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63 // Fat Loss, Muscle Gain & Turning 60 - Mum is Back!

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Manage episode 403614164 series 3426439
Indhold leveret af Ruby Fraser. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ruby Fraser eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You guys loved the last time mum joined us so today we are so excited to bring her back to talk about the last twelve months preparing for her 60th!
We chat about mum’s gaining phase and the challenges she faced and the results she has had sticking to her gaining and fat loss phases with Eat Like Ruby.
Follow Eat Like Ruby
https://www.instagram.com/eat_like_ruby/
Join the Fat Loss Phase;
🍏 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase

If you loved this episode, please;

🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
For advertising opportunities, please contact;
📧 eatlikeruby.management@gmail.com

  continue reading

107 episoder

Artwork
iconDel
 
Manage episode 403614164 series 3426439
Indhold leveret af Ruby Fraser. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ruby Fraser eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You guys loved the last time mum joined us so today we are so excited to bring her back to talk about the last twelve months preparing for her 60th!
We chat about mum’s gaining phase and the challenges she faced and the results she has had sticking to her gaining and fat loss phases with Eat Like Ruby.
Follow Eat Like Ruby
https://www.instagram.com/eat_like_ruby/
Join the Fat Loss Phase;
🍏 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase

If you loved this episode, please;

🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
For advertising opportunities, please contact;
📧 eatlikeruby.management@gmail.com

  continue reading

107 episoder

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