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Episode 30: Alcohol: Yes Or No?
Manage episode 299293761 series 2922910
Indhold leveret af Fit And Furious, Josh Koth, and Duane Fierstine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit And Furious, Josh Koth, and Duane Fierstine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Topics:
Josh's Compliments Story: Too much self esteem a bad thing?
Couples workout @ Planet Fitness: shame a good motivator?
https://www.lifehack.org/articles/featured/3-reasons-why-shame-is-your-friend.html
https://www.recovery.org/is-shame-a-good-motivator-in-recovery/
https://www.unk.com/blog/dangers-of-excessive-praise/
Duey turned 48, how does it feel?
Breatharians - WTF: https://youtu.be/jE7A9Zni-BU
https://en.wikipedia.org/wiki/Inedia
CAC Score
https://www.cardiosmart.org/topics/high-cholesterol/exams-and-tests/coronary-artery-calcium-scoring
https://www.umms.org/ummc/health-services/imaging/diagnostic/cardiac-calcium-scoring
Alcohol & Fitness
https://metro.co.uk/2018/06/13/drink-alcohol-maintain-fitness-goals-7627670/
https://www.cbc.ca/life/7-ways-drinking-alcohol-can-affect-your-fitness-goals-1.5470308
https://www.alcoholrehabguide.org/treatment/alcohol-and-fitness/
Send us questions or topic ideas! Info@FitAndFurious.com
Audio Podcast: http://FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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