Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. I'm here to show what's possible when you become a Fit Vegan through my own life and through interviewing other amazing Fit Vegans.
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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!
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Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s proble ...
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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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The World Vegan Travel Podcast is all about showing you how to do vegan travel and help you get out and explore whether you stay close to home, or go further afield.We do different types of episodes. We share our vegan travel experiences and the experiences of others to inspire you to get out into this beautiful world and we conduct interviews with people doing amazing things to promote vegan travel as well as individuals and organisations that are protecting human and nonhuman animals in a ...
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SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
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Fit Vegan Success Story - How 64 year old Beth Stopped being a Cardio Junky to now lifting weights and building stronger bones & Muscle.
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today we have a very special episode on s different setup. I’m recording from Iowa, Davenport, and I'm here recording with one of ou…
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Vegan Fitness and Travel: Maxime Sigouin’s Guide to Holistic Health on the Road
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Send us a text Link to the shownotes In today’s episode, we’re thrilled to have Maxime Sigouin join us. Maxime is a dynamic vegan coach and fitness expert, known for his innovative approach to health and wellness. As the founder of Fit Vegan Coaching, he specializes in helping individuals improve their body composition with a whole food, plant-base…
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107 - 100 Fit Vegan Recipes with Maxime Sigouin
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We’re serving up some serious plant-powered fuel in the latest episode of Keep On Cookin'! Special guest Maxime Sigouin joins us to dive into his 100 Fit Vegan Recipes ebook—packed with delicious, nutrient-dense meals that will fuel your fitness journey and help you feel your best! Maxime Sigouin is the founder and CEO of Fit Vegan Coaching, a heal…
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It’s All About Food - Dr. Ellen Storm, Diseases Have Causes
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Dr. Ellen Storm, Diseases Have Causes, One Doctor’s Journey with an Apple and a Pen Ellen Storm is a UK-based pediatrician with 28 years of experience in the NHS (National Health Service). She is the founder and director of U-Turn Health®: the UK’s first low fat, high raw, plant-based health education, coaching and consultancy company. She is the a…
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109 - Baking Vegan Bread at Home with Shane Martin
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On this week’s episode of Keep on Cookin’, we’re thrilled to have the amazing Shane Martin, author of Vegan Baking at Home! Shane shares his secrets to baking vegan breads that fill your home with the rich aromas and cozy vibes of homemade goodness—no animal products required! From kid-approved classics to beautifully rustic artisan loaves, Shane’s…
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Noverian Bios: Harry's Vision for Santorini’s First Vegan Boutique Hotel
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Send us a text Link to the Shownotes Today, we’re thrilled to explore the world of vegan hospitality with our special guest, Harry, the visionary behind Noverian Bios, Santorini's first entirely vegan boutique hotel. In this episode, Harry shares his journey from managing luxury hotels to founding Noverian Bios, driven by a personal commitment to v…
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Listen to this if you struggle with perfectionism and it's affecting your ability to succeed at your body goal transformation
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today I talk about the importance of adopting a transformation mindset, emphasizing the need to live in the 'gray zone' rather than …
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It’s All About Food - Ella Magers, Sexy Fit Vegan
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Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Ella Magers, Sexy Fit Vegan Ella Magers, MSW is on a mission to transform the health and wellness industry from the inside out. Vegan since 1995, Ella founded Sexy Fit Vegan in 2013 to pave the way for veganism to enter the mainstream b…
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The Life of a Vegan Rockstart (Activism & being vegan on the road ) with Tanya O' Callaghan
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Website: https://tanyaocallaghan.com/ Instagram: https://www.instagram.com/tanyaocallaghan_official/?hl=en Youtube: https://www.youtube.com/@theplantbasedbassist Documentary we spoke about: https://youtu.be/arkXyMbdyFU?si=kEVaRljMZdOCB0gM Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Yo…
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108: The Halloween Special with Dustin Harder In this spooktacular Halloween Special of Keep On Cookin', Dustin brings you a lineup of eerie and delicious plant-based recipes perfect for celebrating the holiday. Whether you’re hosting a party or just looking to add some festive flair to your meals, these recipes will ensure your Halloween is filled…
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Celebrating 10 Year Vegan Anniversary with top 10 Lessons I Wish I Knew Earlier On
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode,I reflect on ten years of being vegan, sharing valuable lessons learned throughout my journey. From the importance o…
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S3:E2 – TAA-S03Ep02 - Ben Mitchell (@BenAMitchell) on Competing in Natural Bodybuilding as a Vegan, The Mental and Physical Cost of Being Stage Lean, Favorite Plant Based Bodybuilding Foods and More!
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In this episode, I’m joined by Boston-based, vegan natural bodybuilder and coach, Ben Mitchell. Ben is an example of someone who TRULY loves bodybuilding. He got his undergrad in Exercise and Movement science and self-admittedly spends a huge amount of his free time immersing himself in all things bodybuilding - nutrition research, training program…
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It’s All About Food - Caryn Hartglass: A conversation about Breast Cancer
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Caryn Hartglass: A conversation about Breast Cancer Yes, it’s breast cancer awareness month and Caryn talks about many things related to the subject: connecting with a close friend who died of the disease decades ago, a recent study on breast cancer statistics, methods of prevention and healing. She continues to give updates on her SOS-free journey…
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Fit Vegan Success Story - 4 Year Follow up with Tish
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In today’s special episode, Tish shares her transformative journey since joining the Fit Vegan program, 4 years ago. From her initia…
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Eco-Friendly Vegan Sailing with EcoSailors in the Aeolian Islands
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Send us a text Link for the Shownotes In today’s episode, we're joined by Eva and Pietro, the passionate seafarers behind EcoSailors. They're on a mission to introduce travelers to the stunning beauty of the Aeolian Islands through sustainable and vegan sailing experiences. Join us as they share their unique approach to sailing and the exceptional …
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How I overcame my bad relationship with food, sugar, and processed foods.
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this episode, I’m sharing a personal journey of overcoming a bad relationship with food and body image, detailing experiences wit…
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Ep 127 Reversing Cancer with Nutrition and Lifestyle with Dr. Dominic Brady, MD
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Dr. Dominic Brady, an award-winning plastic surgeon, was diagnosed with incurable Multiple Myeloma in 2017. Determined to augment his conventional treatment naturally, he did a deep dive into extensive cancer and nutrition research. As a result, Dr. Brady adopted a whole food, plant-based diet, regular exercise, and targeted supplements. His remark…
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It’s All About Food - Caryn Hartglass, Alzheimer’s and SOS-Free Update
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Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Caryn Hartglass, Alzheimer’s and SOS-Free Update The IT’S ALL ABOUT FOOD host discusses the impacts of Alzheimer’s, giving personal experience with a loved one. She goes on to give an update on living the SOS-free, Nutratarian lifestyle…
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Being a Plant-Powered Athlete and Ways To Help Fight Off Cancer (Tumor is a protective mechanism) with Nathan Crane
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this very special episode, Nathan Crane shares his journey from sickness and addiction to finding true fulfillment and purpose in…
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106 - Vegan Celebrations by Alicia C. Simpson
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For party-going and party-throwing vegans everywhere―here are 150 vegantastic appetizers, entrées, drinks, and desserts, plus menu plans to make holidays and get-togethers a breeze! Celebrations mean food―lots of it! But if you, your family, or your friends are among the ever-growing millions of people eating vegan, you might be wondering: How can …
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Veganism, Travel, and Music Festivals with Ella and Quinn
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Send us a text Link to the Shownotes. In today’s episode, we’ll be talking to Ella Magers and Quinn Donahue about their experiences at the intersection of veganism and music festivals. We’ll be talking to Ella Magers, a compassion-driven thought-leader, holistic wellness coach, and founder of Sexy Fit Vegan. Since 2013, Ella has been helping people…
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Fit Vegan Success Story - How Bernard Got Fit Before Turning 40 and Built a V-Shaped Body
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today I am joined by Bernard, who shares his incredible transformation journey of losing 20 lbs and building lean muscle. Bernard di…
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S3:E1 – TAA-S03Ep01 - DANIEL AUSTIN (@VeganxMeathead) on Getting Strong and Big on a Plant Based Diet, Activism Through Strength, and More!
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In this episode, I have the pleasure of speaking with Daniel Austin, AKA the Vegan Meathead. Daniel is a competitive, 75kg and 83kg powerlifter who holds multiple drug-tested, state records and competes along with the PlantBuilt team, the world's largest international all-vegan athletic team, as a member of their powerlifting subteam. Daniel has ov…
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How To Get Rid of Chronic Inflammation, cleanse your cells and keep them clean with Dr. Mobeen Syed
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Website: https://www.drbeen.com/ Youtube: https://www.youtube.com/@DrBeenMedicalLectures/videos Instagram: https://www.instagram.com/drbeen_medical/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fi…
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105 - Plant-Based USA with Veronica Fil
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Plant-based Eats USA: A Travel Guide to Eating Animal-free in America is a food guidebook for anyone looking for plant-forward or vegan-friendly travel experiences throughout the United States. This guidebook and directory highlights novel, innovative and climate-conscious dining options, and is ideal for anyone who's interested in incorporating mo…
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Adventure Cycling and Veganism: Aaron's Journey Through Colombia
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Send us a text Link for the Shownotes In today’s episode, we have the pleasure of speaking with Aaron, an adventure cyclist and dedicated vegan whose passion for travel and cycling has taken him across beautiful landscapes, particularly in Colombia. Aaron’s journey began over a decade ago when a friend introduced him to both cycling and veganism, s…
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Fit Vegan Success Story - How Karen at 67 was able to put on lean muscle, strengthen her lower back and get stronger on a whole food plant-based lifestyle
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today I'm joined by Karen, a Fit Vegan superstar, who shares her fitness journey and the changes she has experienced since joining t…
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It’s All About Food -Maxime Sigouin, Fit Vegan
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Maxime Sigouin, Fit Vegan Maxime is the Founder and CEO behind Fit Vegan Coaching, a company dedicated to helping people transform their bodies and health through whole-food plant-based nutrition. After losing his partner to breast cancer following a five-year battle, Maxime channeled his grief into a mission to promote health and wellness. He aims…
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Whole food plant-based living with Executive producer of the Game Changers Gwyn Whittaker & owner of The GreenFare Organic Café
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Website: https://greenfare.com 21 Day kickstarter program: https://greenfare.com/21-day-kickstart-program/ Youtube: https://www.youtube.com/@greenfareorganiccafe6308 Instagram: https://www.instagram.com/glwhittaker1/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation C…
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104 - No-Bake Vegan Desserts with Christina Leopold
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In this incredible collection of delectable plant-based sweets, Christina Leopold, founder and recipe developer behind the blog Addicted to Dates, walks you through her easy-to-follow no-bake method for preparing all of your favorite vegan treats. Make everything from three-tier cakes and glazed donuts to filled cupcakes and fudgy brownies all with…
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Discover Woodstock Farm Animal Sanctuary with Anna Balser
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Send us a text Link for the Shownotes In today’s episode, we’re thrilled to have Anna, the Education Manager at Woodstock Farm Animal Sanctuary. Located in the picturesque Hudson Valley of New York, Woodstock Sanctuary is a haven for over 400 rescued animals, offering them lifelong care and advocating for their rights. Anna takes us through the san…
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From Nutrition Scientist to Fit Vegan: Unlocking the Power of Fiber and Gut Health
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! In this special episode, I am joined by Brendan Kesler, who’s a former Fit Vegan Member and a Nutrition scientist. We dive into his …
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Healing Hypothyroidism & Hashimoto's: Exploring the Impact of Grief on the Body and Eliminating Parasites with Julie Brar
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Instagram: https://www.instagram.com/juliebrar/ Tiktok: https://www.tiktok.com/@juliebrar?_t=8lOkrMSkNSH&_r=1 Facebook: https://www.facebook.com/balancelifewithjulie/ Website: https://www.balancelifewithjulie.com/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call…
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103 - The Simple Vegan Kitchen with Lauren Mcneill
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The Simple & Plant-Based Way Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it’s yummy enough to eat every day. Lauren prioriti…
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Saving Orangutans and Rainforests: Leif Cocks’ Holistic Conservation Approach
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Send us a text Link for the Shownotes **Protecting Orangutans: A Conversation with Leif Cocks** In this episode of the World Vegan Travel Podcast, Brighde sits down with Leif Cocks, a dedicated wildlife conservationist and founder of The Orangutan Project. With over 30 years of experience working with orangutans, Leif shares his journey and the vit…
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Fit Vegan Success Story with Alexandra Paul on how she improved her body composition and built lean muscle at 61 years young
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today we have a very special guest, Alexandra Paul, actress and vegan athlete, who shares her transformation journey. She talks abou…
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It’s All About Food - Bill Hatcher, The Red Planet, Gendered Landscapes and Violent Inequalities
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Bill Hatcher, The Red Planet, Gendered Landscapes and Violent Inequalities Bill Hatcher has instructed geography and anthropology courses since 1994, including: Peace Corps Tanzania, Alaska Pacific University, Matanuska-Susitna College, Blackburn University, National Outdoor Leadership School, Colorado Mountain College, Trinidad State College, and …
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Embark on the Ultimate Plant-Based Adventure: Discover the World's Best Vegan Tours - All-Inclusive, Worry-Free, and Unforgettable with Brighde Reed
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Vegan Thailand Opportunity : Explore Bangkok, Chiang Mai, and Phuket with a Bonus Spa Treatment! Our friends over at World Vegan Travel have an exciting travel opportunity for their Thailand Group Tour in February '25. This is a perfect trip for those looking to let their hair down and be immersed in this incredible country. It is 100% vegan, delic…
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Vegan Delights in Japan: Amy’s Cultural and Culinary Adventure
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Send us a text Link for the Shownotes In this episode of the World Vegan Travel Podcast, I sat down with Amy, a real estate agent from Seattle, to chat about her experience on one of our luxury vegan group tours in Japan. Amy shares what it was like to explore Japan's rich culture, beautiful traditions, and, of course, incredible plant-based cuisin…
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Fit Vegan Success story with Dr. Daniel on achieving a Men's Health Cover Worthy Body at 59!
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today’s a very special episode because this is my first time recording in person with one of our Fit Vegan members. We have Dr. Dani…
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It’s All About Food - Nisha Vora, Big Vegan Flavor
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Nisha Vora, Big Vegan Flavor PART 1: Nisha Vora is a cookbook author, content creator, and former lawyer known for her innovative approach to vegan cooking. After graduating from Harvard Law School in 2012 and working as a lawyer, she exchanged her casebooks for cookbooks to follow her dream in the food world by creating Rainbow Plant Life, the veg…
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Expert Interview: Dr. Frank Sabatino on Fasting and Living a Salt, Oil, and Sugar-Free Lifestyle
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Fasting retreat: https://balanceforlifeflorida.com/ Get a copy of his new book "Weightless" : https://a.co/d/dY1vFxR Instagram: www.instagram.com/balanceforlifeflorida Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcas…
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Fit Vegan Success Story at 63: Laurie’s Inspiring Transformation as a Caregiver to Her Family
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today we have another special episode, a Fit Vegan Success Story with one of our Fit Vegan Superstars, Laurie! In This Episode, We C…
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It’s All About Food - Erika Hazel The Bizerkeley Food Festival
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Erika Hazel The Bizerkeley Food Festival The Bizerkeley Vegan is the moniker of vegan entrepreneur Erika Hazel after she transitioned to the vegan lifestyle in Berkeley, California in 2016. Urban Dictionary defines “Berzerkeley” as a slang term used to describe the beautiful politically and socially liberal mecca that is the city of Berkeley (berse…
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Sweet Indulgence! Chef AJ on her new cookbook (Giveaway)
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Get your copy of "Sweet Indulgence" : https://sweetindulgence.chefaj.com/ Youtube: https://www.youtube.com/c/CHEFAJ Instagram: https://www.instagram.com/therealchefaj/?igshid=1nn2kvtfs0jnv Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitveg…
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Tobias Leenaert on Feathery Forest: Blending Activism, Ecotourism, and Animal Welfare
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31:21
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Send us a text Link for the show notes In today’s episode, we have the pleasure of speaking with Tobias Leenaert, a visionary in the vegan movement and co-founder of ProVeg International. Tobias is the author of How to Create a Vegan World: A Pragmatic Approach, and his work has been instrumental in bridging different communities and advancing vega…
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Fit Vegan Success Story: How Beth Got a Lean & Flat Stomach at 63 Years Young
49:15
49:15
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Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today we’re joined by Fit Vegan Superstar, Beth! We’re talking about her journey, her transformation and how she lost 15 lbs since s…
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It’s All About Food -Ron Weiss, MD, Ethos Primary Care and Ethos Farm
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Ron Weiss, MD, Ethos Primary Care and Ethos Farm Dual Board-certified in internal medicine and lifestyle medicine, Ron Weiss, MD is a primary care physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. Dr. Weiss is not only a…
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Transform Your Body with Fit Vegan Chef Natalie Matthews and George Matthews
1:10:23
1:10:23
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1:10:23
Connect with Natalie and George: Youtube: https://www.youtube.com/@NatalieMatthewsFitVeganChef Natalie Instagram: https://www.instagram.com/fitveganchef/ George Instagram: https://www.instagram.com/georgeritchiematthews/ Website: https://fitveganchef.com/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealpla…
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Meet my Fit Vegan Wife, Ivy Teves (Model, TV Host, & Actress)
1:45:26
1:45:26
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Connect with Ivy: Instagram: https://www.instagram.com/ivyteves/ Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, my beautiful wife Ivy Te…
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