Artwork

Indhold leveret af Bombshell Fitness, Shannon Dey, M.S. Health Education, and CEO-Founder Bombshell Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bombshell Fitness, Shannon Dey, M.S. Health Education, and CEO-Founder Bombshell Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

EP5: Your New Normal

4:39
 
Del
 

Manage episode 156340453 series 1185490
Indhold leveret af Bombshell Fitness, Shannon Dey, M.S. Health Education, and CEO-Founder Bombshell Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bombshell Fitness, Shannon Dey, M.S. Health Education, and CEO-Founder Bombshell Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Having a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on track, motivated and focused.

  continue reading

7 episoder

Artwork
iconDel
 
Manage episode 156340453 series 1185490
Indhold leveret af Bombshell Fitness, Shannon Dey, M.S. Health Education, and CEO-Founder Bombshell Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bombshell Fitness, Shannon Dey, M.S. Health Education, and CEO-Founder Bombshell Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Having a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on track, motivated and focused.

  continue reading

7 episoder

ทุกตอน

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil