In this podcast I keeps it all the way real hunty. I give advice and my opinion on people with struggling wigs to people who haven’t asked but can relate. So, Let’s Talk About It
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GET LACED... LET’S TALK! is a podcast that features Southern Laced celebrity interviews, real-life people, music, news, entertainment and MORE! To keep up with the latest from SOUTHERN LACED hosts Santana and Sadé, SUBSCRIBE TODAY.
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Let’s discover, together, how God’s grace intersects our everyday lives! GraceLaced Co. has always been about helping you turn your gaze to beauty and truth, and this podcast is designed to do the same as we tune our hearts to God’s transforming grace. Join GraceLaced founder, Ruth Chou Simons, and her co-host Eve Stipes (with special appearances from GraceLaced Team!) in this weekly podcast, as they discover grace, laced in every day, and talk about cultivating growth in every season.
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Let’s talk about all you women warriors ready to find your own financial freedom! It’s time to get those boots laced up and stand tall. I am here to show you how you ALONE can make 7 figures this year ! “If she can do it , so can you ! “
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Welcome to the Heavy Hockey Network, where you find the heartbeat of the NHL! Home to Oilerslive, 99 Forever, and Tough Call Podcast, we breathe life into every facet of the NHL, with a number of strong podcasts on the Edmonton Oilers hockey world. 'Oilerslive' is your on-the-fly connection to game updates, team analysis, and breaking news, straight from the Oilerslive studios. Our expert commentators are as invested in the Oilers as you are, delving deep into player performances, coaching s ...
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The only podcast you need to maximize your daily Hot Girl Walk! Step into your power, boost your confidence, create the life of your dreams and LEVEL UP while laced up! Daily inspiration to ensure you are unleashing your wildest dreams and potential.
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Making Life Beautiful Again | Healthy Aging, Midlife Women
Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love. Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, s ...
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The Philadelphia Citizen podcast offers spoken versions of articles, deeper dives into the political, social and cultural workings of our city, explainers on the issues of our day, interviews, conversations and solutions. Lots of solutions. All to help you become a better citizen of your city.
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Let’s talk about Romance Novels! From the ones we saw on our mother’s night stands to the ones at thrift stores and everything in-between! Classics like Pride and Prejudice, to some newer classics like Me Before You. Let’s see what these books have to say about what we want or need in a romantic relationship and how does the relationships hold up to today’s standards! Support this podcast: https://podcasters.spotify.com/pod/show/paperbackromancebc/support
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HAITIAN VODOU, Wine & Spirits. Let’s talk African Spirituality and the culture; The woes of being chosen. Along with divinations about random topics ending with an ancestral message. Instagram: thegifted.odan Gmail: thegifted.odan@gmail.com YouTube: TheGiftedODAN Cashapp:$lorealdelaine
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Unapologetic girl power advocate. Sick of fabulous ladies being treated like an afterthought? Same here. Brace yourself, because I'm about to remind you that you're not just amazing; you're a freakin' force to be reckoned with! 💪👑 No more sending our girls out into the world unprepared – we've got the tools, the sass, and the ambition to conquer everything life throws our way. Screw anyone who doubts it! Let the haters hate; I'm your personal cheerleader, serving up daily reminders that you' ...
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Welcome to Curating the Curious, the podcast that celebrates staying curious in life and never settling into a box. This show is for the creators, the seekers, the explorers, the truth tellers….and the forever students of life. No matter what age or stage you’re currently at, this is not as good as it gets and it is never too late to begin. Join me as we explore all of the questions that come with the idea of curiosity. A place where the possibilities are endless and you can always start aga ...
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11 | The Beauty Sleep Blueprint: Stop Sabotaging Your Skin and Start Waking Up Radiant!
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Hey there, beautiful! Join us for an exclusive livestream event where we dive deep into the science and secrets of beauty sleep! If you’re tired of waking up with puffy eyes, dull skin, and feeling less than fabulous, this session is for you! Here’s what you’ll learn: ✨ The Real Deal on Beauty Sleep – Discover why sleep is the ultimate beauty treat…
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Literal windows into the soul of America
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Artist Sonya Clark has created a video installation called The Descendants of Monticello. It fills the historical Declaration House with unblinking windows into our shared history.Af CitizenCast
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145\\ Want Balanced Hormones and More Energy? Guest Interview with Leisha Drews
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In this episode, we dive into the world of hormones and how they affect your overall health and weight loss journey with Leisha Drews, a holistic health practitioner and hormone expert. Leisha shares her wisdom on how hormone imbalances can sabotage your health goals, how real food plays a vital role in hormonal health, and why creating safety in y…
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On this episode of Big Rube's Philly, Reuben Harley chats with Shaw Lewis of Expect Lace, a lingerie shop in Manayunk. Shaw explains how, as a successful Black entrepreneur, she is helping lift women around her, and how she's making both women and men feel comfortable about buying intimates.Af CitizenCast
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Besides hunting down instances of "woke agendas," MSNBC host and Citizen board member Ali Velshi explains the intense favoritism that would be shown to private religious schools under Project 2025. "Families who already pay for tuition [to private schools], get a break, while those who can't, are forced back into public schools where they are now r…
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144\\ The Power of Investing in Yourself and Changing Your Health Legacy
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In today’s episode, we dive deep into the transformative power of investing in yourself—specifically in your health journey. You may think your health journey is just about how you feel, your clothes, or your confidence, but it’s so much more. When you say yes to investing in yourself, you have the opportunity to break generational chains and creat…
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Wanted: A new way to moderate a presidential debate
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A former Philadelphia mayor asks ABC's David Muir and Linsey Davis to ask presidential debate questions about basic knowledge...and do some fact-checkingAf CitizenCast
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143\\ How to Talk to Your Husband about Christian Weight Loss
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Do you find it difficult to talk to your husband about your desire to lose weight? Maybe he’s supportive but doesn’t know how to help, or perhaps he doesn’t fully understand the struggle. In this episode, we dive into how to have a heartfelt, vulnerable conversation with your husband about your health journey and why it’s so much more than just she…
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To the Americans who are "politically homeless"
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On this special episode of How To Really Run A City, former Philly Mayor Michael Nutter and former Atlanta Mayor Kasim Reed catch up with the Republican mayor whose speech supporting Kamala Harris ignited the Democratic National Convention. Why'd he do it? To honor the ideals and memory of Senator John McCain. "There is no longer loyalty to princip…
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10 | Beauty Industry Secrets Exposed: How to Stop Paying for Their Confusion Tactics!
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Hey there, beautiful! So, you know how we keep buying all these skincare products, hoping to find the one that actually works? Well, turns out the beauty industry wants you to feel insecure and overwhelmed. Yep, it’s all a big game to keep us spending more and more money! I’ve been there—spending $120 a month on a cream that promised miracles. And …
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142\\ 350 Pounds Lost and Walking in Freedom! (Best of Fit Moms Academy!)
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In this special episode of the Kingdom Fit Moms Podcast, we celebrate the incredible transformations within the Fit Moms Academy community. Today, you’ll hear clips from interviews with women who have collectively lost over 350 pounds and have found freedom from diet culture, all while inviting Jesus into their journey. These stories showcase the r…
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... the CEO of Shift Capital, an urban real estate business in Kensington, lays out howAf CitizenCast
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141\\ Narrow is the Gate that Leads to Life
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In this episode, we delve into the profound meaning behind the scriptures from Proverbs and Matthew that speak about the narrow path leading to life. While these verses are often associated with salvation, there’s a deeper application to our daily lives, including our health and lifestyle choices. Join me as we explore what it means to surrender ev…
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What is in Center City's 2.5 miles of alleys?
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Center City has 45 alleys. Most are dumps. Center City District President/CEO sees the potential for beauty, greenery and art instead.Af CitizenCast
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140\\ Julia's Journey of Dropping 25 Pounds and Getting Her Six Kids Excited about Real Food (PLUS Scholarship Info Inside!!)
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In this heartfelt episode, Julia, a devoted Christian, mother of six, widow, and nonprofit worker, shares her powerful testimony of how inviting God into her health journey has transformed her life. From overcoming processed food addiction to breaking the cycle of emotional eating, Julia's story is one of resilience, faith, and victory. Her experie…
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Recently, Donald Trump met with Moms For Liberty, a group that some civil rights watchdogs have branded "extremists." MSNBC host and Citizen board member Ali Velshi lays out what Project 2025 says about "manufactured extremism" and details how the Department of Justice would be sent to dismantle "D.E.I." and other social justice movements.…
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On this episode of Guest Commentary, a local public elementary school teacher of more than two decades shares what Philly-based Abbott Elementary misses — and what teachers really needAf CitizenCast
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Oilers Talk and Rumours - Draisaitl, Fabbro, and more. OILERSLIVE
1:32:14
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Join Michael (Oilerslive), Dash (DashInThePark), Bob the Goalie (BobGoalie1) and Ryan Lotsberg (Lotsry) from Heavy Hockey Network as they look at the Edmonton Oilers and the NHL. Edmonton Oilers Talk Part of Heavy Hockey at Night at www.heavyhockey.com X formerly known as Twitter: Michael | @Oilerslive Dash | @DashInThePark Lotsy | @LotsRyan Bob th…
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139\\ How to Set Healthy Boundaries and Why They Are Actually Freeing
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In this episode, we dive into the importance of setting healthy boundaries and why they are crucial for your weight loss journey. Often, we find ourselves making excuses and getting off track, but at the core, it's a lack of boundaries that keeps us stuck. Let's explore how setting boundaries can actually lead to greater freedom and success in your…
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"They don't want to just ban books, they want to ban our children"
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On this episode of #velshibannedbookclub, Kiese Laymon joins MSNBC host and Citizen board member Ali Velshi to discuss his banned book "Heavy." Because of its unflinching look at the messiness and weight of love, Laymon's book was banned in Mississippi (right alongside Toni Morrison's work).Af CitizenCast
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9 | 3 Beliefs That Are Sabotaging Your Beauty Routine (And How to Break Free)
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Hey there, beautiful! I’m so glad you’re tuning in today because we’re diving into a topic that I think is going to hit home for a lot of us. Have you ever wondered why your beauty routine just isn’t working the way you want it to? Maybe you start off strong but then lose steam, or you feel like all the effort you’re putting in isn’t really making …
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What is an auditor general and why should you care?
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On this episode of Your City (Commonwealth) Defined, the state’s chief fiscal watchdog is on the ballot in November. Whether it's rooting out grift and fraud, or moving the ball forward on progressive issues, this overlooked office is actually quite important.Af CitizenCast
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On this episode of Big Rube's Philly, Reuben Harley chats with Tyson Devore and Nikki Moore, the owners of Chubby's Fantastic Flavors. They talk real ice cream, opportunities for Black-owned businesses to thrive and how to really come together as a community.Af CitizenCast
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REAL FOOD BONUS EPISODE: Whole Food Snacks I'm Loving from Costco
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In this episode, I share some of my favorite whole food snacks from Costco that are perfect for busy moms striving to maintain a healthy, Kingdom-minded lifestyle. From high-fiber dried figs to protein-packed grilled chicken strips, these Costco finds will help you stay on track with your health goals without sacrificing convenience. In This Episod…
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MSNBC host and Citizen board member Ali Velshi explains what Project 2025 defines as the only family unit that should be accepted by the U.S. government: a biblically-based, social science-reinforced definition of marriage and family. "How's that for limited government?" Velshi asks.Af CitizenCast
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Ala Stanford has advice for Kamala Harris
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Dr. Ala Stanford became a household name during Covid. In this interview with Courtney DuChene, she shares her thoughts about equity in medicine and her healthcare vision for a Harris presidency.Af CitizenCast
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8 | Get Ready to Unleash Your Inner Strength and Rediscover Yourself!
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Hey there, beautiful! Ever feel like you know there’s more out there for you, but you’re stuck in this weird in-between space where nothing feels quite right? Trust me, I get it. That’s why I’m so excited about today’s episode—I think it’s going to really hit home for you. In this chat, we’re diving into something we all face but don’t talk about e…
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Reexamining biracial identity through Kamala Harris
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20:25
On this week's Citizen WURD segment, Malcolm Burnley joined Evening WURDs host Dr. James Peterson to discuss his recent story, "Fear of a Biracial President," and how he came to embrace his own racial identity.Af CitizenCast
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Does City Council answer residents, like, literally?
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4:45
What happened when our Gen Z Mystery Shopper reached out to each member of City Council to ask what they are doing about climate change? Let's just say it didn't go well.Af CitizenCast
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138\\ What If I Don't Want to Give Up My Fun Foods? A Christian Approach to Weight Loss and Junk Food
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In this episode, I dive into one of the biggest fears many women have when starting their Kingdom-minded weight loss journey—giving up their favorite "fun foods." Whether it's that beloved nighttime ice cream, the comfort of chips with dinner, or the special creamer in your coffee, the thought of letting go can be overwhelming. But today, I’m here …
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With the Democratic National Convention this week, Malcolm Burnley explains how Kamala Harris will have to talk about race in order to communicate with and connect multiracial Americans to a biracial presidentAf CitizenCast
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Abortion is a life-saving medical treatment
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The treatment for sepsis in the uterus is abortion. The treatment for ectopic pregnancy is abortion. The treatment for miscarriage that won't be expelled is abortion. MSNBC host and Citizen board member Ali Velshi explains why abortion bans pose life-threatening risks to "anyone with a uterus."Af CitizenCast
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Philanthropist and Hostage Release Advocate, Liz Hirsh Naftali, shares with Larry her heartbreaking family hostage story of Oct 7 and how it forever changed the trajectory of her life and work.Af CitizenCast
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U.S. Rep. Bonnie Watson Coleman of New Jersey never expected to find herself paired policy-wise with a world famous standup comedian. Yet, that’s exactly what happened when she and Chris Rock — an unlikely policy wonk — came up with the same solution for curbing gun violence in America: Making bullets prohibitively expensive. Elsewhere in this epis…
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7 | Are You Living a Lie? Steps to Stop Conforming and Start Living Authentically
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Hey there, beautiful! Today, we’re getting real about a question many of us quietly ask ourselves: "Am I living a lie?" It’s easy to get caught up in other people’s expectations and lose sight of who we truly are. But it’s never too late to reclaim your identity and start living authentically. In this episode, we’ll explore: Why We Conform: Underst…
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Banned Book Club | All The Light We Cannot See
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How does a Pulitzer Prize-winning novel about resistance to Nazism in World War II Europe end up on banned book lists in Cambria County, PA? Ali Velshi convenes his #velshibannedbookclub to put that question to the book's author, Anthony Doerr.Af CitizenCast
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The People Left Behind | They are still with us. In a way.
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16:43
On the flagship episode of The People Left Behind, a new Citizen podcast about the survivors and co-victims of gun violence, audio documentarian Julien Suaudeau introduces us to Laura Madeleine, who transformed her brush with gun violence into the Soul Shots Portrait Project. This new podcast explores what happens to those left behind when the poli…
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Basketball Leagues for Fun and Profit with Reuben Torenberg Founder of S. F. Hoops
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56:22
In this episode of the Stay On The Court podcast https://stayonthecourt.com/podcast/, Troy welcomes Reuben Torenberg, Founder of SF Hoops https://sfhoopsleague.com/, an invite-only basketball league for Silicon Valley tech workers in San Francisco. By day, Reuben is a commercial real estate broker in the competitive Bay Area market. Troy discovered…
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What is Donald Trump's "Schedule F," and how does he intend to use it to make federal employees loyal only to him? MSNBC host and Citizen board member Ali Velshi explains.Af CitizenCast
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A Pennsylvania history professor on how Minnesota coach-turned-governor Tim Walz could be the key to making America nice againAf CitizenCast
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BEST YEAR EVER CHALLENGE Day 5: Find Your Tribe and Grow in Accountability
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Welcome to Day 5 of the Best Year Ever Challenge! Today, we're focusing on finding your tribe and growing in accountability to support your back-to-school weight loss plan. No more prioritizing everyone else’s needs over your own. Before you dive into this episode, make sure you're ready to be ALL IN. This week, Monday through Friday, we’ll have so…
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BEST YEAR EVER CHALLENGE Day 4: Healing from Why the Struggle Exists
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18:22
Welcome to Day 4 of the Best Year Ever Challenge! Today, we focus on healing from the underlying reasons behind your weight struggles. We're helping you make yourself a priority this school year and tackle those deep-rooted issues that hold you back from your healthiest self. Before listening, get ready to be ALL IN! Engage daily with our podcast a…
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Progressives targeted Josh Shapiro in the VP sweepstakes. What does that mean for Pennsylvania and what does that say about the Democratic Party?Af CitizenCast
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6 | The Shocking Truth About Comparison: Why It's Destroying Your Identity!
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Hey there, beautiful! Today, we're diving deep into the hidden dangers of comparison and why it's wreaking havoc on your identity. Trust me, you don't want to miss this! In This Episode: The Dirty Little Secret About Comparison: Ever feel like you’re just not measuring up? We uncover why comparing yourself to others is setting you up for failure an…
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BEST YEAR EVER CHALLENGE Day 3: The Simplest Way to Eat to Lose Weight
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16:22
Welcome to Day 3 of the Best Year Ever Challenge! Today, we're focusing on creating a simple and sustainable approach to eating that prioritizes your health. It's time to shift away from diet culture and embrace real food as God designed it. Before you dive into the episode, make sure you're ready to be ALL IN. This week, Monday through Friday, we'…
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In this episode of Guest Commentary, a North Philly high school teacher implores charitable donors to choose quality over quantity when donating school supplies
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BEST YEAR EVER CHALLENGE Day 2: Staying Consistent and Managing Your Time
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17:51
Welcome to Day 2 of the Best Year Ever Challenge! As we continue this journey, it's time to celebrate a new season for both your kids and yourself. We're gearing up for a plan that will set you up for success this school year. Before diving into today's episode, make sure you're ready to be ALL IN! If you missed Day 1, catch up and then join us for…
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Philadelphia is getting hotter. We need to start planning for it now with shademaking and green spaces to make warm weather bearable.Af CitizenCast
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BEST YEAR EVER CHALLENGE DAY 1: Uncovering Your Vision and Why for Weight Loss This Year
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24:03
Welcome to Day 1 of the Best Year Ever Challenge! It's time to celebrate a new season of transformation for both you and your family. This week, we're diving deep into uncovering your vision and why for weight loss this year. Each day, you'll have something to listen to and something to share inside the Kingdom Fit Moms Facebook group. Let's get re…
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