GĂĽ offline med appen Player FM !
167 - Antonia Bowring On Her ADHD Success Planner eBook!
Manage episode 450736978 series 2843014
If you have ADHD, then this short, easy to read, easy to implement book by Antonia Bowring is the answer. Every ADHDer should have this book. We've been implementing it in the community and it's taken off and we are still utilizing it a months later.
To pick up your copy, here is the link
Also mentioned in this episode was the graphic on coaching. It's brilliant. You can find it here.
The interview portion is up on YouTube if you would like to check it out an watch us chatting it up. Here's the link to the video
ABOUT ANTONIA:
Antonia Bowring is a highly credentialed, top New York executive coach. She works primarily with founders, C-Suite executives, and leadership teams. One of Antonia's areas of expertise is helping neurodiverse leaders create the necessary scaffolding to leverage their gifts and maintain their focus.
She is a frequent speaker to companies and groups on topics ranging from the leadership mindset, ADHD in the workplace, and communication best practices. Her articles through the Forbes Coaches Council are widely read and The American Reporter named her one of the 10 leadership coaches to watch in 2022.
Her first book, Coach Yourself: Increase Awareness, Change Behavior, and Thrive, was published by Wiley & Sons in 2023. Her latest ebook, ADHD Success Planner: Your Simple Guide to Boost Productivity with Less Stress, offers tangible tools for ADHDers to pursue their goals with greater ease.
She is passionate about her work, her family, and endurance fitness challenges. She just completed her first 29029Everesting!! Antonia lives in New York City but British Columbia is home in her heart. Find out more at ab-strategies.com
Social media links - Antonia Bowring
Linked in: https://www.linkedin.com/in/antonia-bowring/
IG: antonia_abstrategies
TikTok: @antoniabowring963
Website: www.ab-strategies.com
đ JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
đŻ Tired of just learning and ready to start doing?
Weâve all watched the videos, read the books, binged the podcasts...
If meaningful progress still feels out of reach, if doing the work still eludes you, this is the solution.
This is ADHD Big Brotherâwhere real work gets done with gamified accountability, accountability partnerships, body doubling, group Zoom calls, expert-led events, and more!
đ Ready to build routines, stay on track, and finally follow through?
đ Learn More About How It Works!
Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
184 episoder
167 - Antonia Bowring On Her ADHD Success Planner eBook!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 450736978 series 2843014
If you have ADHD, then this short, easy to read, easy to implement book by Antonia Bowring is the answer. Every ADHDer should have this book. We've been implementing it in the community and it's taken off and we are still utilizing it a months later.
To pick up your copy, here is the link
Also mentioned in this episode was the graphic on coaching. It's brilliant. You can find it here.
The interview portion is up on YouTube if you would like to check it out an watch us chatting it up. Here's the link to the video
ABOUT ANTONIA:
Antonia Bowring is a highly credentialed, top New York executive coach. She works primarily with founders, C-Suite executives, and leadership teams. One of Antonia's areas of expertise is helping neurodiverse leaders create the necessary scaffolding to leverage their gifts and maintain their focus.
She is a frequent speaker to companies and groups on topics ranging from the leadership mindset, ADHD in the workplace, and communication best practices. Her articles through the Forbes Coaches Council are widely read and The American Reporter named her one of the 10 leadership coaches to watch in 2022.
Her first book, Coach Yourself: Increase Awareness, Change Behavior, and Thrive, was published by Wiley & Sons in 2023. Her latest ebook, ADHD Success Planner: Your Simple Guide to Boost Productivity with Less Stress, offers tangible tools for ADHDers to pursue their goals with greater ease.
She is passionate about her work, her family, and endurance fitness challenges. She just completed her first 29029Everesting!! Antonia lives in New York City but British Columbia is home in her heart. Find out more at ab-strategies.com
Social media links - Antonia Bowring
Linked in: https://www.linkedin.com/in/antonia-bowring/
IG: antonia_abstrategies
TikTok: @antoniabowring963
Website: www.ab-strategies.com
đ JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS
đŻ Tired of just learning and ready to start doing?
Weâve all watched the videos, read the books, binged the podcasts...
If meaningful progress still feels out of reach, if doing the work still eludes you, this is the solution.
This is ADHD Big Brotherâwhere real work gets done with gamified accountability, accountability partnerships, body doubling, group Zoom calls, expert-led events, and more!
đ Ready to build routines, stay on track, and finally follow through?
đ Learn More About How It Works!
Interested in One/One ADHD Coaching? Book a free 30 minute chat with Russ to learn more.
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
184 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.