show episodes
 
Raise your hand if you've ever... Placed your worth in praise, perfection, or productivity? Felt like God was near, but couldn't figure out what he was asking you to do. Questioned why if you're doing God's will, your vocation seems SO stinking hard. Dropped everything to help out a coworker, only to come home paralyzed by decision fatigue because you didn't touch your own to-do list. My friend, you are in good company! If you are a fellow book buying, course-taking, love to do all-of-the-th ...
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What does it mean to thrive? Why are you here? What is the purpose of your life? What is God’s will for you? How can you integrate the truths of the Catholic faith with the pursuit of optimal health? If you’ve ever asked yourself these questions, then you’re in the right place. Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, posit ...
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show series
 
Send us a text Do you ever struggle to put your worth first? Or found yourself believing that lie that you are burden for simply advocating for your needs? In this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes special guest, and self-proclaimed fellow "achiever," Sophia Labano. Sophia, a business management graduate and MBA…
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Send us a text In this episode of the Persistence in Prayer podcast, host and coach Kylie Hein, is joined by professional-development expert Nicole DeMiglio. Nicole is a highly regarded coach, trainer, and facilitator. As the owner of DeMiglio Coaching and Consulting, Nicole passionately helps people remove limits from their lives through encourage…
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Send us a text What happens when we don’t celebrate? We lose motivation. We increase our likelihood for stress and burnout because we don’t ever see progress. We develop a perfectionist mindset and cultivate the neural pathways that say, “It’s not good enough, you’re not good enough, nothing is good enough.” We start doubting ourselves. Ultimately,…
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Send us a text How many lies a day do you tell yourself that connect your productivity to your worth? Do you even realize that you are doing it? Perhaps the voice in your head sounds like... "Don't let them see you sitting down." "You can't even provide for your own family" "You know you shouldn't take a break. You don't have time." "They'll be so …
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Send us a text In this episode Persistence in Prayer, host Kylie Hein welcomes Ginny Kochis, a Catholic wife, mom of three twice-exceptional children, former high school English teacher, and adjunct professor. Ginny shares her journey of embracing her neurodivergent children’s unique traits and finding her own path to spiritual fulfillment. Start l…
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Send us a text This episode is for all of the women who often find themselves in patterns of striving for praise, perfection, and self-reliance. Host, Kylie Hein, is joined by Airriaunte Mercer who shares her powerful conversion story, detailing her spiritual journey from a Pentecostal charismatic background through reformed Presbyterian beliefs, a…
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Send us a text Do you have relationships where one of you always seems to be pushing the other's internal buttons? In this episode, we talking about all of the factors that come into play when we are in relationship with other people. The things that irk, that things that hurt, and the things that tell us it is time to let go! Host Kylie Hein is jo…
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Send us a text In this pivotal episode, Kylie Hein hosts Karen Herbert, a Catholic coach, teacher, and public speaker, to explore the critical topic of self-compassion for high-achieving Catholic women. Balancing personal, professional, and spiritual lives often brings an overwhelming amount of self-criticism. Karen offers valuable insights drawn f…
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Send us a text Do you ever feel like you are crushing it at work life, motherhood, and being an incredible wife on day, and then completely letting every plate come crashing to the ground the next… and the next, and the next.. only to reset and then do it all over again? Do you ever wonder why that happens or how you can get out of that cycle? In t…
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Send us a text What does it mean to be a woman? In today’s society, you may get various answers to this question. In this episode I am joined by wife, mother, and author, Stacy Halbach. Stacy depicts ... how we can better understand the beauty of our femininity as goal oriented and high-achieving women how can we lean on our femininity to help us l…
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Send us a text When I’ve asked women in the past about what is holding them back from pursuing the thing that they are convicted God is calling them to, money is often a top response. I hear things like, "There is such a lack of certainty about the exact plan…I would need to quit my full time job with a dependable salary to make it work and I have …
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#057- I was so happy to have award-winning Catholic Author, Amy Schisler, back on the show to talk about her latest book: Seeking Space and Time (which is the final book in the Chincoteague Sunsets Trilogy). Amy is a delightful author, and in this episode she shares a bit about her writing process, how she gets realistic characters and dialogue in …
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Send us a text Why is it that as vastly skilled, high-achieving women, we doubt ourselves SO much… Perhaps you can relate to feeling like the most confident women in the room one minute and the most insecure the next. In this episode, my guest is going to share about her own confidence struggle, and how she continues to work through it with the hel…
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Send us a text Do you struggle with putting yourself in uncomfortable circumstances, even when you know they are necessary? Maybe you feel like you will be judged, you'll hinder your credibility if you don't have the right answer, or you'll look "stupid." A few years back when I was still working in the classroom, I was asked to present to our dioc…
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Send us a text Have you ever thought to yourself, “Something must be wrong with me?” Everyone else seems to have their life figured out. They know how to balance work and marriage and kids and prayer and exercise, and I’m over here like a dumpster fire on rollerblades just trying not to light everyone else on fire! If so, you are in good company! B…
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Send us a text Did you know that according to the Mayo Clinic, letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to: Healthier relationships. Improved mental health. Less anxiety, stress and hostility. Fewer symptoms of depression. Lower blood pressure. A stronger immune system. Improved h…
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Send us a text We know from scripture and the way that Jesus taught that stories make an impact. They just hit in a different way than let’s say, reading a timeline or science report. And yet, I have a feeling that at some point or another, you’ve doubted the significance of your own story; the worthiness of your own voice. In this episode professi…
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Send us a text There is a difference between a spiritual battle and a natural battle. Yet, sometimes, it's difficult to distinguish the difference because they both can take an emotional toll. When you don’t feel well, it can be tough to pray. When you go the people you're supposed to be able to trust and you can’t find answers, you may start to de…
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Send us a text Have you ever had a missed opportunity where you wanted to say the right thing at the right time in the right moment, but you utterly failed? Doing what is good and right and holy not just on a whim, but again and again isn't a pipe dream, but is a reality we can strive for. In this episode I am joined by Lay Dominican, Rose Folsom. …
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Send us a text Do you ever wonder why sometimes you can work at a job and feel completely burnout one day and completely energized the next? In this episode my guest, Karyn Macfarlane is going to give you some new language to describe and understand how you can find more energy throughout the day in your work and in your home. Karyn, a coach and th…
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Send us a text Do you ever find yourself waiting for a change that will make things easy again? Do you keep thinking, if I can just make it through the weekend, things will slow down. If my husband would just make this one little change, I would feel like I could breathe again? If the joy in your work or home seems to have dissipated and your praye…
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#56 - What does it take to live an extraordinary life? A life that burns with meaning and purpose. A life that resounds both now and in eternity? The answer is surprisingly simple. It doesn’t take money or extra time and it’s accessible to everyone no matter what your circumstances are. In this episode, I’ll share what it is and how you can start l…
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Send us a text Are you ready for practical tips to increase your productivity? Whether you call yourself a high-achiever, a procrastinator, or a perfectionist, these word hacks are for you! This week I am joined by Beth McGrain Tran, a Catholic wife, mom, life coach, speaker. Beth explains the concept of "masks", which are beliefs we hold about our…
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#55- If all you want for Mother’s Day is a nap (and maybe for your kids to leave you alone) this episode is for you. Get the FREE Mini-Course, Guilt-Free Self-Care for Busy Moms HERE. While you might catch a nap or a little break for Mother’s Day, you probably know that that is just a bandaid solution when you’re dealing with serious burnout from t…
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Send us a text Have you ever found yourself irritated by the quirks of your spouse? Are there days when you feel absolutely certain that they intentionally driving you bonkers? This week, I am delving into the complexities of marriage with special guests Jean and Colin MacKenzie. With over two decades of marriage under their belt, Jean, a devoted w…
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Send us a text “I’ll never be able to do that.” “Maybe I’m just not cut out for this.” “Everything comes so easy for her and I’m over here like a hot mess on fire. Sometime these thoughts are genuine curiosity and other times, we’re subconsciously putting ourselves down for not doing something as well as someone else. That’s right friends, in this …
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Embark on a soul-stirring journey with our latest guest, the renowned musician and spiritual guide John Michael Talbot. His life's symphony has woven notes from secular stardom to the peaceful refrains of monastic life, and now he's here to share the melodies of his wisdom. As the founder of a Catholic monastic community, John Michael discusses the…
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Send us a text This episode was made with love and prayer for all of my dear chronic people pleasers and over-doers in mind! Do you find yourself saying “yes” before it’s even hit your system what you’ve agreed to do? Sometimes, we say yes out of obligation, sometimes because we don’t want to feel the discomfort of refusing someone, and sometimes, …
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#053 - Ever feel like you're in a constant battle to achieve personal excellence while staying true to your Catholic faith? This week, I share a conversation where I was interviewed on Kylie Hein's podcast - Persistence in Prayer. This was recorded during Lent and we discussed how to navigate pursuing our ambitions and striving for excellence witho…
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Send us a text In 2018 Andrea’s whole world came crashing down around her as she discovered that her husband Austin would need a miracle to survive. Austin was diagnosed with stage 4 stomach cancer, leaving Andrea to not only care for him, but her children as well. Now, 75 infusions and 9 surgeries later, Andrea and her husband are changing the liv…
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Send us a text Imagine you’ve been actively involved in your parish community for years and has been offered the opportunity to take on a significant leadership role within the Church. At the same time, you’ve also been presented with a career opportunity in your field of expertise that would allow you to make a substantial impact professionally an…
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Uncover the rich meaning behind the Christian belief of the resurrection and the glorified body, as my husband, David Castillo, with his deep theological knowledge, joins me to illuminate what awaits us beyond this life. We delve into Christ's post-resurrection appearances to envision what our future selves might be like and the profound implicatio…
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Send us a text This week I am joined by the brilliant, Jessica Castillo. In this episode she is going to walk us through what it means to truly be living out "peak performance." For Jessica, living as an excelling Catholic isn't just about physical or mental health, but the all encompassing aspects of our body and soul together. She is going to pro…
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Embark on a spiritual and physical renewal with us as we honor the Easter Triduum through a meaningful 40-hour fast, a tradition mirroring Jesus' time in the tomb. Together, we unpack the historical and spiritual significance of this period, exploring how this ancient practice not only fortifies our faith but also brings a multitude of health benef…
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Send us a text Are you the type of person who finds themself leaning on a shovel and praying for a hole? As in, you pray fervently for what you desire, but aren't sure about the work required to achieve it. Or, are you perhaps, the woman who's already dug a multitude of holes and you're screaming out to God wondering how many are left before He sen…
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Send us a text In this episode, host Kylie Hein invites you to not shy away from doing the hard thing as you approach the last two weeks of Lent. Drawing from personal anecdotes and lessons learned from her father and St. Joseph, Kylie explains life lessons that we can all benefit from as continue to grow in virtue. 1. Obedience to the will of God …
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Unlock the secrets of your body's inner ecosystem! In our latest episode, we embark on a journey into the vast world of gut health. Discover how these microscopic organisms are not just passengers, but powerful partners in our pursuit of energy, weight balance, and mental clarity, all through the lens of our Catholic faith. We've all experienced th…
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Send us a text Do you loathe taking the time to sit and read your bible? Does scripture seem like an irrelevant and foreign language that simply isn’t applicable to our time? Or, do you love the word of God, but you aren’t quite sure where to start or how to fit it into your day? In this episode, host Kylie Hein, is joined by Julia Strukely. Julia …
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#049 - We all deal with stress...in fact "being stressed" is a somewhat ubiquitous lament for most people these days. But what if stress could actually be reframed so that it isn't such a bad thing? What if you could learn to master your stress so that it doesn't sap your energy and cause you unnecessary drama? In this episode of the podcast, I tal…
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Send us a text Human limitations can often feel like a heavy burden. You don't have the energy to keep up with all of the day-to-day tasks. You feel like there isn't enough of you to go around. You find yourself in tears of frustration because the high standard of excellence that you hold yourself to feels impossible in your circumstances. You my f…
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Send us a text In this episode, Kylie delves into the profound question of why we suffer, taking us back to the beginnings of creation. She highlights the original harmony between body and soul, emphasizing that God's plan for us was holiness and eternal life, not suffering. Kylie explores the impact of original sin on our nature, leading to the ex…
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Struggling to find that elusive equilibrium between tending to your family's needs and nurturing your spiritual life? You're not alone. In this episode, I sit with time freedom coach Kelsey Pasquarell for a candid conversation, where we peel back the layers on the complex interplay of service and prayer in the lives of Catholic mothers. It's a dial…
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Send us a text Have you ever felt like you've lost your identity in the midst of parenting, work-life, or transition? Do you struggle with decision fatigue and feel like you have absolutely no sense of balance in your life? In this episode we take a step back from the busyness to take a big picture look at the whole human, both body and soul. Host,…
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Send us a text Join me as I interview expert spiritual fasting coach, Beth Bubik. Beth helps hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the Delay and Pray™ Group Coaching Experience. She is on a mission to bring 1 Million Catholics back to the Church through spiritual fasting and tod…
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#047 - Lent is sometimes treated like the Catholic New Years..because similar to New Years, its a time when we set goals and resolutions for things we’d like to change in our lives that will hopefully, at the end of Lent lead to us having a deeper union with Christ. But similar to when we set New Year’s Resolutions, we may find it difficult to stic…
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Send us a text Do you avoid things that might embarrass you? Do you HATE losing? Do you run from things that are uncomfortable or that you might fail at? In this episode we are going to teach you how to retrain your brain to engage in the battle of spiritual warfare as you learn to fail forward. Failure is not something that happens to you, it is a…
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#046- Are you feeling completely "stuck" and unmotivated in your life lately? Do you know that your current habits aren’t great, but you feel like you just don’t have enough willpower or discipline to fix them? Maybe you’re staying up way too late every night or constantly eating junk food or doing any other kind of self-sabotaging behavior all whi…
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Send us a text Welcome to Persistence in Prayer, the show where do-it-all Catholic women with big dreams gather for engaging conversations. If you're a Catholic woman seeking a better prayer life but wrestling with time management, decision fatigue, and overwhelming tasks, this podcast is your haven. In this episode, Elizabeth Saenz and I dive into…
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Send us a text Today, we focus on the transformative journey of purification and the pursuit of holiness. This episode delves into the phases of purification, both active and passive, exploring the acceptance of circumstances and character defaults. You may have heard the saying, "mind over matter". It's a phrase I always had playing on repeat. It'…
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#045- If you are looking for more out of your life... More energy... Answers to persistent health challenges... More hope... Then this interview with Rita Johnson from Divine Mercy Nutritional Care may be extremely helpful for you! We talk about charting (aka, "the 5th vital sign"), nutrient-dense foods, and lifestyle changes that help us to live o…
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