Artwork

Indhold leveret af Theresa Lear Levine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Theresa Lear Levine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 151: Celebrating Selfishness: Shifting Perspectives for a Fuller life

19:50
 
Del
 

Manage episode 415967713 series 2952153
Indhold leveret af Theresa Lear Levine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Theresa Lear Levine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we get into the positive aspects of what it often means to be "selfish", how I was conditioned to think about selfishness, and how redefining and rewiring our beliefs about it can profoundly impact our lives.

We'll talk about how setting boundaries and prioritizing self-care are not just acts of survival but things that help to regulate our nervous system and amplify our self-love and preservation. 🌺
Here's a little sneak peek:

  • I share a personal revelation sparked by a song that helped me realize how much I'd already shifted around SELFISHNESS and recognize the fruits of my energetic and environmental shifts in life!
  • We discuss how embracing our needs can lead to a healthier, more balanced life.

This episode is for anyone who's ever felt guilty about putting themselves first or struggled with the label or perceived judgement of being selfish. It’s time to transform that guilt into fuel for our awareness and personal growth.

So, whether you’re taking a drive, enjoying a quiet evening, or just need a companion during your daily routines, let’s unravel the beauty of being intentionally selfish together.

Tune in now and let's shift our perspectives towards a life filled with more joy, fulfillment, and authenticity.

Remember, it’s not just about being more—it’s about being more you. 💕
Send me a DM On Instagram @theresalearlevine and let me know how you relate to selfishness...

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!
Join the Email list:
theresasfreegift.com
IG:
instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com

  continue reading

179 episoder

Artwork
iconDel
 
Manage episode 415967713 series 2952153
Indhold leveret af Theresa Lear Levine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Theresa Lear Levine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we get into the positive aspects of what it often means to be "selfish", how I was conditioned to think about selfishness, and how redefining and rewiring our beliefs about it can profoundly impact our lives.

We'll talk about how setting boundaries and prioritizing self-care are not just acts of survival but things that help to regulate our nervous system and amplify our self-love and preservation. 🌺
Here's a little sneak peek:

  • I share a personal revelation sparked by a song that helped me realize how much I'd already shifted around SELFISHNESS and recognize the fruits of my energetic and environmental shifts in life!
  • We discuss how embracing our needs can lead to a healthier, more balanced life.

This episode is for anyone who's ever felt guilty about putting themselves first or struggled with the label or perceived judgement of being selfish. It’s time to transform that guilt into fuel for our awareness and personal growth.

So, whether you’re taking a drive, enjoying a quiet evening, or just need a companion during your daily routines, let’s unravel the beauty of being intentionally selfish together.

Tune in now and let's shift our perspectives towards a life filled with more joy, fulfillment, and authenticity.

Remember, it’s not just about being more—it’s about being more you. 💕
Send me a DM On Instagram @theresalearlevine and let me know how you relate to selfishness...

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!
Join the Email list:
theresasfreegift.com
IG:
instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com

  continue reading

179 episoder

Todos os episódios

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning