Gå offline med appen Player FM !
Ep 72-How to Navigate the Human Mess & tools you can start to use right now!
Manage episode 283173983 series 2440314
In this solo episode I explain how I have been practicing navigating the human mess, especially on days where I am feeling really off-
The truth is- no no one taught us how to feel safe in our emotions- and many times we end up using coping skills like numbing, avoiding & distraction as our main source for "getting over it" but what if the goal wasn't to "get over it" but rather learn to "grow through it"
After all, we are all doing the best we can- and I believe that we can switch the lens to a much more empowered view which includes kindness, compassion & love towards our Human & the other humans walking this planet along side us.
If you liked this episode, please share with those you love!
Are you hanging out with us in The Hive yet? Join us here: bit.ly/TheHiveFBGroupForQueens
100 episoder
Manage episode 283173983 series 2440314
In this solo episode I explain how I have been practicing navigating the human mess, especially on days where I am feeling really off-
The truth is- no no one taught us how to feel safe in our emotions- and many times we end up using coping skills like numbing, avoiding & distraction as our main source for "getting over it" but what if the goal wasn't to "get over it" but rather learn to "grow through it"
After all, we are all doing the best we can- and I believe that we can switch the lens to a much more empowered view which includes kindness, compassion & love towards our Human & the other humans walking this planet along side us.
If you liked this episode, please share with those you love!
Are you hanging out with us in The Hive yet? Join us here: bit.ly/TheHiveFBGroupForQueens
100 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.