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Don't Be Silent
Manage episode 389945157 series 3534681
Indhold leveret af Cockney Buddha. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cockney Buddha eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Stretch a hand to somebody that you can talk to. Lay it out there about your mental Health. It helps to have those that you can say "I am having a bad day" and they know.
https://linktr.ee/cockneybuddha
Check out the website, Mindnutrition4all.com
Check out my YouTube, @Cockneybuddha7075
60 episoder
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