))
95 // How to Start Running
Manage episode 445313484 series 3426439
Indhold leveret af Ruby Fraser. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ruby Fraser eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today we are joined on the pod by Shack and Lachie to talk all things running!
As a running coach Lachie explains how to get into running, how to balance weight training and running, setting running goals + so much more!
Follow Lachie!
@lachlanstuartpt
https://www.instagram.com/lachlanstuartpt/?hl=en
Follow Shack!
https://www.instagram.com/coach_shack_/?hl=en
MORE FROM EAT LIKE RUBY;
→ https://www.instagram.com/eat_like_ruby/
🍏 https://linktr.ee/eatlikeruby
IF YOU LOVED THIS EPISODE, PLEASE;
🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
FOR ADVERTISING OPPORTUNITIES, PLEASE EMAIL;
📧 eatlikeruby.management@gmail.com
This podcast is presented by Aligned Creative Studio
@alignedcreativestudio
www.alignedcreativestudio.com
101 episoder
Del
