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Episode 25 - Too Old To Lift Weights?
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Indhold leveret af Fit And Furious, Josh Koth, and Duane Fierstine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit And Furious, Josh Koth, and Duane Fierstine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Smiling Workers Only: https://www.theverge.com/2021/6/17/22538160/ai-camera-smile-recognition-office-workers-china-canon
Dr. Paul on Harvard Guidelines: https://twitter.com/CarnivoreMD/status/1409937612463394819
Harvard: https://www.instagram.com/p/CQgul79H9Tf/?utm\_medium=copy\_link
Fake Weights: https://barbend.com/chris-cuomo-100lb-dumbbell/
Fake Weights: https://youtu.be/GXbhNikPsN0
Fake Weights: https://youtu.be/2DW7Ubs781c
Rhabdo: https://www.health.harvard.edu/blog/rhabdo-a-rare-but-serious-complication-of-exercise-2018011113059
Rhabdo: https://www.webmd.com/a-to-z-guides/rhabdomyolysis-symptoms-causes-treatments
Seniors Lifting: https://www.youtube.com/watch?v=A2jUBUdbJQo
Seniors Lifting: https://www.weirtonmedical.com/blog/why-seniors-should-lift-weights/
Seniors Lifting: https://www.nextavenue.org/should-you-be-lifting-heavy-weights-after-50/
Old Bodybuilders: https://youtu.be/U2IcM9eHVlM
Duey's Keto Kickstart - Email info@FitAndFurious.com to join!
Send us questions or topic ideas! Info@FitAndFurious.com
Audio Podcast: http://FitAndFurious.com
Apple Podcast: http://bit.ly/FitAndFuriousPodcast
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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