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I’ve always been vocal about my emotions and my thoughts but I never felt like I was being heard. I’ve been told way too many times, “You are so sensitive” or “You’re too much.” Trying Not to Care is my not-so-personal diary where I share anything and everything. I share my thoughts and experiences with friendship breakups, bad relationships, navigating my 20s, quitting my job, following my dreams and more. Tune in every Monday for a quick therapy session with me. Follow Ashley on Instagram ...
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Haunting

iHeartPodcasts and Glass Podcasts

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Haunting, Purgatory’s premier podcast, shares weekly, real-life paranormal stories told by those who experienced them first-hand. Some will be unsettling... Some unnerving… And some are even downright terrifying! Haunting brings audiences into the story through first-hand accounts and immersive audio, giving listeners the feeling of coming face-to-face with the unexplainable. Hosted by Theresa (Teh-rez-ah), an "influencer" who tragically died before she could get the proverbial "little blue ...
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Hey folks. Mandy Kaplan here. I’d like to share a bit about my intentions and mission for MMAN if you’ll indulge me. You will? Huzzah! Look, I am a lot of things. I’m a writer, actress, mother, and lover of musicals and cats, but NOT Cats, The Musical. Give me a little bit of credit, would ya? So...throughout my life, I’ve been surrounded (and intrigued) by all things nerd. A sister who plays D&D, a Star Wars-obsessed husband, friends who love anime, comic books, video games, and...well, you ...
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I'm an artist, musician, and have been fascinated with the macabre ever since I was a child sneaking in horror stories at the library while my mom wasn't looking. Having a story read to you has always been one of my favorite things, so I wanted to create my own twisted little corner of macabre appreciation and share the experience with those who enjoy the same. Delve into the Dark with me.
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Are you ready to Steph Up? Hi I’m Steph Pase and I used to be @justanothermummyblog but this isn’t just another podcast. Online, I'm known for my organization tips and tricks and the occasional banter … but it definitely was not always this way I used to be a hot mess (and occasionally still am) and I'm here as your honest and real friend each week to show you how I turn my life of chaos into clarity. Between the house, health, kids, work, and wanting to be the best version of yourself, it c ...
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Always In Fashion

710 WOR (WOR-AM)

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New York City-born Weber began his four-decade high fashion retailing career as a clerk at Phillips-Van Heusen Corporation, eventually becoming CEO and board member of the company which owns and oversees such iconic brands as Calvin Klein, Phillips Van Heusen and Izod. Weber joined the French luxury giant LVMH (Louis Vuitton Moët Hennessy) as CEO of LVMH inc, the U.S. subsidiary, and a member of the LVMH executive committee in Paris. He was also chairman and CEO of Donna Karan international, ...
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My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my newest adventure, a show dedicated to promoting weightlifting, while also looking back at some weightlifting history. I’ll share some of my own stories and interview weightlifters from both past and present. I competed in Olympic Weightlifting ...
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Hello Hello! Welcome to I'm Sorry What?! the podcast. Picture you are chatting with your best friend for an hour on the phone, debriefing the day, gossiping about the news and giving each other some much needed advice - now put that into a podcast! My favorite activity is chatting with my friends and honestly I thought I was pretty entertaining and so far some of you do too! I am hoping that you will stick around and have fun, laugh, learn and maybe be inspired by this podcast. After spendin ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Over Opinionated is hosted by an average blue-collar worker that was born and raised in Middle Appalachia. Growing up, Josh Scott was always told he was “Over Opinionated” and thus the Over Opinionated Podcast was born. In this Podcast He will be taking a look at Politics, Religion, world events and news, sports and another topic I might find interesting to talk about on the show. With special guests, Bible Verses, and more you will never know what to expect next. **Please excuse the audio i ...
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The Cabral Concept

Dr. Stephen Cabral

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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The world is changing, and fast. Since the pandemic hit in March of 2020, things have been in a constant state of upheaval. The numbers for depression/anxiety & suicide are on the rise. Civil unrest, global warming, rioting, war... it seems like every single day there is something else to stress about. Things to focus on outside of ourselves to keep us on edge. There's just so much chaos that it can easily leave us feeling hopeless and lost. If you're like me, you're looking for something mo ...
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The beauty industry has changed dramatically in the last 10 years. The days of hoping your good reputation and referrals was enough to grow or maintain your clientele died out and successful stylists today need a real marketing strategy. It's actually never been easier to grow a clientele as a hair stylist or a business as a salon owner, yet stylists are giving up or struggling more often than they are thriving in this incredible industry. When I was first building my clientele, I realized i ...
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Do you want a peaceful, successful homeschool but instead feel overwhelmed and unproductive? Do you want to enjoy homeschooling and have fun but instead spend many of your days in a power struggle over schoolwork? Are you burnt out trying to balance all your responsibilities and figure it all out on your own? It’s time to try a new way… God is calling your family to step into His peace; even on those days you’re worried your kids aren’t learning anything, you’re trying to remember why you ch ...
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Unsilenced Truths is a *hand me down* gift from God to me to you. In 2020, I wanted to identify myself for who I actually was and not through the looking-glass of how my external world perceived me. So I embarked on a solo journey to explore the vastness of self-awareness. Now being a few years in, I intend to share what I have learned from my past experiences in a relatable, authentic manner, as well as, the thoughts and challenges I encounter in my daily life. I am confident that those who ...
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Welcome to The Love Atiya Experience Podcast, your safe space to talk and learn about all things TABOO! Are you ready for a wild experience? First, a little bit about me. My mom surprised me and brought me my first vibrator when I was 16 years old. I “lost” but really SHARED my virginity when I was 24, I’m a pleasure positive animal activist and am best known for my quirky and transparent sex education content. In my podcast we unpack and educate ourselves on all sorts of topics such as “Is ...
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What's up guys, my name is Greg Anderson, and after spending a decade in the Special Operations/Para-Military community and 14 overseas deployments, I pursued a new career in Law Enforcement with the interest in putting the deployment lifestyle behind me. In light of so many events in 2020 regarding law enforcement I decided to speak up on the behalf of the profession and it ultimately cost me my job, but because of this I’ve taken my life in a new direction and one of my pursuits is launchi ...
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True Luve

How Do I Look?

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This podcast series focuses on examining the modern lifestyle of urban women and their daily reality. True Luve is about issues of our self acceptance, mental health, social media, personal relationships and everything in between ❤️.
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I originally started to learn how to DJ in 1991 at the age of 11 and my first DJ name was DJ Hogie (Don't ask) I first linked up with some of my old crew and we use to DJ at house parties all around Northampton. I then became part of a local sound system in 1997 and I was given the name DJ Skratch. I was a Garage and House DJ for the sound system. We DJ'd around Northampton including the Social club which has now been knocked down. Since moving on From the sound system I started DJing with a ...
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The Grace Filled Leader | Work Life Balance, Time Management, Frontline Managers, Emotional Intelligence, People Pleasing, Anxiety

Tanya Engesether | Time Management Coach, Enneagram Coach, Healthcare Leadership Mentor, Christian Life Coach, Speaker

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**Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy frontline manager, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podca ...
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When people ask Rabbi Block a question they frequently preface the question by telling him not to answer with a question! And he can’t agree more. When People ask a question they are looking for an answer and not to be asked a question. “The Rabbi and I” podcasts are exactly that, answers to questions that Joe and Rabbi Block have been asked. The podcasts begin with Joe asking for Rabbi Block’s opinion, thoughts, views, etc. on questions that have caught his attention. He is looking for mora ...
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Welcome to The Restored Mind podcast! In this podcast you will break the cycle of self-sabotage through faith and mindset transformations. My mission is to help you create and build a strong mental cornerstone where you will experience true peace and joy in your journey.Imagine changing your entire perspective and building a strong foundation that will lead you through obstacles you may face. If you could recreate a new version of yourself, what it would look like to gain control over your t ...
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Rob Shuter is serving up some tea! Hear from America’s No. 1 gossip columnist as he’s joined by industry peeps and celebrity pals each day to break exclusive scoops and dish on the biggest Hollywood news. All in his naughty but nice signature style, of course. It’s always a pinch, never a punch!
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I have a unique way of looking at things and I'd like to share that view with you. I believe technology and faith have a lot in common and I can teach both at the same time during one little byte. Join me today and find out how. I'm a strong Christian and have been sharing my faith since being saved in 1993. You can read my personal testimony here: http://www.amylynn.org/testimony I'm a computer geek, programming since the age of seven so I have a lot of things to share. All my businesses ar ...
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Are you sitting in a marriage that feels empty? Struggling to connect with your husband? Maybe you’re telling yourself you’re just sticking it out for the kids, and what really keeps you in the marriage is God. If this is you, I’ve been there. My story is your story. I want to help you reconnect in marriage and feel cherished again. Hey, I’m Beatriz, a Jesus loving wife and mom I’ve been married for 15 years, but for the past 10, I’ve actually had the affectionate and connected marriage I’ve ...
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist

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Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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Do you feel heartbroken over a recent breakup? Did you think he was “the one”, but it turned out to be another failed relationship? Are you feeling like you’ll never find “the one” for you? Do you wish God would just bring the right man along so you can be happy? In this podcast I will share my journey of looking for love in all the wrong places to finally finding the true love I needed and how that led to me getting into the right position to be married. I had a lot of work to do in my sing ...
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An ongoing series of interviews where I, Adrian Swinscoe, interview leading entrepreneurs, leaders and thought leaders about how to deliver stand out customer experience and service. Essentially, I'm looking for practical clues that will help you build a business that both customers and employees love. Topics covered in the interviews include customer service, experience and engagement, employee experience and engagement, technology, adaptable and responsive organizations, high-performing te ...
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All Pop, No Culture

All Pop, No Culture

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Our first 81 episodes are what we now consider APNC 1.0 with our original crew: Opie, Pete, Kevin, Alex, and later, David. Through the onset of COVID and life changes, the podcast began to evolve. It was the end of an era, but we loved this crew and the memories we made. You'll notice that our earliest episodes are not on YouTube. The addition of video was never in the plans, but came to life as a surprise side effect of COVID. Going into 2022, Pete and Kevin took the show in a new direction ...
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Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...
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Teach Your Littles At Home | Homeschool Preschool Activities for Busy Moms of 2 to 5 Year Olds

Laurin Brainard | Curriculum Creator and Owner at The Primary Brain

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Do you wish there was a simple way to teach your 2 to 5-year-old children at home while they play? Are you looking for a simple roadmap you can follow to help guide you in creating the perfect learning opportunities that will fit into your busy days as a mom? Welcome! I’m Laurin Brainard from The Primary Brain and I am so glad you are here at Teach Your Littles At Home! I know how it feels to have little ones running around the house while caring for a new baby. I am always trying to find th ...
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In July 2020, I did something I vowed as a once-public middle school teacher, that I would NEVER do. I withdrew my remaining four children of six and began homeschooling. My oldest two sons had graduated from public/charter schools and my remaining four had been in public school since Pre-K. I had two children about to finish middle school and head into high school. To say I was terrified was an understatement–even with my experience teaching hundreds of kids a year prior to getting married. ...
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Glucose Riot

Erin Phillips & Kelly Six

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Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a par ...
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Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone t ...
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Up Front

Folding Pocket and William Hill

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Welcome to Up Front brought to you by William Hill. On this channel you will find hard-hitting, sporting content that cuts through the nonsense and gets to the heart of the story. Whether that’s in ‘Up Front with Simon Jordan’ our podcast series that sees the broadcaster and former Premier League club owner sit down with interesting characters from the world of sport and beyond. Or ‘Three Up Front’, our new show hosted by Simon Jordan, Graeme Souness and Troy Deeney that tackles the biggest ...
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Save time with systemized content marketing strategies and productivity tips. Do you feel you’re running after a squirrel when it comes to consistently creating, organizing, and managing your content creation? Do you find yourself thinking, seriously, how do you even organize content? Without always wondering, where did I put that thing? More often than not, you find yourself going down a rabbit hole when it comes to locating any of your old content it is scattered and disorganized. You know ...
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The. Hobbler

Stuart Lamothe

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I suffered 5 strokes when i was a child, but hey, i always look on the brightside of life. This podcast will be full of music, humour, history, rants, poetry and life. I find myself humourous, and people have called me a genius in the past. But fuck, i am just some guy with a brain injury.
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Hello its pleasure to have you here listening to Gods Gifted Gold Mind. I am Ann Seery from Dublin, Ireland, and I am the creator of God’s Gifted Gold Mind. My goal is to bring awareness to the world about Gods Gifted Gold Mind in the hope that you understand that you can release your inner potential by understanding your Gold Mind Have you ever felt like you were fighting against yourself like there was a battle raging within your own mind and you had no ideas on how to win in fact it was a ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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The Leadership Line

Tammy Rogers and Scott Burgmeyer

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Leading people, growing organizations, and optimizing opportunities is not for the faint of heart. It takes courage, drive, discipline and maybe just a dash of good fortune. Tammy and Scott, mavericks, business owners, life-long learners, collaborators and sometimes competitors join forces to explore the world of work. They tackle real-life work issues – everything from jerks at work to organizational burnout. And while they may not always agree – Tammy and Scott’s experience, perspective an ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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School of Midlife

Laurie Reynoldson

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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. A ...
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Hey there friend! “I graduated with a degree in IT two Years ago. I chose that field of study because I’ve always been interested in Internet, and a couple of family members told me it leads to great career options. One of my key accomplishments during my academic career was speaking at a conference on the topic of energy-efficient window design, based on research I had done for one of my senior-level classes. This led to an internship that I just wrapped up, so I’m actively looking for a fu ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma

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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Us People Podcast

With Savia Rocks

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Celebrating Your Creative Journey Remember Creativity Is Not Just In Music or the Arts Hey Beautiful People! Are you a creative individual who craves a platform to express your passions, share your unique story, and connect with like-minded individuals? Look no further because I, Savia Rocks, am thrilled to present the Us People Podcast – a powerful platform where your creativity, individuality, and business success take centre stage through engaging conversations. As a Professional Photogra ...
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Taste of Recovery Podcast

Eden Sassoon and Alecia Spendlove

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Join hosts Eden Sassoon and Alecia Spendlove as they delve deep into the stories of people who have defied all odds and overcome their struggles One Day at A Time. Through candid conversations, this podcast aims to inspire, uplift, and help you find hope, find faith, and do the daily work to live a new life. Tune in to listen to powerful stories of personal transformation and connect with a community that understands and supports you. Each episode offers a glimpse into the lives of individua ...
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I'm Invisible and not heard - The Antidote Be Seen, Be Heard: Overcoming Invisibility Ever felt invisible, overlooked, or unheard? This episode is your antidote. Discover how to break free from the feelings of invisibility and be noticed for who you truly are. I'll dive deep into the power of self-awareness and the importance of recognizing your ow…
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This week Kevin and Lauren cover It Ends With Us, The Killer, Didi, The Gentlemen, Stalker, and Star Wars Outlaws. Lauren opens the show with the wildly successful, It Ends With Us. She gives a decent review and, of course, the subject of behind the scene drama comes up. That aside, the review is solid so it's worth a watch. Next up, Kevin talks ab…
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It's just Kevin this week and he covers the Series Finale of Evil and the paid streaming release of Longlegs. The folks at Starbucks pumpkin spice latter came out and saw it's shadow, or whatever, so fall has officially begun. And with the PSL also comes the beginning of spooky season. Thus Kevin's horror watch-a-palooza begins with the series fina…
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Lady Gaga’s love story began in 2019, when Gaga’s mother, Cynthia Germanotta, first encountered Michael Polansky. Jamie Foxx is finally ready to address the mysterious health scare that landed him in an Atlanta hospital last year — and he’s doing it in true Jamie Foxx fashion. Katy Perry, 39, humorously shared when Orlando Bloom cleans the house, i…
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Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Lumara Red Light Anti-Aging System (product review) SkinDeep App (quick tip) Chemicals in Cosmetics (research) Cancer Research (research) We’re going to review all this and much more on today’s Cabral Concept 3136 – Enjoy the sho…
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Do you ever find yourself thinking “wait, what was I doing?” or completely losing focus on the task at hand? What if you had a simple three-step process to help you quickly focus, adapt, and simplify the decision-making process to keep you focused on the right things so you can achieve your work, relationship, and personal goals? Our guest today is…
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Hey Friend! It can be overwhelming to know where to start or what to focus on when starting to try and optimize your health and wellness. From breathwork, to strength training, to cardio, there are so many areas to work on. You can totally pick one of these areas to start with and see how your body feels. However, even if you are exercising and sho…
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Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…
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Meghan Markle’s upcoming lifestyle brand, American Riviera Orchard, has hit a roadblock as the U.S. Patent and Trademark Office rejected her application for a trademark. Jennifer Lopez is ready for a fresh start following her split from Ben Affleck, and she’s looking to reshape her public image as she moves forward. Fans of Rachael Ray have voiced …
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Send us a text Today Hotflash inc founder Ann Marie McQueen is speaking with a board-certified gynecologist whose surgical career was focused on fibroids and endometriosis before she discovered her love for functional medicine and holistic therapy and discovered what it could do for women struggling with menopause, hormones and wellness. Dr Masghat…
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In Episode 220 we all sit down to recap a very powerful weekend at the conclusion of Guns and Gis Class 011! This program continues to amaze me as we’ve been able to touch so many lives and change the trajectory of those who share the weekend with us! Like I always say, this course is less about shooting and fighting and more about growing as a hum…
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What are Man Utd now? Is Trent Alexander-Arnold off to Real Madrid? And how can Rangers catch up with Celtic? Simon Jordan, Graeme Souness and Troy Deeney clash on these and more questions in the latest Three Up Front. Manchester United's capitulation to Liverpool sees them discuss why they still have no system of play after two years under Erik Te…
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Exercise has countless benefits for your health... But did you know that it also plays a significant role in fighting off cancer? Today, I want to share several research studies that reveal how a specific type of exercise may significantly reduce cancer risk. I’ll break down what this exercise is and how much you should be doing each day. So join m…
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Why does accountability remain a significant challenge for organizational success, despite its importance, and how do clear consequences and effective systems play a role? Today, BecomeMore’s hosts, Scott Burgmeyer and Tammy Rogers review the critical issue of accountability in organizations. They explore why it remains a significant challenge, des…
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Today’s interview revisits and finalises the series of podcast conversations that I had with various folks whilst at Pegaworld earlier this. This episode is a combo affair and features a conversation with Tara DeZao, Director of Product Marketing, AdTech and MarTech, at Pega. It is then swiftly followed by a chat that I had with Simon Thorpe, Direc…
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Brad Pitt is reportedly ready to take a significant step forward in his relationship with his new love, Ines de Ramon. Elle Macpherson discloses that she refused chemotherapy, despite the advice of 32 doctors who strongly recommended the treatment. The Duke of Sussex stayed at Althorp House, the childhood home of his late mother, Princess Diana, wh…
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Why Organic Content is Essential for Your Wellness Coaching Business In today’s episode, we dive into the importance of having a solid content system and a value ladder in your wellness business. I share insights on how a value ladder isn't just a sales funnel, but a strategic roadmap that guides your clients on a transformative journey. We'll expl…
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We're joined by the vibrant Shelton, whose journey into sobriety offers a profound look at the transformative power of recovery both personally and professionally. Shelton shares her candid experiences with overcoming alcoholism, navigating complex family dynamics, and her battles with perfectionism, money, and relationships. Diving deep into perso…
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In this episode we are going to talk about the temptation of laziness and why you should avoid it. It emphasizes the negative impact laziness has on achieving goals and living a less than fulfilling life when you don't show up. I also reference Admiral McRaven's speech (linked below) on the importance of small tasks like making your bed and provide…
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Have you ever felt like you were finally making progress with your weight loss journey, only to find yourself holding back, waiting for that "other shoe to drop"? You know, that fear that all your hard work is just a temporary blip on the radar? It's like your mind is playing a cruel trick on you, keeping you from fully embracing the positive chang…
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All autoimmune conditions share a common underlying issue... The challenge with conventional medicine is that it tends to address only the primary area affected, rather than viewing the body as a whole and recognizing it as a systemic issue. Today, I want to take a closer look at what Ankylosing Spondylitis is and use it as an example of how autoim…
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One of the biggest questions I get as a strength training dietitian is "How much protein should I be eating?"; either for weight loss or to get stronger? Every wondered that? Wonder no more, because in this episode I break it down for you in a way that's simple for beginners. Enjoy! -Rachel Want to get started? Start here. Want results faster? Star…
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Choose How You WANT To Feel Instantly Nothing dictates how you feel. Not the weather, not that person, not the situation - not nothing! They are all excuses., excuse we use to let ourselves off the hook from taking responsibility So who chooses? There's only one person - YUP YOU! And if we choose then we can choose to feel HOW we WANT to feel. And …
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Send us a text In this episode Josh gives an election update. Over Opinionated is hosted by an average blue-collar worker that was born and raised in Middle Appalachia. Growing up, Josh Scott was always told he was “Over Opinionated” and thus the Over Opinionated Podcast was born. In this Podcast, He will be taking a look at Politics, Religion, wor…
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Following their split, Jennifer Lopez appears to be using her wardrobe to convey a very different message. Justin Baldoni continues to voice his support for domestic violence survivors, sharing a heartfelt message of encouragement on social media. Prince Harry has enlisted the help of several former royal aides in an effort to "rehabilitate" his re…
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In this episode, Laurie shares a number of pointers to help you navigate having the tough conversations with your parents about long-term care and end-of-life issues. After last week's episode about talking with your spouse, several listeners asked for this follow-on episode to help them better approach tricky conversations with their parents. Laur…
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Hi Parents! In this episode, we delve into the concept of embracing failure to help your teen cope with anxiety. Discover effective techniques to create a safe and supportive environment that encourages resilience and growth. Tune in for practical tips to empower your teen and foster emotional well-being! Big hugs, Monica Crnogorac Next Steps Book …
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Hey Sis! Do you feel like your life has been turned upside down since your breakup? I know it can be hard to establish a routine, a new normal after a breakup, especially when you’re still hurting. Try to remember that routines are extremely helpful when we feel like our lives are chaotic. Routines tend to bring a sense of peace, calm, and my favor…
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Grab Your FREE Consult today! In this episode of the Grace Filled Leader podcast, I’m diving into practical strategies to shave hours off your workweek with five simple time-saving tips designed for busy leaders like you. If you’ve ever found yourself struggling to leave work on time or juggling your responsibilities without enough time for yoursel…
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Ever wonder why taking a break feels like a luxury you can’t afford, even though you know you desperately need it? Is your mindset around productivity and self-worth sabotaging your ability to relax? In today’s episode, we explore some of the subconscious reasons why you might resist rest and struggle with chronic exhaustion. If you find yourself c…
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We encounter toxins every single day... No matter how much we try to avoid them, they’re prevalent in our daily lives and accumulate in our bodies. So today, I want to discuss some of the signs and symptoms that suggest toxins are building up in your body, so you can recognize them, make necessary changes, and detoxify before it becomes a serious i…
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It appears that even Purgatory has a Human Resources department... or IN-human Resources department? Therésa and the team are forced to sit through a training module; we are spared the corporate jargon when Rose recounts her spooky experience with what has become known as "The Ghost Chair," and Tom confronts the reality that there is a demon lurkin…
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Have you ever noticed how older people will always make comments like "Oh that's back in style now?" This trend of everything is old is new again flows through life not just in style of clothing but also in faith. Example some things that were considered cults or cult like in the 60's or 70's is now considered mainstream. Things considered radical …
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Send Us A Message or Ask Us A Question? Empowering Diversity and Personal Growth with Boxer Michael Ramabeletsa In the season five premiere of the Us People Podcast, host Savia Rocks engages in a heartfelt and inspiring conversation with professional boxer Michael Ramabeletsa. Michael shares his journey from growing up in South Africa to becoming a…
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In this episode, we share 10 ways to incorporate outdoor learning activities with your little ones at the beach. Activity Links Mentioned: Grab your Scavenger Hunt Printable to take to the beach Preschool letter worksheets to practice letter formation Summer Preschool Activity Pack Connect with Laurin in our Teach Your Littles at Home Facebook comm…
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Leah Remini was uneasy about her best friend Jennifer Lopez's rekindled relationship with Ben Affleck, which ultimately led to a falling out between the two stars. Vanna White opened up about her initial concerns regarding her on-screen chemistry with Ryan Seacrest. Angelina Jolie reveals criticism from one of her exes played a significant role in …
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Breakdown to Breakthrough with Lisa A. Romano 4 Odd Trauma Responses Your Body Holds Onto In this insightful episode, Lisa A. Romano explores how unhealed trauma responses can remain stuck in the body, manifesting as physical symptoms that often go unnoticed or misunderstood. Lisa discusses four unusual trauma responses that may be affecting you mo…
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It can be tempting to make your life seem much more luxurious and interesting than it actually is. We think if we post videos at a cool party or photos of us in an expensive car, it will wow others and make them envy our lives. But what is more important? People thinking our lives are so cool, or us actually enjoying our lives? Instead of focusing …
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This week on Make Me a Nerd, Mandy Kaplan dives headlong into the fascinating world of The Lord of the Rings with her guest, friend, and Tolkien superfan, Richard Hellstern. Despite her notably limited travel across Middle Earth, Mandy bravely boards the carriage with Gandalf and Frodo and manages to make a drinking game out of the trip. Surprising…
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Despite popular, albeit ignorant belief, homeschoolers REALLY CAN and DO go to college! How did a blind student overcome the odds and make it to Harvard? Join us for an inspiring conversation with Campbell and Liza Rutherford, who share their unique journey from public school struggles to the enriching world of homeschooling. Campbell, now a junior…
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As salon owners, it's crucial to ensure that our businesses are sustainable for ourselves, our stylists, and our overall growth. But when we talk about being "fair," what does that really mean in the context of payroll? In this episode, I tackle the age-old question: “Can a salon afford to pay 45%+ commissions?, while diving deep into the numbers a…
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I recently read a book by Bill Walsh that highlights the essential habits for effective leadership… If you’re aiming to become a leader in your family, community, or business, it’s crucial to understand these principles and how to implement them to elevate your life. Join me today as we explore these key values, plus a bonus trait you’ll naturally …
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