Meghan Dorman and Haley Erickson are sisters and besties – “sisties," if you will. Meghan is a Nutritional Therapist focused on the connection between the foods we eat and the way we act and feel. Haley is a Mental Health Therapist with a straight-talk style and creative ideas for helping folks master themselves and their relationships. With wit and occasional sarcasm, they break down big issues of the body and mind in a raw, real way. Haley sees private clients in-person and remotely throug ...
…
continue reading
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
…
continue reading
Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support
…
continue reading
Detoxing, Awakening & Inspiring the Sub-Conscious Mind, right now
…
continue reading
Gardens are more than collections of plants. Gardens and Gardeners are intersectional spaces and agents for positive change in our world. Cultivating Place: Conversations on Natural History and the Human Impulse to Garden is a weekly public radio program & podcast exploring what we mean when we garden. Through thoughtful conversations with growers, gardeners, naturalists, scientists, artists and thinkers, Cultivating Place illustrates the many ways in which gardens are integral to our natura ...
…
continue reading
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
…
continue reading
Join Dietitian, Rachael Cooper as she talks all things menopause and nutrition. Learn to nourish your body without restriction and bring the joy factor back into eating.
…
continue reading
Praying Daily Podcast is your daily devotional full of encouragement with scripture readings, prayer, and suggested worship. Join us for a heartfelt prayer to enrich your day, nourish your soul, and draw you closer to God. Subscribe now so that you won't miss any episodes and let the power of daily prayer and scripture reading strengthen your faith in the Lord. Listen Monday through Friday. SUBSCRIBE TODAY! Send prayer requests to prayer@prayingdaily.org. Visit my website at: www.prayingdail ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cultivating Place: Conversations on Natural History and the Human Impulse to Garden
Jennifer Jewell
Gardens are more than collections of plants. Gardens and Gardeners are intersectional spaces and agents for positive change in our world. Cultivating Place: Conversations on Natural History and the Human Impulse to Garden is a weekly public radio program & podcast exploring what we mean when we garden. Through thoughtful conversations with growers, gardeners, naturalists, scientists, artists and thinkers, Cultivating Place illustrates the many ways in which gardens are integral to our natura ...
…
continue reading
Welcome to Joy in the Storm, a podcast where we find hope and comfort in the midst of life’s challenges. Through the power of Christian poetry, we’ll explore the struggles and triumphs of the human experience, and discover the joy that can be found in the darkest of times. Join me, Faith Spencer , as we journey through the storms of life, and find shelter in the love and grace of God. Let’s weather the storm together, and emerge stronger and more radiant on the other side. #Poetry
…
continue reading
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a moth ...
…
continue reading
Ready to transform your life into one you absolutely adore? Welcome to "I Created A Life I Love" – your ultimate destination for joy, growth, and self-discovery! Buckle up for an exhilarating journey filled with laughter, aha moments, and game-changing strategies. We're not just talking about living – we're mastering the art of thriving! Each episode is a treasure trove of research-backed wisdom, hilarious personal anecdotes, and real-talk about the ups and downs of crafting your dream life. ...
…
continue reading
Welcome to SATIATE: Join author, functional nutritionist, and food psychology specialist, Sue Van Raes, for meaningful conversations about food and freedom. Food is never just about the food. How we relate to food provides important insight into other aspects of our lives that are calling for our attention. When you partner with your whole self in eating and living, you will soon learn how to elevate your personal freedom and joy with food and life. It is here you have access to your greates ...
…
continue reading
Filling the Well is a podcast created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on mental health, environmental conservation, cultural preservation, community well-being and much more. Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest.
…
continue reading
A RELAXATION and LEARNING CHANNEL- Conversations that nourish body, mind and soul. Show Host: Yvette
…
continue reading
The She is a Nourished Mom podcast is for moms who are tired of feeling worn out and ready to transition to winning in life as a mom and the woman God called her to be. Dr. LaToya, a self-care strategist, discusses topics on motherhood, wellness, and faith, so that moms will no longer feel depleted, but develop the necessary healthy habits to be nourished, renewed, and rejuvenated with biblical principles that bring peace, instead of self-pity. Connect with Dr. LaToya at www.sheisanourishedm ...
…
continue reading
Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with ...
…
continue reading
Welcome to my tent! Having a big tent is a concept I adopted from my dad. I make my tent big and invite lots of different people in. This is place for people of all backgrounds, opinions, experiences, and life journeys to share their stories. Here we can come together to listen to each other, challenge our own beliefs, and learn something along the way. I believe we are better humans the more people we bring into our tents. So welcome to mine!
…
continue reading
Welcome to Awakened Terrain, where sustainable architecture merges with spirituality, and nature’s wisdom guides our design journey. I’m Alexandra Bogusat, your heart-centered architect, dedicated to healing the disharmony between our built environments and Earth by fostering an awareness and reverence for the vital, yet unseen, threads that connect us to the land. On Awakened Terrain, we explore metaphysical perspectives to integrate the realms of spirit and nature into every aspect of desi ...
…
continue reading
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
…
continue reading
We have created this podcast to nourish your Recovery Soul. In this podcast we will explore strategies and proven actions that actually shift mindsets surrounding addiction and recovery, as well as meet real life Recovery Warriors that are living their dreams! The type of addiction is not important, only that you are Hungry for Change and Ready to Achieve your Highest Life Goals! So sit back, relax and Get Ready to Grow! Support this podcast: https://podcasters.spotify.com/pod/show/recoverys ...
…
continue reading
If you are tired of feeling stuck, living with frustration or sadness, wishing for a better career, meaningful relationships, or just wanting to feel happier about your life with more ease and grace, then…It’s Time To Create A Yummy Delicious Life with Transformational Life Coach Shelley Whizin!
…
continue reading
Welcome to the Self Love Tonic podcast where we pull back the curtain on all things self-love, mental health and holistic wellness. I’m your host Christina Guzmán, a former clinical social worker on a mission to bring you the practices, stories and advice of inspiring women dedicated to helping you nourish your mind, body and spirit. Whether you’re seeking to cultivate a deeper relationship with yourself, regulate your nervous system or explore the latest in holistic wellness, you’ve come to ...
…
continue reading
Here we celebrate the transformative power of creativity, intuition, and heartfelt connections. Immerse yourself in uplifting and deeply inspiring stories from a diverse range of guests, each sharing their unique perspectives. Delve into topics that enhance our consciousness, bringing more joy, presence, and peace into our everyday lives. Join us for compact yet impactful doses of inspiration, all designed to support and nourish your journey toward personal breakthroughs. Shine on You is you ...
…
continue reading
This podcast is for self-care seekers desiring to live a more joyful life. Each week we'll explore topics to nourish our bodies, exercise our minds, and uplift our souls, the essentials for joyful living.
…
continue reading
Bringing together the voices of motherhood to encourage, connect with, and inspire women of all ages and stages of life. We believe in the power of sharing stories – of joy, struggle, grief, laughter, and everything in between that we experience as women. Listen in with host Kelly Jo, connect with other mamas, and learn from professionals as you grow more deeply connected to your own physical, spiritual, and emotional journey. Motherhood – from preconception to far beyond postpartum – is a w ...
…
continue reading
Hello! welcome to YourMindfulSis, where we explore the art of mindful living, slow beauty rituals, and meditation practices to nourish your body, mind and soul. Join me on a journey of self-discovery, as we embrace the beauty of the present moment and cultivate a life filled with intention, simplicity, and inner peace 🥀 I share self love habits, guided meditations, and soothing beauty routines to help you slow down, de-stress, and reconnect with yourself. Whether you're looking to start a me ...
…
continue reading
How did a people pleasing, shopaholic, mom completely change the trajectory of her life and finally start living on her own terms? Well, here's where you find out! The Basic B*tch Seeks Enlightenment podcast is dedicated to all things self development and spiritual growth for women who still want to feel...normal. You don't have to mediate at 5am, or renounce all possessions in order to find more purpose, passion, and joy in life. Join me as I share the life lessons and AHA moments that help ...
…
continue reading
Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.
…
continue reading
Sex Love Joy is a monthly interview-style podcast series hosted by Anaín Bjorkquist. She gets eclectic personalities to reveal intimate details about how they have created their own unique paths when it comes to all things Sex Love Joy. Listen in on these unfiltered, transparent, and authentic conversations that will help you embrace pleasure, explore sexuality and redefine your relationships. For more free resources and information about live events please visit: http://sexlovejoy.com Cover ...
…
continue reading
Let's talk about Autism. The ups and downs for guiding an individual that is on the spectrum. Let's not forget about the parents and other children during out talks.
…
continue reading
The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
…
continue reading
Welcome to the Truly Nourished podcast. We have one mission, to help women feel healthy, vibrant, and Truly Nourished in life. Each episode we dive into teachings that will help you: -Find more health in your relationship with food. -Find more joy living in your body. -Feel more nourished in your life. Rebecca is a registered dietitian-nutritionist who believes there is no one-size-fits-all approach when it comes to food. She'll teach you how to liberate yourself from "the rules of the world ...
…
continue reading
Step into the serene sanctuary of self-care, where our journey of truth and mindfulness begins by dismantling the stigma surrounding mental health. Immerse yourself in profound conversations as we unravel the mysteries of mental health, meditation, and personal growth, exploring the profound impact of trauma on the nervous system. Join our nurturing community, where we uplift each other by sharing invaluable tools and services, gracefully navigating life's challenges with resilience. Prepare ...
…
continue reading
Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!
…
continue reading
Unlock the power within and unleash your true potential with Sovereign Goddess, the podcast that delves deep into the mysteries of the universe to uncover the secrets of energy, healing and empowerment. Join our journey as we explore the magic that lies within each and every one of us, and learn how to harness the power of the cosmos to live a life of abundance, purpose, and joy. Whether you're a spiritual seeker or simply curious about the forces that govern our world, Sovereign Goddess is ...
…
continue reading
Making Work Fun is the podcast for anyone who wants to feel less stressed and more excited about their work. Maria and Natasha are life coaches with more than 25 years of combined corporate experience. In this podcast, they share what they have learned from the corporate world + the world of entrepreneurship and coaching. They tackle a wide range of work-related topics such as perfectionism, toxic positivity, money, burnout, rest, and much more, in order to help you have more fun in your wor ...
…
continue reading
At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and rec ...
…
continue reading
The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
…
continue reading
Welcome. If you feel like you are held back by fear and negative self-talk, you’re in the right place. On this show we’ll explore the experiences & emotions that leave us feeling raw & can get in the way of living the life we truly want. After hitting rock bottom in 2015, I devoted myself to personal mastery & committed to being completely open & raw on my journey to becoming the best version of me. I created this channel to talk about the lessons I've learned, to nourish your soul & support ...
…
continue reading
Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
…
continue reading
Welcome to Wellness with Becci. Wellness lies at the heart of our health - a notion that has gained widespread recognition in recent years. But what does it truly entail, and how does it influence our overall health and happiness? In this podcast, Becci’s goal is to inspire you, offering practical tips and insights to enhance your wellness journey. Amid the chaos of life, maximising our wellbeing is key to finding joy and vitality. Topics will range from debunking common myths to fostering s ...
…
continue reading
How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?
…
continue reading
Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance, your passport to a vibrant, balanced life powered by personalized nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance ANZ, our podcast delves into the heart of the Metabolic Balance Program, an evidence-based nutrition program transforming lives around the globe. At Metabolic Balance, we believe that health isn't a one-size-fits-all f ...
…
continue reading
Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a mor ...
…
continue reading
Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
…
continue reading
What does it take to have an entrepreneur’s mindset? Join Dana James-Mwangi and Williams Brack as they uncover the stories, successes, and challenges of female founders and entrepreneurs of color. Grindset is recorded in Memphis, Tenn., presented by Epicenter, and powered by Kudzukian.
…
continue reading
Kick off each week with Tony Award winning actress and host Celia Keenan-Bolger for Sunday Pancakes, a new podcast to nourish your head and heart. Every Sunday, Celia will sit down with one of her favorite artists for an intimate, candid conversation on the beauty and struggle of humanity and what keeps them feeling connected, motivated, and curious about the world around them.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Calming the Storm: Nurturing Learning Environments for Children Facing Stress and Autism Challenges
8:59
8:59
Afspil senere
Afspil senere
Lister
Like
Liked
8:59
Have you ever wondered what happens in a child's brain when they feel scared or stressed? Join us as we uncover the powerful role of the amygdala and how it can hinder a child's ability to learn by triggering a fight-or-flight response. We'll explain the vital connection between the amygdala and the hippocampus, emphasizing why a calm and supportiv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Grounded in Light Guided Meditation for Connection
5:52
5:52
Afspil senere
Afspil senere
Lister
Like
Liked
5:52
Send us a text Welcome to "Grounded in Light Guided Meditation for Connection" a soothing meditation designed to help you relax, ground yourself, and connect with the universal source of energy. 🌟 Perfect for all levels, this meditation will leave you feeling refreshed, centered, and aligned with your highest self. 🎧 For the best experience, use he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to age like a yogi and other secrets from Victoria Moran after four decades of veganism
52:22
52:22
Afspil senere
Afspil senere
Lister
Like
Liked
52:22
This is a goosebumps episode! You're going to LOVE this conversation with Victoria Moran, a vegan icon for over 41 years, author of 13 books, and a recent inductee into the Vegan Hall of Fame. It's an honor to have Victoria in my kitchen to share her fascinating journey from being a solitary vegetarian in the 1960s Midwest to leading the Vegan Main…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 122: Being a Light for Jesus in Difficult Times - Today's Devotion
6:40
6:40
Afspil senere
Afspil senere
Lister
Like
Liked
6:40
This episode encourages you to trust in God's plans and lean on Him in ALL circumstances. Scripture: Jeremiah 29:11 (NIV) Suggested Worship: "Trust in You" by Lauren Daigle. https://www.youtube.com/watch?v=n_aVFVveJNs Suggested Book: The Hiding Place https://a.co/d/cLAn4ON Support the show Check out Books by Christa Joy Spaeth · Powerful Whispers D…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Evolution of Sarah Johnston : Own Your Journey - Solo Episode
35:38
35:38
Afspil senere
Afspil senere
Lister
Like
Liked
35:38
In this solo episode, Sarah discusses her journey as a business owner, reflecting on her first year of entrepreneurship and the recent evolution of her brand and services. What do we chat about? The transition from corporate to entrepreneurship. Leaving 12+ years in a corporate career in media marketing and advertising. Starting the Business. Lever…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gardens in Spaces of Incarceration, with Cultural Geographer Dr. Elizabeth Lara
1:23:04
1:23:04
Afspil senere
Afspil senere
Lister
Like
Liked
1:23:04
This week, in honor of Labor Day just passed, we venture into the world of garden preservation, history through the lens of spaces of incarceration, and how these can help all of us consider, with clearer eyes, the great diversity of ways in which the word Garden is used.We’re in conversation with Dr. Elizabeth Lara, a cultural geographer and Garde…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gardens in Spaces of Incarceration, with Cultural Geographer Dr. Elizabeth Lara
1:23:04
1:23:04
Afspil senere
Afspil senere
Lister
Like
Liked
1:23:04
This week, in honor of Labor Day just passed, we venture into the world of garden preservation, history through the lens of spaces of incarceration, and how these can help all of us consider, with clearer eyes, the great diversity of ways in which the word Garden is used.We’re in conversation with Dr. Elizabeth Lara, a cultural geographer and Garde…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Workplace Wellness: Mastering Challenges
30:00
30:00
Afspil senere
Afspil senere
Lister
Like
Liked
30:00
In this episode of the Core Happiness Podcast, host Kacee Banks, a mindset and positive psychology coach, addresses common workplace challenges that can impact mental and physical well-being. The discussion covers managing difficult bosses, dealing with challenging coworkers, maintaining self-worth without external validation, and handling the emot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 169: Is How You Talk Preventing Healing & Growth?
29:46
29:46
Afspil senere
Afspil senere
Lister
Like
Liked
29:46
Send us a text In this episode, I share insights from both my personal explorations and my sessions with clients, highlighting how even small shifts in our speech can lead to big breakthroughs in self-perception and interpersonal relationships.🌱 Here's what you'll discover: - The Power of Words: How the specific words we choose can shape our self-e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
19: 6 Practices + Mindset Shifts That Will Change How You See Yourself
13:57
13:57
Afspil senere
Afspil senere
Lister
Like
Liked
13:57
Have you ever found yourself getting caught up in the vicious cycle of negative self-talk? Are you constantly playing the comparison game? If you answered yes to any of these questions number 1, you are not alone and number 2 you’re going to want to give this episode a listen because today I’m going to be sharing 6 Practices + Mindset Shifts That W…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 121: God's Provision: Real-Life Examples of His Faithfulness - Daily Devotional
5:15
5:15
Afspil senere
Afspil senere
Lister
Like
Liked
5:15
Today we are focusing on God's provision! This is a powerful reminder that God supplies all of your needs. I share personal experiences and a testimony of someone who recently experienced God's provision in the midst of great financial loss. Don't forget in September the challenge is to write down three things you are thankful for every day. Script…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BLENDED HEARTS: Embracing the Stepparent Journey
41:21
41:21
Afspil senere
Afspil senere
Lister
Like
Liked
41:21
Today, we're diving into a topic that can be incredibly rewarding yet undeniably challenging: the journey of becoming a stepparent. Navigating this role isn't always easy; it's a delicate balance of love, patience, and understanding. Often, one steps into an established family dynamic, trying to find their place while building trust and connection.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 120: One little verse that gave me chills about gratitude - Daily Devotional
5:49
5:49
Afspil senere
Afspil senere
Lister
Like
Liked
5:49
Let's talk about the importance of gratitude and the enduring love of God. I encourage you today to express gratitude through journaling 3 little blessings daily for the month of September! Scripture: Psalm 107:1 NLT Suggested Worship: Gratitude (Chapel Sessions) by I AM THEY feat. Cheyenne Mitchell https://www.youtube.com/watch?v=FSBZryBPSzA Book …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hydration [Do We Really Need More Than Water?]
29:49
29:49
Afspil senere
Afspil senere
Lister
Like
Liked
29:49
Suggestions, Comments, or Questions? Sports drinks, electrolyte powders, and hydration multipliers oh my! With kids going back to school and Fall sports starting up again, it's time to talk about the importance of hydration! We'll debunk the hype around some popular hydration supplements and get creative with ideas to help you keep yourself and you…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 119: The Power of Praise and Worship. Worship is your secret weapon! Daily Devotional
6:17
6:17
Afspil senere
Afspil senere
Lister
Like
Liked
6:17
Did you know worship is your secret weapon. Let's praise the Lord today! Scripture: Acts 16:25-26 NLT Suggested Worship: Raise A Hallelujah - Bethel Music, Jonathan & Melissa Helser https://www.youtube.com/watch?v=G2XtRuPfaAU Story of The Ohio State Football team: https://sportsspectrum.com/sport/football/2024/08/26/ohio-state-football-faith-event-…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Beyond Weight Loss: Feeling Better and Improving Overall Health
27:39
27:39
Afspil senere
Afspil senere
Lister
Like
Liked
27:39
Kim shares her weight loss journey and the impact of the Metabolic Balance program on her life. She struggled with her weight for most of her life and had previously lost weight during COVID but gained it back. She decided to try the Metabolic Balance program to make a lasting change. Kim found success with the program by being committed and sticki…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
NTM 480: Forging friendships that fill you up
38:15
38:15
Afspil senere
Afspil senere
Lister
Like
Liked
38:15
Lost at sea, asking yourself “who am I…and who are my people?” But you don’t quite know where you fit in? Let’s let go of old cultural narratives of cattiness and competitiveness in female friendships and let’s move towards forging friendships that expand, soften and inspire you as a woman, mother and lover. In this episode we discuss: - Knowing yo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
273: Overcome the Fear of Managing Emotions with 4 Empowering Truths
24:44
24:44
Afspil senere
Afspil senere
Lister
Like
Liked
24:44
Let’s address the elephant in the room - many of us struggle with the fear of managing emotions. Fear often prevents us from working through our feelings and finding emotional healing. If you are afraid to manage emotions, tune in for the empowerment to address them. Join me today as I share 4 empowering truths that will give you permission to rela…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Overwhelm to Ease: Techniques for Anticipating and Mitigating Meltdowns
8:32
8:32
Afspil senere
Afspil senere
Lister
Like
Liked
8:32
Ever felt like you're running on fumes while trying to manage your day-to-day responsibilities? We promise you'll leave this episode armed with practical strategies to reclaim some time for yourself and effectively support children on the spectrum during social situations. We'll explore why self-care is non-negotiable and how it can transform your …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 118: Finding Hope! Daily Devotional
6:05
6:05
Afspil senere
Afspil senere
Lister
Like
Liked
6:05
Are you going through a difficult trial right now, maybe something health related or job related or something else? I am going to share two personal stories of my own trials and how I found hope in God. Scripture: John 16:33 ESV, Romans 5:3-5 NLT, Romans 8:28, NIV Suggested Worship: I Set My Hope by Keith & Kristyn Getty, Matt Boswell, Matt Papa ht…
…
continue reading
As we navigate through life, especially after reaching the milestone of 50, we become more acutely aware of our mortality. The mirror reflects changes we didn’t expect, and the world around us shifts in ways that can be both disorienting and enlightening. This episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach She…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Grief and Healing: June's Journey of Loss and Resilience
1:00:57
1:00:57
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:57
Can you truly heal from the trauma of losing a child? June Kraholik Collins, a dedicated businesswoman and mother, joins us on the Lift One Self podcast to share her deeply emotional journey of grief and healing. Starting with a calming guided meditation, June opens up about the importance of self-care and managing anxiety amid her bustling life. S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stress-Free Homework: Transforming Study Time with Engaging Strategies and Brain Insights for Children
11:51
11:51
Afspil senere
Afspil senere
Lister
Like
Liked
11:51
Is your child’s homework causing meltdowns and staring spells? Discover strategies that can transform study time into a manageable and even enjoyable experience. In this episode, we discuss how to recognize signs of stress and disengagement in children, ensuring study sessions are short and tailored to their age. From having all necessary supplies …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Self-Love Affirmations 🍃 cultivate unconditional self acceptance
10:25
10:25
Afspil senere
Afspil senere
Lister
Like
Liked
10:25
Send us a text Empower your journey of self-love with these heartfelt affirmations. Designed to nurture your inner garden of self love, each statement is a seed nurturing positivity, peace and unconditional love. Perfect for daily practice, these affirmations complement our "Self-Love Guided Meditation: Nurturing Your Inner Garden." Use these affir…
…
continue reading
Lift OneSelf: Breaking the Silence on Mental Health Are you or someone you know struggling with feelings of hopelessness? This episode of Lift OneSelf is a must-listen. What You'll Discover: A raw, personal account of battling suicidal thoughts Why emotional distress is just a chapter, not the end of your story The surprising link between your nerv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 117: Keeping Jesus as your first love - Daily Devotional
7:18
7:18
Afspil senere
Afspil senere
Lister
Like
Liked
7:18
Let's keep Jesus as the first love in our life, it's scripture in fact. Listen in as I share some personal experiences of drifting away from Jesus and rediscovering Him on a deeper level. Scripture: John 15:13-15 ESV, Romans 5:8 ESV, Revelation 2:4-5 ESV, 1 John 4:19 ESV Suggested Worship: First Love by Steffany Gretzinger at Legacy Nashville https…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Relationships: Insights from Marriage and Family Therapist Kayla Crane
48:54
48:54
Afspil senere
Afspil senere
Lister
Like
Liked
48:54
In this enlightening episode, we sit down with Kayla Crane from South Denver Therapy, a licensed marriage and family therapist. Kayla shares her expertise on couples therapy, trauma healing, and effective communication strategies for healthier relationships. What do we chat about? Kayla's background and specialties as a licensed marriage and family…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BEST OF conversation with Gwendolyn Wallace author "Joy Takes Root"
56:35
56:35
Afspil senere
Afspil senere
Lister
Like
Liked
56:35
At this back-to-school, change-of-seasons moment, I thought we would all enjoy a good bedtime-story vibe. Enjoy this Best of CP conversation with Gwendolyn Wallace. Gwendolyn Wallace is a gardener, a student, a teacher, a historian, and the author of two new works of illustrated children’s literature. Joy Takes Root, and The Light She Feels Inside …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BEST OF conversation with Gwendolyn Wallace author "Joy Takes Root"
56:35
56:35
Afspil senere
Afspil senere
Lister
Like
Liked
56:35
At this back-to-school, change-of-seasons moment, I thought we would all enjoy a good bedtime-story vibe. Enjoy this Best of CP conversation with Gwendolyn Wallace. Gwendolyn Wallace is a gardener, a student, a teacher, a historian, and the author of two new works of illustrated children’s literature. Joy Takes Root, and The Light She Feels Inside …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 168: How to Nourish Your Nervous System with Lindsey Lockett
1:00:31
1:00:31
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:31
Send us a text In our latest podcast episode of Becoming More Me, we dive into the transformative world of nervous system health with the remarkable Lindsay Lockett, a trauma educator and nervous system coach. Lindsay brings a wealth of knowledge and a deep passion for teaching people how to harness the power of their own bodies to foster healing a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 116: Did you know there are Instant Answers to Prayer?- Daily Devotional
3:59
3:59
Afspil senere
Afspil senere
Lister
Like
Liked
3:59
Let's look at the story from Genesis chapter 24 about Abraham's servant and his instant answer to prayer. Scripture: Genesis 24:1-28 Suggested Worship: The God Who Answers Prayer by Brandon Mitchell & S.W.A.P. https://www.youtube.com/watch?v=k9ulPQCxKns Support the Show. Check out Books by Christa Joy Spaeth · Powerful Whispers Devotional. Amazon l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
18. Restoring True Connection In The Age of Social Media With Joy Stone
52:46
52:46
Afspil senere
Afspil senere
Lister
Like
Liked
52:46
In this episode, we talk about restoring true connection in a world where social media has taken over so many aspects of our lives. With how much we touch on social media on this podcast, we all knew this episode was coming and I couldn’t think of a better person to have this conversation with than spiritual coach, best-selling author, and my dear …
…
continue reading
Welcome to another inspiring episode of Rooted Warriors. In this special edition titled "Fabric of Love," the Rooted Warriors invite listeners to delve into the intricate connections that weave through our lives, from the deep friendships that uplift us to the family ties that sustain our spirit. Are you ready to explore the stories that bind us, s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 115: How can I be Set Apart for God - Daily Devotional
5:15
5:15
Afspil senere
Afspil senere
Lister
Like
Liked
5:15
Let's take a deeper look at what being set apart for God means. I encourage you to make choices that honor God and to not be afraid to live out your faith, even when it's not popular. Scripture: 1 Peter 2:9 ESV Suggested Worship: Set Apart by Worship Central https://www.youtube.com/watch?v=orGyybhWk-M Support the show Check out Books by Christa Joy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlock the Power of Laughter: Transform Your Life with Joy and Fun
47:27
47:27
Afspil senere
Afspil senere
Lister
Like
Liked
47:27
In this engaging episode of "I Created a Life I Love," hosts Janette and Kristine dive into the importance of laughter and fun in our daily lives. They explore why it's crucial to incorporate joy, even during challenging times like illness, loss, or stress. The hosts share personal experiences, including how laughter helped them through cancer trea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breakfast Ideas for Busy School Days
25:35
25:35
Afspil senere
Afspil senere
Lister
Like
Liked
25:35
Suggestions, Comments, or Questions? With the start of school right around the corner we are here with some super easy breakfast ideas for those busy school mornings. We know that sometimes you don’t even have time for the quickest breakfasts so we also included some ideas of meals that you can prep ahead of time and just grab and go on those super…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 114: Feeling Unworthy of Jesus' Love? Here is Hope for today! - Daily Devotional
3:46
3:46
Afspil senere
Afspil senere
Lister
Like
Liked
3:46
Let's talk about forgiveness and how our past sins are washed away through Jesus' blood! Scripture: Isaiah 1:18 ESV Suggested Worship: Song: Jesus Paid It All - Kim Walker-Smith | Worship Circle Hymns https://www.youtube.com/watch?v=Ymkl0t0FOcw If you want to know Jesus as your Lord and Savior, please listen to the episode: How to Know I am going t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Day at a Time: The Key to Success with Rebecca Glover
33:13
33:13
Afspil senere
Afspil senere
Lister
Like
Liked
33:13
In this podcast episode, Cherry Wills interviews her client Rebecca Glover about her experience with Metabolic Balance. Rebecca initially sought help for chronic back pain and fatigue, and after starting the program, she noticed a significant reduction in pain and inflammation. She also experienced weight loss and increased energy levels. Rebecca e…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
NTM 479: Repulsion in relationship is really normal
25:57
25:57
Afspil senere
Afspil senere
Lister
Like
Liked
25:57
We all grew up on a diet of fairytales, romcoms, and Hollywood romance - and if this is you, too, you might feel that your relationship is wrong for you. We want you to know that ALL relationships have seasons of repulsion. So let’s work with your forces of attraction and repulsion in your relationship. In this episode we discuss: - Why repulsion i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Best Thing My Dad Did For Me Was Die
24:09
24:09
Afspil senere
Afspil senere
Lister
Like
Liked
24:09
Having a parent who struggles with an addiction is a challenge in and of itself. Losing that parent is a whole other kind of challenge. Finding a way to learn valuable lessons in order to shape my life in a better direction than my parent’s? Well, that really seemed like the only option. At the end of the day, while it might not be a popular opinio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
272: Healing from the Shame of Unprocessed Emotions in Your Life and Relationships
28:05
28:05
Afspil senere
Afspil senere
Lister
Like
Liked
28:05
Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions because you don’t know how to deal with them? Today we are continuing the talk about managing emotions with an episode that I hope will empower you to make a change, begin healing shame, and start to learn how to manage your emot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Uplifting Moments: Practical Tips and Heartfelt Advice for Families Raising Children on the Spectrum
3:28
3:28
Afspil senere
Afspil senere
Lister
Like
Liked
3:28
Have you ever wondered how small changes can make a big impact on your family's life, especially when raising children on the spectrum? This Monday morning, join me for an uplifting and heartfelt podcast where I share my hopes and practical tips to help you and your family navigate the week ahead. I promise you'll gain insights on embracing milesto…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 113: The Power of Jesus Name - Daily Devotional
5:15
5:15
Afspil senere
Afspil senere
Lister
Like
Liked
5:15
Today we are focusing on the powerful name of Jesus! We briefly look at the impact of Jesus' name on demons, healing, and salvation, citing various biblical references. I encourage you to proclaim the name of Jesus today! Scripture: Luke 10:17 ESV, Hebrews 13:8 ESV, Mark 16:17-18 ESV, Acts 3:6, 3:16, 4:10; Acts 4:12 and Romans 10:13; Philippians 2:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Balancing Life Through Yoga and Intuition
41:17
41:17
Afspil senere
Afspil senere
Lister
Like
Liked
41:17
What if you could transform your life through a single practice? Our guest Rachel Friedman shares her incredible journey from an admiration for Madonna’s fitness to becoming a deeply connected yogi whose transformation went beyond mere physical fitness. We'll start with a grounding breath meditation and then dive into Rachel's evolution from a gymn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Is Forgiveness & How Do We Do It?
1:10:48
1:10:48
Afspil senere
Afspil senere
Lister
Like
Liked
1:10:48
What is Forgiveness? And How Do We Do It? LIVE TONIGHT 8:30pm est. / @recoverysoulfood & Facebook/LonaCurrie & /RecoveryRevolution Rev. LC will discuss his experience, ideas & principles surrounding this extremely important & challenging concept. Forgiveness is vital to healing and it is vastly misunderstood! So Please Join Us TONIGHT 8/24 @8:30pm …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nourishing Futures: Crafting Nutritious and Waste-Free School Lunches for Children
13:14
13:14
Afspil senere
Afspil senere
Lister
Like
Liked
13:14
Ever wondered how to transform your child's school lunches into nutritious, delicious, and waste-free meals? This episode is packed with expert tips and practical strategies to help you do just that. We'll guide you through creating a lunch calendar that aligns with school menus, ensuring a balanced mix of proteins, starches, and fats, while keepin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Begin Your Mornings with Purpose and Positivity: Guided Meditation
5:57
5:57
Afspil senere
Afspil senere
Lister
Like
Liked
5:57
Send us a text 🌅 Begin Your Mornings with Purpose and Positivity: Guided Meditation 🌅 Start your day on a positive note with this uplifting guided meditation! this practice will help you embrace each day with clarity and purpose. Join us and transform your mornings into a powerful ritual of positivity! 🎧 For the best experience, use headphones. ⏱️ …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
EP 112: The Power of Encounters with God - a story of Noah with a powerful prayer - Daily Devotional
5:04
5:04
Afspil senere
Afspil senere
Lister
Like
Liked
5:04
Limited-Time eBook Sale on the Powerful Whispers Devotional mentioned in today's episode- Don't Miss Out! Sale until Friday August 23rd for $0.99 USA. Amazon e-book link: https://a.co/d/2VuLgtW If you prefer a paperback copy, grab your copy here: https://a.co/d/0dznyGN Listen in as I discuss the power of encounters with God and how they can shape o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
We Are (99.9% Certain) We Are One and Done – Solo Episode
35:38
35:38
Afspil senere
Afspil senere
Lister
Like
Liked
35:38
In this solo episode, Sarah dives deep into the topic of being "one and done" – and her family’s decision to have only one child. With a mix of personal experience, societal observations, and a dash of humor, Sarah unpacks the complexities of family planning in the face of infertility, societal pressure on what a “normal” family looks like, and per…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Thoughtful alchemy & sustainable floristry, Shane Connolly
54:44
54:44
Afspil senere
Afspil senere
Lister
Like
Liked
54:44
This week, A BEST OF conversation. In this long, hot, fiery summer here in Northern CA and wet and windy summer in other parts of the country – I really needed some flowers – and thought our conversation with the UK’s Shane Connolly might be just the thing. ENJOY!As we tend toward summer’s end, with end of summer and fall events and celebrations pe…
…
continue reading