11 subscribers
Gå offline med appen Player FM !
Podcasts der er værd at lytte til
SPONSORERET
Burnout Recovery
Manage series 3000762
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Burnout Recovery eCourse https://bit.ly/burnoutecourse
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
186 episoder
Manage series 3000762
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Burnout Recovery eCourse https://bit.ly/burnoutecourse
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
186 episoder
Alle episoder
×1 Ep#161 Powertool #6 Mastering Confidence 19:49
1 Ep#160 Powertool#5 How to Champion Yourself 12:05
1 Ep#158 Powertool#3 Retrain Your Inner Critic 26:50
1 Ep#156 Powertool#1 Stop Pain and Anxiety 19:30
1 Ep#155 10 Burnout Recovery Powertools 14:20
1 Ep#151 The Art of Recharging: Managing Anxiety and Time 23:49
1 Ep#150 Dr Jonathan Fisher, cardiologist 43:31
1 Ep#147 - How Judging Others Hurts YOU 24:51
1 Ep#146 Self-Protection in Difficult Times 20:53
1 Ep#143 Dropping the Need to be Right 14:52
1 Ep#142 - How to Avoid Burnout Paralysis 27:16
1 Ep#141 - How to Prevent Team Burnout 22:19
1 Ep#137 Alchemy - Transforming burnout to joy 20:40
1 Ep#133 Hannah Holden on Burnout Prevention 38:51
1 Ep#129 Psychological Safety for Teams 21:47
1 Ep#128 Personal Psychological Safety 21:42
1 S25 Eugene Lee on burning out at 27yo 35:53
1 Ep#121 Moral Outrage and Moral Injury 21:08
1 Ep116 Overcoming Learned Helplessnes 25:16
1 Ep114 The Transformative Power of Self-Advocacy 23:41
1 S24 Your Heart Was Made For This - Oren Jay Sofer 37:21
1 Ep108 Achieving Goals in Uncertain Times 15:29
1 Ep#99 Exposed, vulnerable and fragile 30:27
1 Ep#98 Securing your financial future 30:30
1 Ep#96 When you feel like the world is against you 31:52
1 Ep#94 When feeling safe doesn't feel safe 24:22
1 S023 Jonathan Pritchard the Million Dollar Mindreader 44:06
1 S022 - Lawyer Goli Kalkhoran on quitting your job 43:36
1 Ep#92 How to create safety with your magical Vagus nerve 21:09
1 S021 - Dr Laura Sicola - leadership communication and influence expert 35:59
1 Ep#89 Quit self-neglect - find worthiness and self-approval 20:33
1 Ep#88 Your amazing career growth after burnout 13:43
1 Ep#87 Getting started on burnout recovery 29:05
1 Ep#86 From burnout to next level career in 6 months 8:48
1 Ep#85 How burnout recovery upgrades you career options 24:46
1 Ep#84 Building new habits the easy way 20:58
1 S020 Cait Donovan on ACEs, burnout prevention and recovery 40:58
1 Ep#81 How performative productivity slows you down 21:46
1 Ep#80 Top 5 tips to tame your Inner Critic 28:37
1 Ep#79 Don't let dissociation keep you in burnout 29:16
1 S019 Duncan So - helping workplaces recover from burnout 36:59
1 S018 Sally Clarke on thriving after burnout 41:37
1 Ep#77 Confidence to surpass your previous best 28:05
1 S017 Robin Keesler on rekindling robust mental health 37:35
1 Ep#74 How confidence, clarity and efficiency work together 19:45
1 Ep#73 Creating a safe path to burnout recovery 38:41
1 S016 Dr Laura Jurgens on somatics, sex and relationships 53:02
1 S015 Burnout, optimism and entrepreneurship with Matt Drinkhahn 40:33
1 Ep#72 How to Do Work You Love after Burnout 15:01
1 S014 No BS Business with Corinne Crabtree 32:12
1 Ep#70 How to stop other people hurting your feelings 18:56
1 S013 Doug Noll - How to calm an angry person in less than 90 seconds 34:34
1 Ep#68 Leadership skills #4 - Managing Change with Ease 24:18
1 Ep#67 Leadership skills #3 - 3 top tips that will change how you lead 22:00
1 Ep#66 Leadership skills #2 - Team Leadership 28:44
1 Ep#65 Leadership skills #1 - Top 4 Executive Skills 25:21
1 Ep#64 Goals #5 Success Story - Sam the family man 12:17
1 Ep#63 Goals #4 Success Story - Pejman triples his business 15:53
1 Ep#61 Goals #2 Motivation versus instant gratification 16:20
1 Ep#60 Goals #1 Start your goal off the easy way 20:12
1 S012 Liam Caswell High Performance Nursing 32:52
1 S011 Dr Hannah Royster on medical training 40:31
1 Special 010: Andrew Lustig ND, humanitarian aid in Ukraine 40:14
1 Ep#49 Predictably irrational decison-making 15:58
1 Ep#43 Seven ways to create self-confidence 14:34
1 Special 009: Jonathan Friedman on youth mental health 38:58
1 Special 008: Yewande Faloyin on career development 34:47
1 Special 006: Interview with Master Coach TaVona Denise 36:35
1 Ep#39 Combating the Loneliness of Burnout 20:55
1 Ep#34 When your best isn't good enough 16:43
1 Special 004: Chris Hood interview - Google’s Head of Business Innovation and Strategy 34:41
1 Ep#28 How to give and receive a compliment 23:10
1 Special 003: Dr Faryal Michaud Interview - life and death physician/coach 38:38
1 Ep#24 The 4 steps to overcome procrastination 15:20
1 Ep#23 Work performance and imposter syndrome 14:10
1 Ep#22 The trouble with People-pleasing 10:34
1 Ep#21 How to set effective boundaries 15:14
1 Ep#19 Top 10 tips to manage chronic stress and fight or flight 18:27
1 Special 002: Dr Melissa - when your man gets coached 25:40
1 Ep#17 4 essential tips to overcoming obstacles to your goal 17:26
1 Special 001: Dr Jon's experience of coaching 22:06
1 Ep#16 Why most goals fail and 6 things you must do to succeed with yours 14:52
1 Ep#15 How to overcome resistance and create real change in your life 15:53
1 Ep#12 The paradigm shift to effective leadership - saying NO 13:22
1 Ep#11 Mastering the Pleasure and Pain of human life 11:03
1 Ep#10 How to feel more love, less fear 12:54
1 Ep#9 Harnessing the power of connection 16:13
1 Ep#8 How to be the best student to supercharge your burnout recovery 12:04
1 Ep#7 Top 4 tips to reduce frustration 12:32
1 Ep#6: Stop feeling out of control, find the antidote inside of you 13:48
1 Ep#5: How to fix overwork and overwhelm 12:08
1 Ep #3: What to do if you're in burnout and want your mojo back 13:46
1 Ep #2: What type of person gets burnout and why? 10:28
1 Ep #1: Burnout 101 - What exactly is burnout? 13:46
Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.