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3-13 Men's Mental Health with Arthur: Faith, Fitness, and Mental Health Transformation
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Send us a Text Message.🔔 Don't miss this week's transformative episode of the Bella Grayce Podcast! 🎙️ We delve into the crucial topic of men's mental and physical health, breaking down the stigma surrounding men seeking help. Discover how spirituality can play a pivotal role in achieving overall well-being. 🌟In this episode, you will learn:👉 The importance of mental and physical health for men👉 How to overcome the stigma of asking for help👉 The impact of spirituality on mental and physical w...
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1. 3-13 Men's Mental Health with Arthur: Faith, Fitness, and Mental Health Transformation (00:00:00)
2. Mental Health and Fitness Transformation (00:00:05)
3. Overcoming Challenges Through Faith and Commitment (00:10:47)
4. Fasting, Bible Reading, and Dreams (00:19:15)
5. Breaking the Silence (00:23:47)
6. Encouraging Vulnerability and Strong Leadership (00:35:41)
7. Recognizing and Addressing Unhealthy Coping Mechanisms (00:42:21)
8. Building Relationships Through God's Truth (00:50:10)
9. Establishing Healthy Emotional Foundations (00:55:35)
10. Navigating Emotions and Mental Health (01:00:09)
11. Embracing Authenticity and Leadership (01:05:35)
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