Bedste Kristin Rowell-podcasts (2024)

1
At-Home Blood Testing with Michael Dubrovsky {SiPhox Health} 51:14

1h ago51:14

51:14

In this episode, I’m joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPhox Health, Michael is on a mission to make preventative healthcare accessible and affordable for everyone. We dive into how SiPhox…

1
Struggling to Prioritize Health with Marisa Moon 54:24

4d ago54:24

54:24

In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” an…

1
The Real Story Behind Meat & Your Diet with Autumn Smith 58:14

14d ago58:14

58:14

In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…

1
Ep200 - Prayer 9:59

22d ago9:59

9:59

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep200 - PrayerAf Kristin Rowell

1
Protein Intake to Enhance Body Composition with Vanessa Spina 1:02:03

22d ago1:02:03

1:02:03

In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…

1
Advanced Therapies for Brain Fog, Fatigue & Digestive Disorders with Dr. Bryan Rade, ND 56:45

29d ago56:45

56:45

Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…

1
Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte 57:05

1M ago57:05

57:05

In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …

1
Ep199 - Hell is Real 7:44

1M ago7:44

7:44

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep199 - Hell is RealAf Kristin Rowell

1
HRV and Vagus Nerve {Pulsetto CEO} 57:36

1M ago57:36

57:36

In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…

1
Ep198 - I will follow Christ if 11:35

2M ago11:35

11:35

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep198 - I will follow Christ ifAf Kristin Rowell

1
Cancer Prevention & Understanding {Preneuvo CEO} 51:34

2M ago51:34

51:34

Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…

1
Ep 024 - The Challenge of Leading Yourself - Conversation with Miles Welch of Northstar Training Solutions 1:07:43

2M ago1:07:43

1:07:43

On this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Miles Welch, Founder and CEO of North Star Training Solutions, about the importance and difficulties of being a good leader - for ourselves. Miles is a leadership expert who is passionate about helping business owners build their leadership bench and develop…

1
Ep197 - Renewed Inside and Out 6:27

2M ago6:27

6:27

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep197 - Renewed Inside and OutAf Kristin Rowell

1
Do You Have Cortisol Belly? with Lacey Dunn 50:46

2M ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

1
Understanding CGM Data with Paul Kolodzik MD 47:26

2M ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

1
Ep 023 - The Poop Episode - Why you need to know your $#!t 34:08

2M ago34:08

34:08

POOP (ewww) What goes in, must come out! In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, and fellow FNTP, Stephanie Ewals, CNS, Licensed Nutritionist, owner of Out of the Woods Nutrition, and host of the Help For Hashimotos podcast talk about the end product of digestion - poop. Talking about pooping is …

1
Ep196 - Theme Week - Biblical Back To School List 8:26

2M ago8:26

8:26

Contending For The Crown with Kristin Rowell A Bible podcast for ladies Ep196 - Theme Week - Biblical Back To School ListAf Kristin Rowell

1
Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

2M ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

1
Ep195 - Eight E's for Entertainment 8:59

3M ago8:59

8:59

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep195 - Eight E's for EntertainmentAf Kristin Rowell

1
How I Went from ZERO Workouts to 6-days/week 49:16

3M ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

1
Ep. 022 - Fraudulent Fish Oil - It's Worse Than You Think 28:40

3M ago28:40

28:40

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and Svein Erik Haugmo, Co-founder and CEO of ORIVO, a third-party testing laboratory in Norway, discuss the high level of fraudulence in the fish oil industry. 80% of the best-selling fish oil supplements on Amazon are NOT what the companies selling them say they are. …

1
Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

3M ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

1
Ep. 021 - STRESS!!! - How It Impacts Your Brain and Body and What To Do About It 46:39

3M ago46:39

46:39

On this episode of The Nutritional Therapy and Wellness Podcast, hosts, Jamie Belz, FNTP, MHC, and Mike Belz, CEO of the Nutritional Therapy Association discuss types, current stats, symptoms of chronic stress, and solutions for creating stress resilience for better mental health which tends to make way for better physical health. Join them as they…

1
Ep194 - Seeking Popularity 11:26

3M ago11:26

11:26

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep194 - Seeking PopularityAf Kristin Rowell

1
Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD 45:45

3M ago45:45

45:45

Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…

1
Cycling Your Diet with Chalene Johnson 56:14

3M ago56:14

56:14

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…

1
Ep. 020 - Bone Broth For Better Health 34:37

3M ago34:37

34:37

In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz talks with fellow FNTPs (Functional Nutritional Therapy Practitioners), John Bridges and Kristy Corah, co-owners of Best of the Bone USA. Learn more about all things bone broth, from the abundance of health benefits to how to make bone broth at home (22:19). Visit them at: ht…

1
Iron and Hormones: The Deficiency Link with Michael Rutherford 55:28

4M ago55:28

55:28

Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…

1
Ep. 019 - Habit Stacking and Biohacking - Interview with Kristin Rowell, FNTP 59:11

4M ago59:11

59:11

This episode of the Nutritional Therapy and Wellness Podcast brings together host Jamie Belz, FNTP, MHC and Kristin Rowell, Founder and CEO of Energetically Efficient as they discuss Kristin's career journey from trial attorney to FNTP (Functional Nutritional Therapy Practitioner) and all things wellness. They discuss the gizmos, gadgets, and easy …

1
Stool Testing: Diagnostic Solutions GI Map 41:56

4M ago41:56

41:56

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…

1
Join the Academy today! 1:47

4M ago1:47

1:47

Join the Academy today! OABS.orgAf Kristin Rowell

1
Ep193 - Christian Discernment 9:39

4M ago9:39

9:39

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep193 - Christian DiscernmentAf Kristin Rowell

1
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan 1:01:01

4M ago1:01:01

1:01:01

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…

1
Ep192 - Immediacy 7:16

4M ago7:16

7:16

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep192 - ImmediacyAf Kristin Rowell

1
Protein Myths Exposed with Angelo Keely 1:10:55

4M ago1:10:55

1:10:55

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…

1
Ep. 018 - Eyeball Taste Buds - Navigating the Food Fight with Picky Kids + A Focus on Blended Families 34:21

4M ago34:21

34:21

This episode of the Nutritional Therapy and Wellness Podcast hits a topic many parents can relate to. "Eyeball Tastebuds" - picky kiddos - and the conundrum that comes with blended families accommodating a variety of flavor palettes. The mealtime food fight can be a real problem and holds the potential to create unwanted and unnecessary conflict. M…

1
Understanding Perimenopause & Menopause with The Period Whisperer 1:00:56

4M ago1:00:56

1:00:56

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…

1
Blood Work Patterns: Mycotoxins 41:00

5M ago41:00

41:00

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…

1
Ep. 017 - Grassfed, Gluten Free, Non-GMO, Natural... Are the Big Food Buzzwords Worth It? 36:21

5M ago36:21

36:21

In this episode of the Nutritional Therapy and Wellness Podcast, Mike throws Jamie a pop-quiz-style twist to the format as they dive into what's been coined "greenwashing" or "health halos" as the buzzwords Big Food uses to convince you to buy their foods because these words have become known to signify or indicate healthier food options. The probl…

1
Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede 1:03:38

5M ago1:03:38

1:03:38

The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…

1
Ep. 016 - Wellness Rabbit Holes & Dealing with Anxiety - What if it IS all in my head? 43:42

5M ago43:42

43:42

This episode of the Nutritional Therapy and Wellness Podcast features Hunter Schwietz, a Certified Personal Trainer, a Corrective Exercise Specialist, a Functional Patterns Human Biomechanics Specialist, and the founder of Form First in White Bear Lake, Minnesota. Hunter opens up about his own wellness journey and shares how he chased numerous phys…

1
Ep191 - Sun kissed and a little Salty 9:55

5M ago9:55

9:55

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep191 - Sun kissed and a little SaltyAf Kristin Rowell

1
It's Time for a (Slight) Change 55:18

5M ago55:18

55:18

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…

1
Ep. 015 - Interview with Mike Belz, CEO of the NTA - Nutrition Freedom 58:04

5M ago58:04

58:04

In this episode, Jamie Belz, host of the Nutritional Therapy and Wellness Podcast interviews the CEO of The Nutritional Therapy Association (and her husband), Mike Belz. The two discuss the various credentials available through the NTA, program changes made over the past few years, including the return of the FCA, the future of the NTA, health free…

1
Ep190 - Proactive Vs Reactive 7:25

5M ago7:25

7:25

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep190 - Proactive Vs ReactiveAf Kristin Rowell

1
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean 1:00:20

5M ago1:00:20

1:00:20

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…

1
Ep. 014 - Real Talk About Food and Balancing It All 1:27:54

6M ago1:27:54

1:27:54

This episode brings host Jamie Belz and fellow FNTP, Thomas Gilliford together for a very real conversation about food and wellness. They dive into all things from the perspective of thriving within the navigational beacons of the aggressive pursuit of optimal wellness and setting realistic expectations for functionality and quality of life. Thomas…

1
Ep189 - A Wall of Fire about Me 9:19

6M ago9:19

9:19

Contending for the Crown with Kristin Rowell A Bible podcast for ladies Ep189 - A Wall of Fire about MeAf Kristin Rowell

1
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum 58:35

6M ago58:35

58:35

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/Af Leanne Vogel

1
Ep. 013 - Author Sonia Sidle, FNTP, FBCS, AIP Coach 34:31

6M ago34:31

34:31

In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz interviews Functional Nutritional Therapy Practitioner, AIP Coach, Functional Blood Chemistry Specialist, and Author, Sonia Sidle. Sonia, originally from France, saw a need for more resources and filled it by writing an AIP (Autoimmune Protocol) book in French. 4:00 - FBCS – …

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