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1 Love Is Blind S8: Pods & Sober High Thoughts with Courtney Revolution & Meg 1:06:00
60. LIVING OUT LOUDER: Practitioner Profile
Manage episode 239804571 series 1635469
EPISODE 60: LIVING OUT LOUDER
Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science into practice within their Communities, Organizations and Lives.
In this episode, Emiliya Zhivotovskaya CEO & Founder, The Flourishing Center highlights Lizzie LaRock, a writer/photographer/coach based in Colorado.
She teaches online and in-person creativity courses and workshops using photography, creative writing, mindfulness and applied positive psychology tools.
She created a fascinating program called The Life Feast Online Experience. What is The Life Feast? The Life Feast is the online experience where you will savor, swoon and sincerely fall in love with life's little moments. You'll use photography, a smidge of mindfulness and the science of positive psychology to shake up your usual routine, amplify what's working and experience life through a different lens.
Most of us live our lives rushing our kids to every enrichment experience under the sun. Our own creative wellbeing is on the backburner (or not even on the stove!). This is like trying to nourish ourselves with a cardboard tasting meal replacement shake rather than treating ourselves to a 6-course full on decadent feast every once in a while. But don't worry, this course is full of flavor with ZERO calories ... more nourishing than paleo, more fun than spin class …
You do need curiosity ... and a smidge of playfulness won't hurt.
Lizzie teaches the power in the ability to Pause and see the things around us that are beautiful, to take notice what is around you, to observe and enjoy what you see!
We get better what we focus on!!
You can reach Lizzie at: https://www.larockstarcreative.com
For Full show notes & more information on what we have to offer:
visit The Flourishing Center at: www.theflourishingcenter.com
97 episoder
Manage episode 239804571 series 1635469
EPISODE 60: LIVING OUT LOUDER
Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the exciting ways people are putting the science into practice within their Communities, Organizations and Lives.
In this episode, Emiliya Zhivotovskaya CEO & Founder, The Flourishing Center highlights Lizzie LaRock, a writer/photographer/coach based in Colorado.
She teaches online and in-person creativity courses and workshops using photography, creative writing, mindfulness and applied positive psychology tools.
She created a fascinating program called The Life Feast Online Experience. What is The Life Feast? The Life Feast is the online experience where you will savor, swoon and sincerely fall in love with life's little moments. You'll use photography, a smidge of mindfulness and the science of positive psychology to shake up your usual routine, amplify what's working and experience life through a different lens.
Most of us live our lives rushing our kids to every enrichment experience under the sun. Our own creative wellbeing is on the backburner (or not even on the stove!). This is like trying to nourish ourselves with a cardboard tasting meal replacement shake rather than treating ourselves to a 6-course full on decadent feast every once in a while. But don't worry, this course is full of flavor with ZERO calories ... more nourishing than paleo, more fun than spin class …
You do need curiosity ... and a smidge of playfulness won't hurt.
Lizzie teaches the power in the ability to Pause and see the things around us that are beautiful, to take notice what is around you, to observe and enjoy what you see!
We get better what we focus on!!
You can reach Lizzie at: https://www.larockstarcreative.com
For Full show notes & more information on what we have to offer:
visit The Flourishing Center at: www.theflourishingcenter.com
97 episoder
כל הפרקים
×![The Flourishing Center podcast artwork](/static/images/64pixel.png)
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 97. DRIVE WITH AN OPEN HEART - Coach's Corner 48:44
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 96. PATIENCE DURING LIMINAL TIMES - Coach's Corner 41:24
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1 94. RESILIENCE AS A PARENT - Real-time Resilience 41:04
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1 93. THE ATHLETICS OF LIFE: RECOVERING FROM COGNITIVE STRAIN - Flourishing Friday 9:21
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1 92. Building Trust in Reconciliation 34:46
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1 91. FIVE TYPES OF HIGHER ORDER GRATITUDE & HOW TO USE THEM - Flourishing Friday 9:30
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1 90. A NEW PERSPECTIVE ON FAITH: Salina Iavarone - Practitioner Profile 38:28
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 89. WHY THE VAGUS NERVE IS TRENDING ON TIKTOK + 9 WAYS TO WORK YOURS - Flourishing Friday 14:39
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1 88. Business With Conviction and Accomplishment- Coaches Corner 48:23
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 87. Gratitude Revealed with Louie Schwartzberg - Flourishing Friday 44:58
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 86. WE'RE BACK - PP TOOLS PRE, DURING AND POST PANDEMIC 32:02
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 85. IMPROV AND POSITIVE PSYCHOLOGY with Nancy Watt- Practitioner Profile 32:56
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 84. STRENGTH SPOTTING AND ACTS OF KINDNESS: Flourishing Friday 12:59
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 83. FRIENDSHIP MATTERS: Karen Riddell- Practitioner Profile 41:19
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 81. Annemarie Brogan: Practitioner Profile 40:29
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1 80. SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM: Flourishing Friday 5:33
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 79: GRACE FUELED WITH A NEW PERSPECTIVE: Coaches Corner 38:46
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 78:HOW TO GRIEVE-THE SCIENCE OF COPING: Flourishing Friday 34:16
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 77. DAILY EMOTIONAL WELLNESS DURING COVID-19 PANDEMIC: Science Says 9:56
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 76. THE POSITIVE PSYCHOLOGY OF PIXAR'S SOUL: Flourishing Friday 16:50
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 73. Shiri Rosenblat: Practitioner Profile 31:46
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 72. Dr. Shenell Evans: Practitioner Profile 32:05
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 71. UNITY MINDSET TO SHIFT ENVY AND JEALOUSY: Flourishing Friday 18:37
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 70. MENTAL TUG AND WAR- HOLDING SPACE: Coaches Corner 49:13
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 69. BREATHE TO ENHANCE WELL-BEING: Flourishing Friday 14:01
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 68. THE EFFECT OF INTENTION ON PHYSICAL THINGS: Science Says 15:49
![The Flourishing Center podcast artwork](/static/images/64pixel.png)
1 67. STOP DESERVING LOVE: Flourishing Friday 14:15
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