Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
…
continue reading
The Calm in Midlife podcast is where we will lift the lid on what it is to go through midlife as a woman in the 21st Century. I will be talking to women about how they define midlife. How old is midlife (certainly not within the confines of 40-65 years as society would believe)? Our conversations will unravel all that midlife can be including career changes, challenges, ageing and body image, the physical symptoms of menopause, how relationships with partners might be changing and preparing ...
…
continue reading
Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
…
continue reading
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
…
continue reading
Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
…
continue reading
Next Chapter Women: The New Midlife is a transformative podcast for women navigating the physical, emotional, and spiritual realities of menopause. Join survivor advocate and coach Joelle Casteix as she shares empowering stories, practical advice, and humorous insights to help everyone embrace the change and thrive. Each episode, Joelle has raw, funny, and honest conversations with experts and other women who have successfully navigated these challenges, offering a supportive community and t ...
…
continue reading
Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
…
continue reading
"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
…
continue reading
If you're asking yourself questions like who am I now? Where have I been? Where am I going? Am I happy? And, if not, what am I going to do about it? You need to subscribe to this podcast! Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to? I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of ...
…
continue reading
Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
…
continue reading
The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
…
continue reading
Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
…
continue reading
Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
…
continue reading
Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships, health, career and any facet of dealing with your past, managing the present, and creating a future you can look forward to. More information at PracticalChangeCoaching.com
…
continue reading
Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
…
continue reading
Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
…
continue reading
Have you ever looked around at your tech company and realized you’re one of the oldest people in the room…and you may not even be 40 yet? It gets late early is a podcast and community focused on the experience of aging as a tech employee. We’ll uncover the root of Silicon Valley’s obsession with youth, and parse fact from fiction. We’ll explore individual experiences across tech companies of various sizes, learn from experts, and share practical advice on how tech workers can build long and ...
…
continue reading
I believe that living your daring life, challenging ourselves outside of our comfort zones is the most direct route to fulfillment. If you're ready to DARE I'm ready to lead the way... Check out our show where you'll dive into tales of empty nests and midlife makeovers, plus catch me flying solo with episodes packed full of tips and tricks to kick fear and doubt to the curb and boost your inner happiness. Tune in every Thursday for chats about parenting, community, resilience, and happiness, ...
…
continue reading
Inspire seeks to empower and motivate people to achieve their weight loss and body image goals in a compassionate, client centered environment, while teaching sustainable lifestyle changes creating a personal culture of optimal health. Founder, Martha Savloff, felt compelled to help others after achieving success through her own weight loss transformation. Today, she works to promote her message of empowerment to our community and beyond as she expands her concept through franchising across ...
…
continue reading
Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
…
continue reading
Whether the sh*t’s just started or you’re in knee deep, we get you – we’re there, too! But true to our generation, we’ll make this thing our b*tch and take on the sh*t show of midlife in our own way. Our Facebook community and corresponding podcast is where it all starts, with real conversation, about real sh*t. Join us and together we’ll find the humor, solutions and support to live our best 2.0.
…
continue reading
Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
…
continue reading
A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, men ...
…
continue reading
The ultimate online business podcast that delivers trainings most consultants charge thousands for, with proven strategies to grow and scale your business online. April Beach hosts the weekly podcast to help you design, launch and scale your business, with a rare behind the scenes look of what it really takes to build an impact brand for high profit, deep purpose, and lifestyle freedom. Each show delivers expert steps to build your service business including offer strategy, online marketing, ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
…
continue reading
Challenge the notion that "you can't teach an old dog new tricks" with the inspiring podcast, "Old Dogs, New Tricks", hosted by Dan O'Keeffe. Each episode features remarkable stories of those embracing transformative change after 50, proving it's never too late to chase your dreams and rewrite your story. Through a mix of humor, wisdom, and raw honesty, "Old Dogs, New Tricks" explores the joys, fears, and triumphs of stepping out of your comfort zone later in life. Join a community of listen ...
…
continue reading
Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue you ...
…
continue reading
Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
…
continue reading
In the launch of his new podcast, Scott Asmar: The Man & Everything In Between, will focus on subjects like relationships, finance, raising children, personal development, alongIn the launch of his new podcast, Scott Asmar: The Man & Everything In Between, Scott will focus on subjects like relationships, finance, raising children,personal development, along with everything that happens in between. Scott grew up in an Armenian-American household in a small Central California agricultural town ...
…
continue reading
Welcome to Connect Inspire Create: The Business Coaching Podcast. I'm Carol Clegg, your host and progress & mindset coach for women business owners. Join me for conversations that delve into business coaching, creativity, and fostering a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, this podcast is crafted to offer you tailored insights that empower and motivate. We're not just exploring ...
…
continue reading
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
…
continue reading
Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus year ...
…
continue reading
The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
…
continue reading
"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...
…
continue reading
Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
…
continue reading
Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
…
continue reading
Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Making Life Beautiful Again | Healthy Aging, Midlife Women
Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
…
continue reading
Welcome to "The Marvellous Midlife Podcast" with your host midlife and menopause Coach Laura Shuckburgh on a journey where she explores the stories of individuals embracing midlife as a chapter of opportunity, growth, and transformation. From career shifts to facing challenges head-on, Laura uncovers the triumphs that define this remarkable phase. Each episode offers listeners insights, motivation, and a sense of community as Laura celebrates the power of reinvention and the beauty of self-d ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
REDEEM Her Time | Time Management Tips, Scaling your Business to 6 Figures, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40
Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl
Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Create Beauty Everyday with Deanne Fitzpatrick
Deanne Fitzpatrick looks at art, beauty and creativity
Create Beauty Everyday with artist and writer Deanne Fitzpatrick is a podcast about creativity, art, and rug hooking. It explores the idea of creating beauty everyday through art, community, business and creativity.
…
continue reading
DaKiya & Sabrina met on a reality tv show called Ready to Love Potomac on the Oprah Winfrey Network. Since meeting, we have grown close because we’ve been able to have conversations about all types of things from love, career, health and wealth and everything in between. We talk about very real things that are happening to us, in a judgment free,genuinely caring, and silly environment. Our goal is to have those conversations with you and to bring on other people in our community who we love ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
…
continue reading
The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
…
continue reading
Midlife, what does it mean to you? I believe that midlife is a place to recognize, reprioritize, and redefine your purpose. It’s a place of new beginnings, new personal growth, and new adventures! Midlife is a chance to release your outdated labels and begin designing your second-life journey. How? With heart-centered experts, tangible tools, and a supportive community. Why? Because if not now, then when!? Now that’s Real-Talk! I’m Ericka, your host and curator of zest. Go to www.thezestfulm ...
…
continue reading
Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
…
continue reading
Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
…
continue reading
Midlife is an awakening, not a crisis! It's a bit like puberty! We need to get through it, but not stay there forever! This podcast is for you if you're an empty nester or you're searching for your purpose and wondering what your next chapter looks like. In this show you'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and sprinked with a d ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
390: Escaping the Amish Community, Non-Toxic Skincare, Thyroid Health and More with Lizzie Ens
57:16
57:16
Afspil senere
Afspil senere
Lister
Like
Liked
57:16
Get the Digestion Stack I carry with me daily HERE Are you familiar with the Amish community? Today on Midlife Conversations, I’m thrilled to sit down with my friend Lizzie Ens, a board-certified functional practitioner. Lizzie shares her incredible story of escaping from a strict Amish community in her late teens and navigating the outside world w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
11 | The Beauty Sleep Blueprint: Stop Sabotaging Your Skin and Start Waking Up Radiant!
31:38
31:38
Afspil senere
Afspil senere
Lister
Like
Liked
31:38
Hey there, beautiful! Join us for an exclusive livestream event where we dive deep into the science and secrets of beauty sleep! If you’re tired of waking up with puffy eyes, dull skin, and feeling less than fabulous, this session is for you! Here’s what you’ll learn: ✨ The Real Deal on Beauty Sleep – Discover why sleep is the ultimate beauty treat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
39 - Stefanie Ignoffo talks about how eating plants saved her life and gave her purpose
59:58
59:58
Afspil senere
Afspil senere
Lister
Like
Liked
59:58
In 2012, concerns about her daughter wanting to go vegan forced Stefanie Ignoffo to start researching and find that not only can we survive without consuming animals, we can thrive without them. After recognizing the negative effects of the standard American diet, in 2013 she transitioned herself and her family and they lost a total of 240 pounds w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HOT FLASH! Building a Multi-Billion Dollar Company While Navigating Menopause with Kathy Coover
34:11
34:11
Afspil senere
Afspil senere
Lister
Like
Liked
34:11
In this episode of The Menopause Health Podcast, Susan Sly sits down with Kathy Coover, an award-winning entrepreneur and women's health advocate, to discuss her journey through menopause. Kathy shares how she took control of her health, from using bioidentical hormones to making lifestyle changes that eased her symptoms. Together, Susan and Kathy,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Stress Can Derail Our Relationships with Liz Earnshaw, LMFT + Author of 'Til Stress Do Us Part
46:54
46:54
Afspil senere
Afspil senere
Lister
Like
Liked
46:54
“It’s Not Me & It’s Not You…It’s Stress: How To Restore Harmony In Your Relationships with Liz Earnshaw, LMFT”. We all experience stress but we often overlook that the issues we are having with our partners aren’t due to the person, but to the stress! From emotional disconnection to conflicts over big and small issues, stress can quietly erode inti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Oars Up! Surrender a little of yourself each day and incredible things can come your way
48:32
48:32
Afspil senere
Afspil senere
Lister
Like
Liked
48:32
In this week's episode I speak to Cassandra Andrews, Freedom & Clarity Coach for men 40+. why motivation is the golden thread the responsibilities that occur when you have ageing parents the role of men in midlife why Cassandra's motto 'Oars Up' is so important About Cassandra: Cassandra is on a mission to help men 40+ find the emotional and physic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
117. What is Clean Beauty and Does it Make a Difference: Larissa Thomson
47:30
47:30
Afspil senere
Afspil senere
Lister
Like
Liked
47:30
Larissa Thomson was born and raised in New York City with an innate connection to the energy of the city and the people in it. Over the years she learned to understand the importance of balancing that energy with the regenerative healing powers that nature has to offer. Her exposure to clean beauty and timeless style would eventually guide her to a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
246. Life Update + De-Junking Our Lives
7:45
7:45
Afspil senere
Afspil senere
Lister
Like
Liked
7:45
Those devilish hits of dopamine can derail us with our choosing a cupcake over a cup of vegetable soup or with our spending an hour doom-scrolling or watching continuous short social media videos when we’d originally planned to spend time with family members. When we choose the “junk” repeatedly over time, it can change the nature and fulfillment o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
244: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 7 Matt Damon
8:05
8:05
Afspil senere
Afspil senere
Lister
Like
Liked
8:05
Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40!' Today, we’re talking about Matt Damon. Whether it’s starring in Jason Bourne or The Martian, he’s known for his dedication to getting in peak physical shape for his roles. Let’s dive into what makes Matt’s routine effective and how you can use it to hit your fitness goals.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
456: Lessons on Thoughtful Giving and Building Lasting Relationships with John Ruhlin
35:24
35:24
Afspil senere
Afspil senere
Lister
Like
Liked
35:24
Hey fellas, I wanna thank you for listening to this interview today. It's a very special one, a conversation I had that originally aired back in 2021 with my amazing friend John Ruhlin. Many of you in this community, and many in the entrepreneurial and business world, will know that name, and you likely know that we lost John a month ago suddenly. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Joy in Retirement: Nina’s Journey of Fitness, Friendship, and Personal Growth
30:13
30:13
Afspil senere
Afspil senere
Lister
Like
Liked
30:13
Send us a text Can a "later life crisis" be the key to unlocking a fulfilling retirement? Join us for an inspiring conversation with Nina, a 70-year-old Arizona native with a rich history in broadcasting and agency work. Nina opens up about her journey from the initial struggles of having too much free time to finding joy in new activities like joi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Quick Hits: Women Facing Menopause are Betrayed by Ignorance and Sexism in the Health Community
34:41
34:41
Afspil senere
Afspil senere
Lister
Like
Liked
34:41
Night sweats, mood swings, insomnia, hot flashes, weight gain, headaches, depression, anxiety, dry skin, vaginal atrophy... the list goes on. It’s disheartening, isn’t it? These are just some of the often debilitating symptoms that accompany peri-menopause and menopause. You’d think such a daunting list would catch the attention of doctors and spur…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday
55:16
55:16
Afspil senere
Afspil senere
Lister
Like
Liked
55:16
Kelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
191: Meal Plan Your Way to Intuitive Eating
40:17
40:17
Afspil senere
Afspil senere
Lister
Like
Liked
40:17
What if you could abandon restrictive diets forever and still achieve your health goals? Join me on the Total Health and Midlife podcast as I explore the way to achieve food freedom through the "food uniform." This episode is your guide to adopting a flexible, personalized approach to eating that frees you from the guilt and stress of traditional d…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Revitalize Your Midlife Symposium - Day 3 - Expert Tips for Lifelong Bone Health with Debi Robinson
1:00:18
1:00:18
Afspil senere
Afspil senere
Lister
Like
Liked
1:00:18
Discover the secrets to maintaining strong, healthy bones with our special guest, Debbie Robinson, a renowned bone health expert and certified yoga therapist. Debbie takes us through her compelling personal journey, including her experience with a total hip replacement at 51, and shares invaluable insights into the differences between osteopenia an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chasing Normal: An Intimate Look at Surviving Abuse and Finding Purpose
33:01
33:01
Afspil senere
Afspil senere
Lister
Like
Liked
33:01
Send us a text In this episode, I'm chatting with author Lisa Gerardy about her upcoming memoir, "Chasing Normal." Together, we uncover her journey of courage and resilience as she bravely shares her childhood experiences of sexual abuse. This honest conversation reveals the strength it took to write and share her story with the world. We discuss L…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Mindset of Success with the Mindset Doctor, Justin Mosley
44:25
44:25
Afspil senere
Afspil senere
Lister
Like
Liked
44:25
Drop me a note after you listen. I'd love to hear what you thought of the episode! What does it take to transform a life-threatening ordeal into a powerful mission of helping others? Join us as we uncover the extraordinary journey of Dr. Justin Mosley, the Mindset Doctor, whose life was forever altered by a near-death experience in 2018. This pivot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Bella Mackie: "Nobody tells you motherhood is a choice"
57:04
57:04
Afspil senere
Afspil senere
Lister
Like
Liked
57:04
My guest today is Bella Mackie. Until her mid-30s Bella was a journalist, then she wrote a book called Jog On and her trajectory changed - dramatically. Ostensibly a book about running, Jog On was actually a soul-baring account of Bella’s battle with anxiety, OCD and depression and how, ultimately, running saved her. It was one of a wave of books t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
They're gone, NOW WHAT? Empty Nest Syndrome is Real
40:35
40:35
Afspil senere
Afspil senere
Lister
Like
Liked
40:35
Send us a Text- Share 1 Take away from this episode! How do you handle good-byes? Some of us find it easier than others. As moms, we face countless good-byes with our children, but none are quite as emotionally charged as the empty nest. Whether our kids leave for college, join the service, or step into the working world, empty nest syndrome is a r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
36. Finding Hope When We Feel Unseen- Allison Allen
41:38
41:38
Afspil senere
Afspil senere
Lister
Like
Liked
41:38
Have you ever felt unseen in midlife? Do you ever wonder where God is in your trouble or if he is apathetic to your pain? Today we are talking with author, bible teacher, speaker, and dramatist , Allison Allen about navigating seasons when we feel unseen in our circumstances as she shares from her recent book - 📚 Seen, Secure, Free. Through her sto…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
331: Reset and Refocus: Simple Business Routine
13:27
13:27
Afspil senere
Afspil senere
Lister
Like
Liked
13:27
Are you feeling like your business is drifting and you need a quick but powerful reset? This episode will show you exactly how to reset and refocus your business in just four days. We’re talking about how to regain control without spending endless hours or needing a massive team retreat. Whether you've just come back from a vacation or simply feel …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
262 | Praying for Your Business: A Template for a Daily CEO Meeting With God
23:30
23:30
Afspil senere
Afspil senere
Lister
Like
Liked
23:30
Hey CEO- Ever feel distracted in your time with the Lord such that it’s become another box to check off the day’s mile-long to-do list? Or feel like after spending time deeply connecting with Him, you head into your work block and leave Him on the couch? Been there, done both, didn’t work well. But it doesn’t have to be that way. If you desire as a…
…
continue reading
Send us a text Amanda discussed the importance of creating lasting habits for personal growth and well-being, and shared her own journey of incorporating small, healthy habits into her daily routine. She also provided strategies for integrating new habits into existing routines, such as "stacking" and "anchoring", and encouraged the group to try th…
…
continue reading
Visit www.third-verse.com/coaching to schedule a free 20 minute call with Megan! Join the community to gain access to perks! https://www.youtube.com/@Third_Verse/membership About the Host: Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep.121 Late Bloomer Living: Yvonne Marchese on Playfulness, Authenticity, and Personal Growth
43:48
43:48
Afspil senere
Afspil senere
Lister
Like
Liked
43:48
What is midlife and how do we define ourselves in this phase? I don't believe that we have to fit in a neat little box. Haven't we earned the right to step out with confidence, to explore what lights us up, and not be held to some outdated standard? I've always said that staying stuck because you fear change may be the scariest proposition of all. …
…
continue reading
Af Regina Young - Host / Charlie Sheppard - Guest Speaker
…
continue reading
Have you ever thought about becoming a creator on YouTube? Or wondered about what drives those who do? At 45, Alexa Saarenoja made a bold transition from a distinguished career in architecture and design to a full-time content creator on YouTube. Through her channel and consulting firm, she combines her passion for teaching with her own transformat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Depression to Peak Health: The Secret Struggles of High-Performing Women with Biohacker Angela Foster
1:24:16
1:24:16
Afspil senere
Afspil senere
Lister
Like
Liked
1:24:16
Angela is an award-winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela regularly gives keynotes to large fitness, health and wellness events She also delivers Health Optimisation and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Confidence Boost: Be Your Own BFF
7:54
7:54
Afspil senere
Afspil senere
Lister
Like
Liked
7:54
This is the fifth and final episode in a special summer series designed to boost your confidence in just a few short minutes. In this bite-sized dose of inspiration, I talk about how to be your own best friend. Hint: Treat yourself as you would want a best friend to treat you. Enjoy! Check out my upcoming events and programs at createyourbestchapte…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
395: I Tried Overlanding with my Husband for 3 Days!
49:40
49:40
Afspil senere
Afspil senere
Lister
Like
Liked
49:40
In this episode of Midlife Conversations, I share my three-day overlanding (glamping) experience with my husband, Brooks. We explore what overlanding is and how it differs from traditional camping. I discuss the challenges and highlights of living outdoors, the importance of preparation, and the personal growth I experienced. Brooks provides insigh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Keep It Cute Show - "Celebrate! Season Finale" - Season 2 Episode 12
45:32
45:32
Afspil senere
Afspil senere
Lister
Like
Liked
45:32
September 5, 2024 The Keep It Cute Show Season 2 Episode 12 - "Celebrate! Season Finale" In this SEASON FINALE episode, DaKiya and Sabrina welcome the owner of Capri Creationss, Capri Carter. She teaches us the art of cake decoration as we discuss celebrating wins both big and small! The Keep It Cute Show is ending season 2 with a bang and will be …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
182 | Back to School Nostalgia and Reviving Intimacy in Midlife
24:34
24:34
Afspil senere
Afspil senere
Lister
Like
Liked
24:34
Episode 182: Back to School Memories and Midlife Musings In this episode, Heather Pettey shares personal stories and reflections on: • A memorable Faith Hill concert experience from 2007 • The joys and challenges of back-to-school season • Hosting a workshop on intimacy and sexuality in midlife • Upcoming speaking engagements and workshops • Though…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Emotional and Physical Impact of Midlife Hormonal Changes & Hormone Replacement Therapy.
43:27
43:27
Afspil senere
Afspil senere
Lister
Like
Liked
43:27
Have you ever wondered why, despite eating well and exercising, you still can't shake off that stubborn midlife weight gain? Join us as we reveal personal stories of battling unexplained weight gain, health issues, and the discovery of hormonal imbalances. You'll learn how anxiety, brain fog, and sleep disturbances are often tied to hormonal change…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cooking for The Empty Nest-Bringing joy back to your kitchen!
32:11
32:11
Afspil senere
Afspil senere
Lister
Like
Liked
32:11
Send us a Text- Share 1 Take away from this episode! If you’re new to the empty nest scene, you may be struggling with a surprising time of day…dinner time! 🍽️ Maybe it’s because you’re not used to eating alone. Maybe it’s because you don’t know how to cook for a smaller family unit. Or maybe you’re just not feeling like eating. These are all valid…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alyson Yarberry: Empowering Women's Health and Leadership
42:22
42:22
Afspil senere
Afspil senere
Lister
Like
Liked
42:22
Joelle sits down with Alyson Yarberry, founder and president of Modera, an award-winning and rapidly expanding marketing agency in Orange County, California. They discuss how Alyson started the business (as a single mother!), the importance of networking and mentorship for women looking to expand their careers, and … of course … how menopause threw…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why connecting with our food matters, with Alison Kay of Ancestral Kitchen
42:02
42:02
Afspil senere
Afspil senere
Lister
Like
Liked
42:02
"But who actually has the time to cook this way?" Our guest Alison Kay hears that a lot when she shares about her passion for ancestral eating. But for Alison, sourcing ingredients locally and preparing it in a way inspired by our great-great-grandmothers isn't a chore or a time-suck, and it's definitely not romanticizing the past. Instead, it's a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Joelle Casteix: Menopause Care 101
27:30
27:30
Afspil senere
Afspil senere
Lister
Like
Liked
27:30
Let’s start with the basics. Unfortunately, most women are woefully unprepared for menopause. What’s worse? Their doctors are, too. This episode is Joelle’s Menopause 101 class for anyone starting (or continuing) this journey, but feels like they just AREN’T getting the right answers. The current state of medical research on menopause Clarifying th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Ultimate Guide of Dos and Don’ts for Race Day with Special Guest Cindy Smith from Pens & Paces
1:01:25
1:01:25
Afspil senere
Afspil senere
Lister
Like
Liked
1:01:25
Welcome to Extraordinary Strides! I’m Coach Christine and in today’s episode, we’re diving deep into Race Day Etiquette—a topic that’s been buzzing in the Stride Collective. We’ll cover the essential dos and don’ts for navigating race day with grace. Whether you’re a seasoned runner or prepping for your first race, these tips will help you make the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
160 Building Community Through Thoughtful Spaces with Haley Pendergraft
24:46
24:46
Afspil senere
Afspil senere
Lister
Like
Liked
24:46
Send us a text Have you ever wondered how to turn your passion for design and community into a thriving business? Today, I chat with the inspiring Hayley Pendergraft, owner of House and Hazel, who has done just that. From the heart of Maple Valley, Washington, Hayley shares her heartfelt journey of returning to her hometown, raising her family, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
10 | Beauty Industry Secrets Exposed: How to Stop Paying for Their Confusion Tactics!
26:46
26:46
Afspil senere
Afspil senere
Lister
Like
Liked
26:46
Hey there, beautiful! So, you know how we keep buying all these skincare products, hoping to find the one that actually works? Well, turns out the beauty industry wants you to feel insecure and overwhelmed. Yep, it’s all a big game to keep us spending more and more money! I’ve been there—spending $120 a month on a cream that promised miracles. And …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BONUS: How the Proverbs 31 Woman increases her IMPACT + INCOME...and how you can too before the end of the year!
13:32
13:32
Afspil senere
Afspil senere
Lister
Like
Liked
13:32
Are you a Christian woman who wants to scale her business to six figures and beyond? The Proverbs 31 woman is a beautiful example of how to increase the ROI on your time to produce fruit to the glory of God. Listen to this bonus episode for the 4 CEO Essentials she has in place...and how you can acceess the TEMPLATES + SUPPORT to put those in place…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Old Dogs, New Tricks: Fatherhood After 40 with Dan and Mick
36:12
36:12
Afspil senere
Afspil senere
Lister
Like
Liked
36:12
In this episode of Old Dogs, New Tricks, I sit down with Mick to talk about becoming a father after 40. We dive into the joys and challenges of late fatherhood, share personal stories, and offer advice for new dads. Whether you're a dad yourself or just curious about the journey, this episode is packed with insights and laughs. Tune in for an hones…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
38 - Mandy Salas talks about the life-changing trip at 16 that left her paralyzed
46:25
46:25
Afspil senere
Afspil senere
Lister
Like
Liked
46:25
Mandy Salas has been a professional speaker since early 2023. Just over 30 years ago, she was an elite athlete with perfect grades, when she was injured in a catastrophic car accident that rendered her quadriplegic. Since then, she have learned endless, valuable lessons about resilience and how everyone has the power to shift S, and now is raising …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Struggling with Thinning Hair? Discover The Causes + Latest Treatments for Women’s Hair Loss with Dr. Alan Bauman
59:19
59:19
Afspil senere
Afspil senere
Lister
Like
Liked
59:19
According to the latest research, approximately 40% of women in the United States will experience noticeable hair loss by age 40. Hair loss and thinning hair can have profound emotional and psychological impacts. Dr. Alan Bauman joins us to share valuable insights on the causes of hair loss, supplement recommendations, innovative restoration techni…
…
continue reading
In this week's episode I am considering the inner child and mindfulness. I cover: what is mindfulness? how we can let our inner child out more why might someone find it difficult to let their inner child out I encourage you to be curious as to how you can enjoy spending time with your inner child. Maybe you'll look at the swings in the park differe…
…
continue reading
Hey friends, welcome to the latest season of The Good Life with Michele Lamoureux podcast! Lots of great new content to help you navigate midlife and design a life you love. The podcast hit #7 in the United States under the self-improvement category and I want to thank you for sharing the show and being a part of the community! If you haven’t joine…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
116. How to Speak Your Love: Sally Lou Loveman
47:12
47:12
Afspil senere
Afspil senere
Lister
Like
Liked
47:12
Sally Lou Loveman is the founder of Lovespeaks, LLC where she coaches professionals to speak without fear by exploring the power of their story. As the former audience producer of “The Oprah Winfrey Show,” Sally Lou has seen firsthand the power our stories hold. In her book “SPEAK: Love Your Story, Your Audience is Waiting,” Sally Lou invites reade…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
245. An Unexpected Key to Health + Thriving, and Special Guest Charlie Zeitlin
37:59
37:59
Afspil senere
Afspil senere
Lister
Like
Liked
37:59
We can bring our strengths to making some changes for our health and well-being. I’ll tell you about some clients and listeners who are using one particular strength to change their trajectories, and I’ll introduce an expert in this superpower as well! LET’S TALK THE WALK! Facebook Group for Our Community! Join here for support, motivation and fun!…
…
continue reading