Ep 57: Coaching vs. Therapy for Personal Growth- Expert Insights from Miriam Gunn

Grace for Breakfast with Iviana Bynum

In this episode, mentor, licensed therapist, and coach Miriam Gunn delves into the key differences between coaching and therapy, highlighting the victim mindset vs. the actual victim, and how to move from dysfunction to function. You’ll learn the difference between limiting beliefs and understanding the signs of a victim mindset, and being problem-focused instead of solution-focused. Miriam also touches on the impact of family positions on personality and offers advice on choosing personal growth over entropy. If you’ve been wondering whether it’s time to work with a coach vs. a therapist and don’t know which to choose, this episode will help you with your decision.
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