Episode 61 - Do I Have to Say Lizzo Is Hot?
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Time Restricted Feeding Study: https://www.nytimes.com/2022/04/20/health/time-restricted-diets.html?campaign\_id=9&emc=edit\_nn\_20220421&instance\_id=59070&nl=the-morning®i\_id=162316409&segment\_id=89833&te=1&user\_id=e37c9105b6557791a376492ee50b201c
Danny Elfman Shirtless: https://consequence.net/2022/04/danny-elfman-shirt-off-coachella-interview/
Lizzo on SNL: https://vimeo.com/700471895
Fat Studies Prof Dies: https://www.stuff.co.nz/national/education/128179041/massey-university-academic-cat-paus-dies-suddenly
Fitness and Attractiveness: https://vocal.media/humans/a-scientific-study-are-fit-people-more-attractive
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
62 episoder