Ep.134 Alison Bruhn on Midlife Fashion Reinvention, Personal Styling, and the Trends

Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife

Transform Your Style with Alison Bruhn: A Fashion Journey for Women 50+

Join Alison Bruhn, a former teacher turned fashion expert, as she shares her inspiring journey into the world of personal styling. Alongside her daughter Delia Folk, Alison co-founded The Style That Binds Us, a platform dedicated to celebrating fashion for women of all ages and sizes. In this empowering episode, Alison reveals how she reinvented her career and now helps women like you embrace fashion as a tool for self-expression and transformation.

As we enter midlife, our bodies and lifestyles evolve, and so should our wardrobes. This episode offers valuable insights on how to navigate these changes with confidence and grace. Alison shares expert tips on how to avoid the trap of holding onto outdated styles and how to adapt your wardrobe to reflect your current self. Learn how to embrace your body with self-acceptance, build a wardrobe that suits both your personality and lifestyle, and move beyond the casual staples that dominated the pandemic years.

Discover how to approach fashion with a fresh perspective, no matter your size or shape. We’ll explore the latest trends, including the chaotic world of denim, and offer practical advice on finding the perfect fit—especially if you're on the shorter side. From the rich colors of fall to the lively hues of spring, Alison explains how to incorporate these seasonal trends into your wardrobe effortlessly. Plus, get excited about the return of preppy and nautical styles with a modern twist that promises to elevate your look.

Whether you’re looking to refresh your wardrobe or gain confidence in your personal style, Alison’s expert guidance and services, from virtual consultations to personalized styling sessions, offer the perfect solutions. Alison’s recent recognition by Fashion Group International highlights her commitment to making sure all women feel seen and stylish, no matter their age.

Tune in to learn how fashion can be your key to personal reinvention and expression at any stage of life.
You can find Alison Bruhn and her daughter, Delia Folk, at https://thestylethatbindsus.com/
Instagram https://www.instagram.com/thestylethatbindsus/

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Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.
https://www.fasterwaycoach.com/?aid=MicheleFolan
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*Transcripts are done with AI and may not be perfectly accurate.
**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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1. Ep.134 Alison Bruhn on Midlife Fashion Reinvention, Personal Styling, and the Trends (00:00:00)

2. Midlife Style Evolution and Entrepreneurship (00:00:04)

3. Midlife Fashion Trends and Style Changes (00:11:15)

4. Denim Trends and Fall Colors (00:23:58)

5. Spring Fashion Trends and Self-Care (00:38:16)