Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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Hear the stories, learn the proven methods, and accelerate your growth and future through entrepreneurship. Welcome to The Foundr Podcast with Nathan Chan. About the show: For over a decade, The Foundr Podcast with Nathan Chan has been a leading entrepreneurship podcast for open-book conversations with, by, and for founders. Whether you're starting, building, or dreaming about your business, The Foundr Podcast is where you can access experienced founders who've been in your shoes to learn th ...
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Create Magic At Work® is on a mission to equip senior leaders with the tools they need to be true quantum leaders and gain a deep understanding of what that means. Improve employee engagement, retain top talent, and transform workplace culture to have less stress and drama. Take a listen and help create healthy leaders and workplaces with us.
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Based inside the beltline in Raleigh, North Carolina, Lauren Van Hemert is an award-winning podcaster who has been covering regional theater for over three years. She has been called a "pioneer" for her community-based approach to cultural arts reporting and candid conversations about diversity and inclusion in the theater industry. Her guests have included Tony Award-winners, Broadway veterans, international recording artists, and television icons, including Eric Woodall, Lauren Kennedy, Ro ...
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Welcome to "Igniting the CEO Within," your go-to podcast for inspiring and insightful conversations with today's business leaders. Hosted by connector and leader Mark McFatridge, this podcast is an extension of the Quade community, bringing together visionary CEOs and business owners from the Quade network and beyond to share their stories, insights, challenges, and triumphs in leadership. We’ll dive into impactful discussions about fostering professional and personal growth, the power of di ...
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The Brassy Broadcast with Jen Edds
Hosted by Jen Edds, musician, student of the creative universe, and a curio
The Brassy Broadcast is an exploration of the practices, processes, and intentional actions that bridge the gap from launch to legendary in our podcasts and beyond.
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Trauma at Work with Amy Woodall and Deseri Garcia
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Today, your hosts Deseri Garcia and Amy Woodall explore the topic of trauma at work and its impact on individuals and organizations. They discuss the different forms of workplace trauma, including discrimination, bullying, harassment, and chronic stress. The ripple effect of trauma on individuals and the overall culture of the organization is affec…
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Introducing The Magic Formula with John Nieters
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In this kickoff episode of The Magic Formula, host Amy Lynn Durham welcomes John Nieters, entrepreneur, recovery advocate, and founder of TestRxMD. Together, they introduce a special series designed for leaders looking to elevate their personal and professional lives through spirituality, frequency, and personal transformation. John shares his incr…
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Revolutionizing The Employee Experience with Dr. Josh Plaskoff
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Dr. Josh Plaskoff, founder of the interhuman group, discusses the importance of the employee experience and creating environments of dignity and respect in organizations. Explore the intricacies of human connection within organizations, the evolution of the employee experience and how it has shifted post-pandemic. Dr. Plaskoff shares his unique app…
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526: In Retrospect - Seth Goden on Why You Shouldn't do What You're Told
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Today, we're diving into another episode from the Foundr Archives to revisit our interview with marketing guru and multiple New York Times bestselling author Seth Godin, who explains why you should focus less on doing what you're told and more on doing work that's worth doing. In order to take advantage of the unique opportunities afforded by our t…
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Circle of Growth with Deseri Garcia
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30:16
In this episode, leadership development expert and executive coach, Deseri Garcia. Founder of Vida Aventura, Deseri shares her unique journey from a 20-year corporate career to becoming a leader in the field of team building and leadership development. The conversation dives deep into the power of peer groups—what Deseri calls “tribes”—and how they…
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Unlocking Conscious Entrepreneurship with Alex Raymond
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In this episode of The Conscious Habit podcast, Amy welcomes Alex Raymond, founder of the Conscious Entrepreneur Summit. Alex shares his insights on consciousness, entrepreneurship, and the journey that led him to create a unique space for entrepreneurs to connect and grow. They dive into the four pillars of conscious entrepreneurship, the importan…
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Courageous Ways To Break Decision Paralysis with Ryan Berman
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Change is hard but not changing is even harder. Guest, Ryan Berman, founder of Courageous, discusses the importance of courage in the workplace and how it can lead to greater happiness and success. He shares examples of companies that have embraced courageous ideas and made significant transformations. Ryan spoke on this topic at Google, Snapchat, …
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525: They Made $25,000 in Two Weeks Launching Their Haircare Brand | Rina Gocaj & Floriye Elmazi [VIDEO]
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In this interview, Rina Gocaj and Floriye Elmazi, the co-founders of SISTERWOULD, share their inspiring journey of creating a beauty brand that prioritizes inclusivity and purpose. From struggling with postpartum hair loss to discovering the need for better hair care solutions, Rina and Floriye explain how their personal experiences led to the crea…
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The Future of Leadership with Jim Gibbons
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35:09
The conversation explores emerging trends in leadership, including the importance of staying up-to-date on trends, the journey to becoming a CEO, and the impact of leadership trends on organizations with guest Jim Gibbons. Gain valuable insights into the importance of critical thinking, how technology and AI can serve as valuable tools for feedback…
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Beyond Carewashing: Authentic Well-Being Culture Strategies with Richard Safeer
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34:39
Dr. Richard Safeer, Chief Medical Director of Employee Health and Wellbeing at John Hopkins Medicine, discusses the importance of creating a wellbeing culture in the workplace. He emphasizes that culture is the shared behaviors, beliefs, and attitudes of a group of people, and that a wellbeing culture is essential for employee engagement, happiness…
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524: In Retrospect - From Air Mattress to $31 Billion | The UNLIKELY Rise of Airbnb
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Today, we're diving back into the Foundr Podcast archive to bring back a true highlight of an interview with Airbnb co-founder, Joe Gebbia. How do you raise capital for your startup? Well, if you ask the co-founder of Airbnb Joe Gebbia, he’ll tell you what worked for him: Cereal. That’s right, the company that started with a single air mattress and…
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Host Mark McFatridge interviews Loren Snyder, Managing Director of The Matthews Snyder Group of Baird Private Wealth Management. They discuss social impact and purposeful leadership, as well as Loren’s journey to becoming a managing director. Lauren emphasizes the importance of integrating profits and purpose, and how organizations that do so can o…
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Let’s toss out common myths about meditation. Host Amy Woodal explains that meditation is not about clearing the mind, but rather about noticing and observing thoughts. Amy also addresses the myth that there is not enough time to meditate, emphasizing that meditation actually helps improve focus and productivity. She acknowledges that meditation ca…
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Why Your Job Isn't Making You Happy with Paul Zak
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35:44
In this episode, host Amy Lynn Durham interviews renowned behavioral neuroscience expert Paul Zak, focusing on enhancing workplace productivity and well-being. Paul shares innovative strategy on creating extraordinary work experiences and emphasizes the importance of leaders fostering peak immersion for both employees and customers. Essential topic…
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523: How Wellhub is Changing the Game in Corporate Wellness | Cesar Carvalho
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In this episode, Cesar Carvalho, founder and CEO of Wellhub (formerly, Gympass), a corporate wellness platform that connects companies and their employees to top partners in fitness, nutrition, sleep, and mindfulness. Cesar shares his journey from consulting at McKinsey to founding a global corporate wellness platform. Cesar discusses the personal …
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Best Seller or Best Payer? The Truth Behind Bestseller Lists
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40:23
Is best selling author on your bucket list? Meet Michelle Fishering, an expert in authorship and publishing with a mission to amplify impactful ideas. Along with host, Amy Lynn Durham, Michelle emphasizes the significance of creating content that resonates and encourages your audience rather than chasing bestseller lists. Learn about the pitfalls o…
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522: He Made $40M in 2 Years Selling Mouth Tape | Alex Neist [VIDEO]
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Alex Neist is the founder of Hostage Tape, a revolutionary product designed to improve sleep quality by promoting nasal breathing. A serial entrepreneur with a background in sports video analytics, Alex's journey includes overcoming personal and professional challenges to create a life-changing product. In this interview, Alex shares his compelling…
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Whole-Self CEOs: Balancing Mind, Body, and Soul with Ann Murtlow
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29:59
Ann Murtlow’s career journey is anything but linear. From her engineering roots to leading companies and navigating the international business scene, Ann's path to the C-suite is packed with valuable lessons and revelations. In this discussion with host Mark McFatridge, Ann opens up about the realities of managing personal and professional pressure…
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Building Your Resilience Plan with Dr. Marie-Helene Pelletier
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Amy Woodall welcomes Dr. Marie-Helene Pelletier, a distinguished expert who combines the worlds of business and psychology to help individuals build resilience and consciousness in both their personal and professional lives. In this episode you'll learn a practical exercise designed to help individuals gain a realistic perspective on their life's d…
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AI & The Poetry of Our Existence with Bill Kirst
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In this enlightening episode host Amy Lynn Durham welcomes Bill Kirst, a thought leader and creator of the podcast "Coffee and Change." to dive deep into the intersection of human creativity and artificial intelligence. The conversation begins with a reflection on the profound impact of poetry and human awareness, emphasizing slow progress and crea…
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521: They Made $20M selling Perfume | Raquel & Adam Bouris [VIDEO]
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Raquel and Adam Bouris are the co-founders of Who Is Elijah, an independently owned fragrance house known for its unique scents and innovative marketing strategies. Starting from humble beginnings, they have built a successful business that has made a significant impact in the fragrance industry. In this interview, you’ll learn: How a chance encoun…
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From the Ground Up: Building and Scaling with Integrity with Jill Trimmel
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If you’ve ever wondered how to scale your business while remaining true to your values, this episode is for you. Today’s guest, Jill Trimmel, CEO of Elevate Claim Services and Deskimate, shares her journey from modest beginnings to leading multiple successful ventures. Jill is a powerhouse in the industry, known for scaling not one, but two compani…
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Activating Your Energy Codes with Dr. Sue Morter
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Today, your hosts Deseri Garcia and Amy Woodall are hanging out with the incredible Dr. Sue Morter. Dr. Morter is a superstar in the world of energy healing and personal growth. She’s all about helping people use breath work and body awareness to transform their lives. In this chat, Dr. Sue breaks down some amazing techniques like deep belly breath…
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Building Conscious Habits At Work with Amy Woodall
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32:54
Host Amy Lynn Durham welcomes visionary guest Amy Woodall, the force behind Conscious Habit and High Vibe Tribe retreats. Together, they explore transformative frameworks for improving consciousness and taking radical responsibility over controllable aspects of life. Learn about a unique framework centered on awareness, presence, ownership, the sub…
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520: How An Elite Footballer Built A Billion Dollar Sneaker Brand | Tim Brown [VIDEO]
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49:24
DTC brands have had it hard. But AllBirds co-founder Tim Brown doesn’t care. For him, his business isn’t about labels, trends, or headlines—it’s about striving toward a mission that took seven years to develop. In this episode, Nathan Chan chats to Brown about what gave him the confidence to take on the uber-competitive shoe industry and how the br…
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Episode Title: No BS Guide with Andy Elsbury Episode Description: In this episode with host Mark McFatridge, Andy Elsbury delves into his remarkable journey from construction and engineering to becoming the president of Nexxt Spine, a company specializing in 3D printed spinal implants. By the age of 30, Andy found himself leading a team of experien…
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Host Amy Woodall, a meditation expert, executive coach, speaker, and business owner, discusses a profound exploration of managing conflict consciously. Amy explains that conflict is often rooted in our internal judgments and the emotions we attach to situations. By stripping away these emotional layers, we can address issues more pragmatically. Key…
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Chasing Rainbows & Debunking the Myth of Happily Ever After with Becky Morrison
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32:24
Join me, Amy Lynn Durham, and Becky Morrison, Coach, Author, and Speaker - Untangle Happiness. Today we talk about finding happiness and purpose. Becky shares insights from her work as a happiness coach, discussing how focusing on daily meaning and gratitude can increase happiness more than external factors. She emphasizes aligning daily actions wi…
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Today, we're going deep into the Foundr Podcast archive to bring back possibly one of my most memorable interviews with Tony Robbins, featured way back in episode 60 of the Foundr Podcast. Tony Robbins talks fast. Conversing with him is like riding Space Mountain: You get in, you hang on, and before you know it, it’s over and you’re left feeling be…
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AI & Financial Empowerment with Evan Duby
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37:03
Join me, Amy Lynn Durham, and Evan Duby, Founder and General Partner of GoEx Venture Capital Investing. Evan shares insights from his diverse career path and discusses the future of AI, money, andS6. Ep. 13 - AI & Financial Empowerment with Evan Duby real estate. He offers advice on investing and building wealth early, even with small amounts. Evan…
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I love a crazy story, and if you’re building a business, these stories will happen all the time. I’ve had a few myself, and it always makes me feel better when I hear from fellow founders who go through a wild experience and end up learning something. That’s why before we record every episode of the podcast, I always ask our guests to share crazy s…
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Unapologetically Authentic with Amy Woodall
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31:47
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31:47
Amy Woodall, founder of Conscious Habit, joins host Mark McFatridge on this inaugural episode of Igniting the CEO Within. She shares her transformative journey from young motherhood to entrepreneurial success. Starting with Image Savvy at 24, Amy's path led her to Conscious Habit, focusing on workplace consciousness. Amy discusses the necessity of …
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CEO Loneliness - Why It Matters to Everyone with Mark McFatridge
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32:13
Join me, Amy Lynn Durham, and Mark McFatridge, the Founder and CEO of Quade, a peer group for high-performing CEOs. Mark shares his experience of feeling isolated as a CEO and how joining a local YPO chapter changed his life. He discusses founding Quade to provide a supportive community for other CEOs and business owners. Mark emphasizes empowering…
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517: We Made $400K In 6 Months Selling Sunscreen | Ava Chandler-Matthews and Bec Jefferd
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Ava Chandler-Matthews and Bec Jefferd spent their entire careers building an unfair advantage before starting Ultra Violette. The former product development colleagues at Mecca spent two and a half years creating their “skinscreen” formula before launching. In 2019, when they launched, the market was ready. In the first six months, they sold 40,000…
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Healing from Within: Conscious Health with Andrea Nakayama
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48:43
Prominent in the field of functional nutrition, Andrea Nakayama joins Amy Woodall in this enlightening episode of the Conscious Habit podcast. Andrea, a leader in addressing chronic illness through systems biology and root cause methodology, shares pivotal insights on achieving health consciousness by slowing down and tuning in to one's body. In th…
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Is Leading With Love At Work Even A Thing? with Jasmine Bellamy
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39:51
Join me, Amy Lynn Durham, and Jasmine Bellamy, Love 101 Ministries- Founder & Spiritual Director as we discuss leading with love in the workplace. Jasmine shares her personal journey of transforming her life through the practice of love before helping others do the same. She discusses cultivating love through daily self-reflection and how this has …
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516: Why You Shouldn’t Pay Influencers in 2024 | Gretta van Riel
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32:18
Listener favorite Gretta van Riel returns to the podcast to share the influencer strategies that helped her scale three million-dollar ecommerce brands. Van Riel chats with Nathan Chan about her early days with SkinnyMeTea and ecommerce milestones, including being featured on Oprah’s “Favorite Things” and winning Shopify’s “Build a Business” contes…
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In this heartwarming episode of the "Conscious Habit" podcast, hosts Deseri Garcia, President of Vida Aventura and Amy Woodall share essential strategies for navigating life's tough times. Amy Woodall, a meditation expert, executive coach, speaker, and business owner, candidly shares her personal grief journey after the loss of her beloved dogs, Pa…
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From Newbie to Pro: Helpful Tips For First Time People Leaders with Karen White
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37:13
Join me, Amy Lynn Durham, and Karen White, Leadership Coach and Owner of Turn Two Coaching, as we discuss the challenges faced by new people managers and how to address them. Karen discusses how new managers' past strengths may not work in their new role and shares Linda Hill's perspective on early management experiences shaping future leadership. …
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