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11: Reflections on Self Care
Manage episode 277060093 series 2820915
September is Self-Care Awareness Month. Oftentimes when we hear the word self care it’s used as a buzzword. In this episode we'll talk about what self care really means by briefly reflecting on the history of the term and eight suggestions to help us on our self-care journeys.
References and Resources Mentioned
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
35 episoder
Manage episode 277060093 series 2820915
September is Self-Care Awareness Month. Oftentimes when we hear the word self care it’s used as a buzzword. In this episode we'll talk about what self care really means by briefly reflecting on the history of the term and eight suggestions to help us on our self-care journeys.
References and Resources Mentioned
Click HERE to join the email list and receive your FREE Expanding Your Vision guide
35 episoder
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