series 2289383
Coach Darren shares insights on considerations for athletes in-season training and why it’s important to continue working on the traits that were built in the off-season while improving the athlete's ability to recover. As a private facility working with athletes who are busy and overloaded with sports, it requires quality, consistency, and awareness of an athlete's overall well-being.
Video version of this podcast is available on YouTube here: https://youtu.be/Nn3X8G25jyU?si=r3uUDnGBRFd_uVwF
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
67 episoder
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