Why is accountability so hard after WLS? EP 158

Bariatric Surgery Success

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3M ago 17:49

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Why is accountability so hard after weight loss surgery? Are accountability partners and other accountability measures really ‘all that’ anyway? What’s behind your resistance to these accountability tools? How can you put this in perspective to be as successful as possible? Bariatric psychologist Dr. Connie joins me to talk about some of the most frequently used accountability tools and the reasons for resistance.

Podcast Guest:

Connie Stapleton, Ph.D.

Website: http://www.conniestapletonphd.com

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Chapters

00:00 Introduction

03:10 Resistance to Accountability

07:30 Viewing Accountability in a Positive Way

11:57 Taking Feedback and Accountability

13:42 Steps to Overcome Resistance to Accountability

15:34 Final Thoughts

173 episoder

#Fitness #Dr. Susan Mitchell #Self-Improvement #Nutrition #Health and Well-Being #Surgery #Science #Medicine #Podcasting Education #Dr. Susan Mitchell, bariatric dietitian #Bariatric dietitian #Weight Loss