50 \\ Do You Feel Supported?

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50 \\ Do You Feel Supported?

10d ago 16:30

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Having support in life can make such a difference, with confidence and assurance.

Not feeling supported can also have an impactful effect, making us doubt and question ourselves.

Whether or not you feel supported can have a lot to do with your personal belief and perspective, your willingness to share and open up to invite others in, and how much you rely on others for your decision-making.

Today we're diving into the reality of others' comments, our need for building our personal confidence and assurance, and how to better support those we care about too.

XO,

Shannon

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Episode Mentions:

Letters to Juliet (Movie): https://shorturl.at/G2xrP

51 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach