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36. Mark Reifkind: Balancing Quality and Quantity - Training Strategies & Importance of Recovery︱Part 2 of 2
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Indhold leveret af Klara Jagosova. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Klara Jagosova eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Send us a Text Message.Mark Reifkind website: https://giryastrength.com/Instagram, Facebook, YouTubeTraining, competing, and obsession with movement have been Mark's passions for 50 years. Gymnastics taught him a love of pure movement and an appreciation for what the human body can do. Endurance training taught him to breathe and keep going, no matter what. Strength training and powerlifting taught him focus, power, and intent. Now back full circle with kettlebells and the weightlessness of g...
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