Gå offline med appen Player FM !
Screen Time Rules To Follow | Dr. Asha Prasad
Manage episode 423679769 series 1017562
In today's digital age there are certain screen time rules that you must follow to maintain a healthy balance with technology. Learning how to limit your screen time effectively and create boundaries for a more mindful approach to using electronic devices. It can have a positive effect on your wellbeing and relationships.
100 episoder
Manage episode 423679769 series 1017562
In today's digital age there are certain screen time rules that you must follow to maintain a healthy balance with technology. Learning how to limit your screen time effectively and create boundaries for a more mindful approach to using electronic devices. It can have a positive effect on your wellbeing and relationships.
100 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.