Ep 105 - What you need to know before you compete

Barbells and Banter

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26d ago 1:06:11

MP3•Episode hjem

Jase and Jess recap recent IFBB and NBA shows, coaching physique clients, and comp prep non-negotiables.

This week's topics:

1. Why we're all currently injured 3:20

2. Orthodox Easter & no-phone car trips 17:50

3. It's bodybuilding szn - IFBB & NBA recap 26:19

4. Before you think of competing... 50:35

5. Why people get messed up post-comp 56:27

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