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Tough Love Weight Loss Advice You Need To Hear
Manage episode 429465351 series 1742503
You know how it feels so good to get an encouraging pep talk from your best friend? Well, today’s weight loss podcast isn’t like that. Instead of handing you some sugar-coated platitudes about how you’re doing amazing, sweetie, I’ve got the straight skinny on where you need to get to work.
My friend, I know that you can change. I know that you can hear what I’m about to tell you with an open heart. I know you can handle it, and use it to create what you want.
I know you can lose weight. I know you can break out of your self-imposed limitations. I know you can have anything you want. In fact, two of the biggest changes I’ve experienced in my life came from tough observations, handed to me from a person I loved.
And that’s why I’m offering you this today. So if you’re ready for it, let’s dive into the tough love weight loss advice you need to hear to get your goal.
Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal.com/
Find podcast show notes, links to resources, and featured episodes on my website: https://getyourgoal.com/podcast/
Buy my Amazon-best selling book, "Mind Over Menopause" from your favorite bookseller: https://getyourgoal.com/mind-over-menopause/
The best way to Get Your GOAL is with friends! Learn more about the Get Your GOAL monthly membership: https://getyourgoal.com/work-with-me/
338 episoder
Manage episode 429465351 series 1742503
You know how it feels so good to get an encouraging pep talk from your best friend? Well, today’s weight loss podcast isn’t like that. Instead of handing you some sugar-coated platitudes about how you’re doing amazing, sweetie, I’ve got the straight skinny on where you need to get to work.
My friend, I know that you can change. I know that you can hear what I’m about to tell you with an open heart. I know you can handle it, and use it to create what you want.
I know you can lose weight. I know you can break out of your self-imposed limitations. I know you can have anything you want. In fact, two of the biggest changes I’ve experienced in my life came from tough observations, handed to me from a person I loved.
And that’s why I’m offering you this today. So if you’re ready for it, let’s dive into the tough love weight loss advice you need to hear to get your goal.
Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal.com/
Find podcast show notes, links to resources, and featured episodes on my website: https://getyourgoal.com/podcast/
Buy my Amazon-best selling book, "Mind Over Menopause" from your favorite bookseller: https://getyourgoal.com/mind-over-menopause/
The best way to Get Your GOAL is with friends! Learn more about the Get Your GOAL monthly membership: https://getyourgoal.com/work-with-me/
338 episoder
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