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Mindset is Your Superpower: 10 Strategies to Win the Day
Manage episode 422071420 series 3541465
Indhold leveret af Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Mindset is Your Superpower: 10 Strategies to Win the Day
Introduction
Hello, daring listeners! Welcome back to another episode of The Daring Well Podcast!
Do you want to learn how to shift your mindset, but feel low motivation to take the next step? Are you struggling to achieve successful outcomes? Have you ever wondered why some people create change and others simply stand on the sidelines and talk about change?
Well today’s episode is cued up, just for you, with an episode entitled: Mindset is Your Superpower: 10 Strategies to Win the Day.
Today, we’re exploring strategies to transform your mindset. Let’s get started.
Speaking of mindset...
I want to take quick moment to invite you to the upcoming Mindfully You Wellness Workshop. This free online workshop, is designed to help you calm and reset your mind and body, with journaling and coping skills. You can register and check out some more information at https://www.daringwell.com/workshop .
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Calm and reset your mind with the free Mindfully Wellness Workshop with journaling and coping skills.
https://www.daringwell.com/workshop
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
Free Wellness Guide. Reset with holistic wellness tips and coping skills.
https://www.daringwell.com/f/wellness-guide
Self-Care Journal. Learn new coping skills and track your goals.
https://www.daringwell.com/f/selfcarejournal
Kapitler
1. Mindset is Your Superpower: 10 Strategies to Win the Day (00:00:00)
2. Introduction (00:00:56)
3. Exploring Mindset (00:02:10)
4. 10 Mindset Strategies (00:06:51)
5. Next Steps (00:15:35)
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