I help busy professionals lose fat and get healthy sustainably!
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Scientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - tak ...
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Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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Warrior & Fight Club Lessons for Strength Coaches
20:35
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https://UndergroundStrengthCon.com - Brought to you by https://JockoFuel.com STRONG Life Podcast ep 472 Warrior & Fight Club Lessons for Strength CoachesAf Zach Even - Esh
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KNP620 - Understanding the Difference: Quitting vs. Changing Your Mind
34:03
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Welcome to another episode of The Next Level Podcast! Today, we dive deep into the art of decision-making. We'll tackle the often-blurred lines between quitting and changing one’s mind, guided by intention and thoughtful reflection. Craig shares a personal journey from powerlifting, where injury and lack of preparation prompted a reassessment of hi…
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KNP620 - Understanding the Difference: Quitting vs. Changing Your Mind
34:03
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34:03
Welcome to another episode of The Next Level Podcast! Today, we dive deep into the art of decision-making. We'll tackle the often-blurred lines between quitting and changing one’s mind, guided by intention and thoughtful reflection. Craig shares a personal journey from powerlifting, where injury and lack of preparation prompted a reassessment of hi…
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1
Building Strength for Life 🎙️ Airey Bros Radio 🏆 Underground Strength Training & Athletic Success 🥇
2:21:02
2:21:02
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STRONG Life Podcast ep 471 - Building Strength for Life 🎙️ Airey Bros Radio 🏆 Underground Strength Training & Athletic Success 🥇 Connect with The Airey Bros here: https://www.instagram.com/aireybrosradio/ Airey Bros Podcast =========== THE Underground Strength Con is coming soon! The EARLY Bird Discount ends Friday. Use Code UNDERGROUNDEARLY to sav…
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NLP619 - Overrated/Underrated With Functional Gut Health Practitioner Liz Roman
1:25:09
1:25:09
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In this episode of The Next Level Health & Fitness Podcast, I sit down with my close friend and trusted expert, Liz Roman—known as “the poop queen” on Instagram. Liz, who coached me last year to optimize my gut health and immunity, is one of my go-to resources for client cases, and you’ll quickly see why. We dive into an “overrated and underrated” …
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NLP619 - Overrated/Underrated With Functional Gut Health Practitioner Liz Roman
1:25:09
1:25:09
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1:25:09
In this episode of The Next Level Health & Fitness Podcast, I sit down with my close friend and trusted expert, Liz Roman—known as “the poop queen” on Instagram. Liz, who coached me last year to optimize my gut health and immunity, is one of my go-to resources for client cases, and you’ll quickly see why. We dive into an “overrated and underrated” …
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NLP618 - Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A
56:19
56:19
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In this Q&A episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive into a wide range of listener questions. We discuss the role of weightlifting belts and how to use them effectively, address muscle imbalances and how to correct them, and explore the balance of grit and grace when getting back on track after falling o…
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1
NLP618 - Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A
56:19
56:19
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56:19
In this Q&A episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive into a wide range of listener questions. We discuss the role of weightlifting belts and how to use them effectively, address muscle imbalances and how to correct them, and explore the balance of grit and grace when getting back on track after falling o…
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288: What To Eat (& Not Eat) To Balance Your Hormones & Lose Fat
18:53
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Are your hormones out of whack? Are you struggling to lose fat? If so, this is the episode for you! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookAf Marcus Sidhu
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The Definitive Guide to TRT w/ Dave Lee
1:43:49
1:43:49
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Dave Lee has a wealth of experience in men's hormone replacement therapy and is a global educator, speaker, and health coach. Dave has accumulated over a million views on Youtube from hundreds of educational videos, and has created affordable, easy-to-understand resources to help you gain access to the knowledge you need to improve your health. Whe…
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State of the Union of The Strength Coach Business
31:04
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STRONG Life Podcast ep 470 State of the Union of The Strength Coach Business The Underground Strength Con brought to you by JOCKO FUEL Nov. 15 & 16 - Register here: https://UndergroundStrengthCon.com/Af Zach Even - Esh
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NLP617 - The Road Back to Peak Fitness & Insights on the Fitness Industry with Mind Pump’s Adam Schafer
1:08:21
1:08:21
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In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I’m joined by none other than Adam Schafer, co-host of the wildly popular Mind Pump podcast and one of the most recognized voices in the fitness industry. Adam shares his personal journey of getting back into peak physical condition, giving listeners an…
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NLP617 - The Road Back to Peak Fitness & Insights on the Fitness Industry with Mind Pump’s Adam Schafer
1:08:21
1:08:21
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1:08:21
In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I’m joined by none other than Adam Schafer, co-host of the wildly popular Mind Pump podcast and one of the most recognized voices in the fitness industry. Adam shares his personal journey of getting back into peak physical condition, giving listeners an…
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287: 3 Science Based Fat Loss Tips That Actually Work
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Here are 3 fat loss tips that you can implement today that actually work. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookAf Marcus Sidhu
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Strength Coach Business Tips vs RAMBO First Blood Style Business
35:24
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STRONG Life Podcast ep 469 Strength Coach Business Tips vs RAMBO First Blood Style Business Brought to you by the up and coming Underground Strength Con brought to you by JOCKO FUEL. Lessons learned and mistakes made through my 20+ years as Gym Owner and why trying to operate my business like RAMBO First Blood never worked. If you want to change yo…
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Pushing the Boundaries of Longevity w/ Dr. Joseph Antoun
1:17:47
1:17:47
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Dr. Joseph Antoun’s mission is clear - to push the boundaries of longevity science and make extended health span accessible to all. As the CEO and Chairman of L-Nutra for over 7 years, Dr. Antoun pioneered the development of Prolon, the world’s first clinically-tested and patented Fasting Mimicking Diet, and is known as the "CEO of Longevity". Root…
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NLP616 - Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer
1:05:01
1:05:01
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1:05:01
On today’s episode of The Next Level Health & Fitness Podcast, I sit down with fellow Next Level nutrition coach Jennifer Orme for her third appearance on the show. In her last episode, we celebrated Jenn being in the best shape of her life at 45, but a year later, she faced unexpected health challenges that resulted in a 25-pound weight gain. Afte…
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NLP616 - Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer
1:05:01
1:05:01
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1:05:01
On today’s episode of The Next Level Health & Fitness Podcast, I sit down with fellow Next Level nutrition coach Jennifer Orme for her third appearance on the show. In her last episode, we celebrated Jenn being in the best shape of her life at 45, but a year later, she faced unexpected health challenges that resulted in a 25-pound weight gain. Afte…
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NLP615 - Why Most Diets Fail: Breaking Down the Barriers
1:08:50
1:08:50
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In this episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive deep into why we believe most diets fail. We explore nearly a dozen reasons, both internal and external, that prevent people from successfully losing weight and keeping it off. From mindset barriers to societal pressures, we examine the complex factors tha…
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NLP615 - Why Most Diets Fail: Breaking Down the Barriers
1:08:50
1:08:50
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1:08:50
In this episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive deep into why we believe most diets fail. We explore nearly a dozen reasons, both internal and external, that prevent people from successfully losing weight and keeping it off. From mindset barriers to societal pressures, we examine the complex factors tha…
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The Business of Strength Training Equipment
1:22:13
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STRONG Life Podcast ep 468 with Jason Boogerd, VP of INTEK Strength Equipment. Brought to you by The https://UndergroundStrengthCon.com Have you ever asked yourself what you are going to do if you ever stop coaching? Some Coaches LOVE getting into the Business of Strength Training Equipment. Jason Boogerd talks about his early days in this business…
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You can overcome the dreaded skinny fat syndrome. Trust me. I've done it. And today, I'm giving you the secrets. This simple, 10-step checklist will reduce your stress and anxiety, improve your digestion, and get you jacked and lean for good... The first thing you need to do to avoid being skinny fat. [0:40] What you need to do to keep your cortiso…
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NLP614 - Training To Be Strong: Strength Training Insights with Micah Gogan
55:51
55:51
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In this episode of the Next Level Health and Fitness Podcast, I’m joined by my old colleague Micah Gogan—a certified strength coach, personal trainer, and athletic trainer. With his big personality and infectious energy, Micah brings a wealth of knowledge to the table as we dive into all things strength training. We explore the key differences betw…
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NLP614 - Training To Be Strong: Strength Training Insights with Micah Gogan
55:51
55:51
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55:51
In this episode of the Next Level Health and Fitness Podcast, I’m joined by my old colleague Micah Gogan—a certified strength coach, personal trainer, and athletic trainer. With his big personality and infectious energy, Micah brings a wealth of knowledge to the table as we dive into all things strength training. We explore the key differences betw…
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🎙️ STRONG Life Podcast + w ALL Due Respect 🔥 - HS Strength & Conditioning, Passion, Lessons Learned
1:53:20
1:53:20
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🎙️ STRONG Life Podcast + w ALL Due Respect 🔥 - HS Strength & Conditioning, Passion, Lessons Learned Brought to you by https://UndergroundStrengthCon.com ======== ALL Due Respect on Apple Podcasts HERE http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bon…
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NLP613 - 10 Reasons Fitness is About More Than Just Looks
48:51
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In this episode of the Next Level Health and Fitness Podcast, we dive into the far-reaching benefits of being fit and healthy, extending beyond just physical appearance. We explore how adopting a healthy lifestyle impacts not only your body but also your mental well-being, energy levels, and overall quality of life. We discuss 10 key points that hi…
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1
NLP613 - 10 Reasons Fitness is About More Than Just Looks
48:51
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48:51
In this episode of the Next Level Health and Fitness Podcast, we dive into the far-reaching benefits of being fit and healthy, extending beyond just physical appearance. We explore how adopting a healthy lifestyle impacts not only your body but also your mental well-being, energy levels, and overall quality of life. We discuss 10 key points that hi…
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In this episode Marcus is outlining the LFP test and how he uses it to not only assess the effectiveness of his clients’ programs, but his own personal approach too. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookAf Marcus Sidhu
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The POWER of SIMPLICITY in Training, Life & Business
16:42
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STRONG Life Podcast ep 466 Brought you by The Underground Strength Con The POWER of SIMPLICITY in Training, Life & Business Recommended Resources: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar https://GetDadStrong.com - (7 Day FREE Tria…
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NLP612 - Get Better, Not Older
1:00:47
1:00:47
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In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I sit down with Dr. Rob Jones, a seasoned chiropractor with over 24 years of experience, and his wife Shannon Jones, a registered dietitian. This dynamic duo specializes in helping clients, particularly those in their 40s and beyond, to get better, not …
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1
NLP612 - Get Better, Not Older
1:00:47
1:00:47
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1:00:47
In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I sit down with Dr. Rob Jones, a seasoned chiropractor with over 24 years of experience, and his wife Shannon Jones, a registered dietitian. This dynamic duo specializes in helping clients, particularly those in their 40s and beyond, to get better, not …
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1
Jeremy Hartman & Zach: BEST Strength Books + "Secrets" of our BEST Athletes (How They Train & EAT)
57:29
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57:29
STRONG Life Podcast ep 465 - Brought to you by The Underground Strength Con Jeremy Hartman & Zach: BEST Strength Books + "Secrets" of our BEST Athletes (How They Train & EAT). Jeremy and I discuss what our best athletes are doing, how they train, how often they train and at which intensity. We also discuss their nutrition and overall lifestyle. Thi…
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285: What To Eat (& Not Eat) For Clear Skin
24:05
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24:05
In this episode Marcus is covering all things clear and glowing skin! Nutrition, alcohol, cosmetics, sunscreen and the list goes on. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook - Tallow CreamAf Marcus Sidhu
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Winners vs Losers | Why Some (Athletes, Coaches, Parents) WIN & MANY LOSE
17:22
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17:22
STRONG Life Podcast ep 464 Brought to you by The Underground Strength Con - Details HERE Why some Coaches, Athletes and Parents WIN and why the majority are Losing or Average Recommended Resources: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus …
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