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Chasing Rainbows & Debunking the Myth of Happily Ever After with Becky Morrison
Manage episode 430569555 series 2975687
Indhold leveret af Amy Lynn Durham. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Lynn Durham eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join me, Amy Lynn Durham, and Becky Morrison, Coach, Author, and Speaker - Untangle Happiness. Today we talk about finding happiness and purpose. Becky shares insights from her work as a happiness coach, discussing how focusing on daily meaning and gratitude can increase happiness more than external factors. She emphasizes aligning daily actions with personal values as a way to potentially discover one's purpose over time. Becky also provides perspective on building self-awareness and connecting with one's inner voice, especially for younger generations bombarded with external influences.
Addtional Resources: Connect with Amy Lynn Durham Connect with Becky Morrison on LinkedIn Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn Key Discussion Points:
Happiness determined by daily actions, not circumstances
Finding meaning in everyday tasks over focusing on goals
Discovering purpose through self-reflection and values alignment
Managing energy sources that fuel or drain happiness
Developing self-awareness by listening to inner voice
100 episoder
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