The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Indhold leveret af BlogTalkRadio.com and Fit Talk with Melinda Corssino. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Fit Talk with Melinda Corssino eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Courtney Tedesco - USAPL Nationally Ranked & Arnold Placer talks Powerlifting
MP3•Episode hjem
Manage episode 202424528 series 1020706
Indhold leveret af BlogTalkRadio.com and Fit Talk with Melinda Corssino. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Fit Talk with Melinda Corssino eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
My name is Courtney and I live in a small town outside of Buffalo, NY. I went to the University at Buffalo, where I studied Biology. Once I graduated, I went a completely different route and started working for a gym. Prior to working at LA Fitness, I didn’t have a lot of experience strength training. I played sports when I was younger and ran after high school, completing a handful short races, half marathons and one full marathon. While working at the gym I fell in love with strength training and eventually found powerlifting. After a few months of training, I competed in my first meet where I took first place and qualified for Raw Nationals. Although it’s fun to compete against others in competition, what I really enjoy about powerlifting is competing with myself.
…
continue reading
58 episoder
MP3•Episode hjem
Manage episode 202424528 series 1020706
Indhold leveret af BlogTalkRadio.com and Fit Talk with Melinda Corssino. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Fit Talk with Melinda Corssino eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
My name is Courtney and I live in a small town outside of Buffalo, NY. I went to the University at Buffalo, where I studied Biology. Once I graduated, I went a completely different route and started working for a gym. Prior to working at LA Fitness, I didn’t have a lot of experience strength training. I played sports when I was younger and ran after high school, completing a handful short races, half marathons and one full marathon. While working at the gym I fell in love with strength training and eventually found powerlifting. After a few months of training, I competed in my first meet where I took first place and qualified for Raw Nationals. Although it’s fun to compete against others in competition, what I really enjoy about powerlifting is competing with myself.
…
continue reading
58 episoder
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