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Adding Attunement to Empathy, with Julie St.Onge, CPC

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Manage episode 335055610 series 2334581
Indhold leveret af Betrayal Recovery Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Betrayal Recovery Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In Julie's interview, she will discuss why attunement is important, how it can be developed, the three C's of Non-Verbal Communication: context, cluster, congruency.

Albert Mehrabian's 55%, 38%, 7% Rule states that only 7% of what we communicate is with words, and yet we focus so many tools on this aspect. The rest of what we say is through signals, micro-expressions, facial reflexes, breathing patterns, and noises. Developing attunement to your partner's distress signals prior to the need for tools may help co-regulation prior to a conflict erupting. This can change the energy between partners and create safety in the relationship.

Show links:

http://apsats.org

http://www.newenglandcoachingservices.com

http://daringventures.com/windell

https://go.chooseconnectionsummit.com/

  continue reading

235 episoder

Artwork
iconDel
 
Manage episode 335055610 series 2334581
Indhold leveret af Betrayal Recovery Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Betrayal Recovery Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In Julie's interview, she will discuss why attunement is important, how it can be developed, the three C's of Non-Verbal Communication: context, cluster, congruency.

Albert Mehrabian's 55%, 38%, 7% Rule states that only 7% of what we communicate is with words, and yet we focus so many tools on this aspect. The rest of what we say is through signals, micro-expressions, facial reflexes, breathing patterns, and noises. Developing attunement to your partner's distress signals prior to the need for tools may help co-regulation prior to a conflict erupting. This can change the energy between partners and create safety in the relationship.

Show links:

http://apsats.org

http://www.newenglandcoachingservices.com

http://daringventures.com/windell

https://go.chooseconnectionsummit.com/

  continue reading

235 episoder

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