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1 Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08
Episode 123 | PROGRESS BIGGER THAN THE SCALE | Its all part of the bigger process if you want forever weight loss
Manage episode 285547737 series 2419677
You need to progress more than just the scale. That would be like applying make up and only using foundation, when there are so many other things to accentuation. You'll be left disappointed and think you aren't able to be how you want. www.aprilmeracle.com
100 episoder
Manage episode 285547737 series 2419677
You need to progress more than just the scale. That would be like applying make up and only using foundation, when there are so many other things to accentuation. You'll be left disappointed and think you aren't able to be how you want. www.aprilmeracle.com
100 episoder
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1 Episode 132 | Burnt Out From Dieting Fix | Learn 5 strategies to lose fat forever 33:15

1 Episode 131 | 5 Slim Belly Rules To Live By | How to choose the right foods and movement to reset your weight loss 17:32

1 Episode 130 | Master Motivation | My personal hacks, and the truth behind motivation 20:50

1 Episode 129 | UNCONVENTIONAL WAYS TO DROP 5 lbs | 5 ways you haven't tried yet. 21:27

1 Episode 128 | PART 1| Lose 10 lbs with 10 tips! 26:29

1 Episode 127 | FLEXIBLE DIETING AND BEYOND 26:33

1 Episode 126 | 5 MISSING FAT LOSS HABITS | Find what is missing in your day 34:53

1 Episode 125 | SABOTAGE ENDS WITH ONE MINDSET CHANGE | Say goodbye to yo yo dieting, and being the thick one, you are about to be so much more 19:51

1 Episode 124 | OVERCOME STRUGGLE WITH FOOD | Struggle with cravings, addiction to sugar, heres why. 24:20

1 Episode 123 | PROGRESS BIGGER THAN THE SCALE | Its all part of the bigger process if you want forever weight loss 21:58

1 Episode 122 | MINDFUL EATING LESSONS | Heres how to enjoy every bite you take 16:14

1 Episode 121 | GUT HEALTH FOR FAT LOSS | What you need to know. 25:06

1 Episode 120 | MACROS MADE EASY | Your 101 guide on where to start. Mindset Motivation Bonus! 24:58

1 Episode 119 | MAINTAINING YOUR GOAL WEIGHT | With these 6 steps 20:57
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