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116 - Why Do We Get Depressed?
Manage episode 386092089 series 2843014
Emotions and moods are really weird. Why do we get depressed? Today I take a pretend trip to New York to ask my psychotherapist friend, Douglas Zimmerman, that very question. He gives a great answer! Authenticity is a big deal. Have a listen and let me know what you think.
If you would like to learn more about Douglas and connect with him, you can do so via his website: https://www.douglaszimmerman.net/
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I'm doing a FREE WEBINAR June 29, 2024 -"How ADHDers Can Do Shitty Things". CLICK HERE TO REGISTER - I'll show you how to get started on the unstartables!
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
147 episoder
116 - Why Do We Get Depressed?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 386092089 series 2843014
Emotions and moods are really weird. Why do we get depressed? Today I take a pretend trip to New York to ask my psychotherapist friend, Douglas Zimmerman, that very question. He gives a great answer! Authenticity is a big deal. Have a listen and let me know what you think.
If you would like to learn more about Douglas and connect with him, you can do so via his website: https://www.douglaszimmerman.net/
******************************
I'm doing a FREE WEBINAR June 29, 2024 -"How ADHDers Can Do Shitty Things". CLICK HERE TO REGISTER - I'll show you how to get started on the unstartables!
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove
Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
147 episoder
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