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Episode 42 - 12 Week Cutting Challenge!
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Indhold leveret af Fit And Furious, Josh Koth, and Duane Fierstine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit And Furious, Josh Koth, and Duane Fierstine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week we talk about our 12 week cutting challenge. We show our before pictures and show some video from our body fat measuring session. We discuss strategies and lay out the rules. Join us! We're going until Feb so we'd love to have you see how much you can reduce your body fat % while still retaining lean muscle mass. Can we survive the Xmas Holidays? Who will win? What humiliating punishment will the loser have to endure?!
Send us questions or topic ideas! Info@FitAndFurious.com
Audio Podcast: http://FitAndFurious.com
Apple Podcast: http://bit.ly/FitAndFuriousPodcast
Podcast Spotify: http://spoti.fi/3svJTg4
YouTube: http://bit.ly/FitAndFuriousYouTube
Instagram: https://www.instagram.com/fitandfuriousnd/
Twitter:https://twitter.com/FitAndFuriousND
Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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