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286 - Meditation Monday: Exploring the Mind Through Breath work

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Manage episode 380621505 series 2713589
Indhold leveret af Paula Sweet. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paula Sweet eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hey everyone, it's Paula Sweet here, inviting you to start your week off right with this episode of Meditation Monday. I'll be guiding you through a short, simple yet powerful breath work.

No theme, no fuss—just you and your breath, exploring what your mind has to offer.

Enjoy x

  continue reading

291 episoder

Artwork
iconDel
 
Manage episode 380621505 series 2713589
Indhold leveret af Paula Sweet. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paula Sweet eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hey everyone, it's Paula Sweet here, inviting you to start your week off right with this episode of Meditation Monday. I'll be guiding you through a short, simple yet powerful breath work.

No theme, no fuss—just you and your breath, exploring what your mind has to offer.

Enjoy x

  continue reading

291 episoder

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