Ep.492: Empowering Women Through Health and Wellness with Esther Avant

Coaching In Session

In this enlightening episode of Coaching In Session, host Michael Rearden sits down with Esther Avant, a certified sports nutritionist, personal trainer, and wellness coach. Esther's journey into the world of health and wellness began with her own struggles with exercise, nutrition, and body image, deeply influenced by witnessing her mother's similar challenges.

With a compassionate approach that treats each client as a cherished family member, Esther goes beyond the typical fitness advice. She believes in simplifying exercise and nutrition, making it accessible and empowering for women to take charge of their health. Esther's philosophy emphasizes not just what to do, but why we struggle to do it, focusing on sustainable lifestyle changes that yield long-term results and build self-trust.

Esther Avent

Website: https://estheravant.com/

Facebook: https://www.facebook.com/avantesther

LinkedIn: https://www.linkedin.com/in/estheravant/

Instagram: https://www.instagram.com/esther.avant/

TikTok: https://www.tiktok.com/@estheravant

Pinterest: https://www.pinterest.com/EACoaching/

YouTube: https://www.youtube.com/channel/UCOGDWl1BQurLvviHf_19oWg

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Michael Rearden

Website: www.Revenconcepts.com

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Interested in working with me? Learn More

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#HealthAndWellness, #SportsNutrition, #PersonalTraining, #WellnessCoach, #ExerciseScience, #BodyImageIssues, #EmpoweringWomen, #SelfTrust, #LifestyleChange, #HolisticHealth, #FitnessGoals, #WomenInWellness, #HealthyLivingTips, #NutritionEducation, #BodyPositive, #MindBodyConnection, #FitnessJourney, #SelfCareJourney, #HealthCoaching

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Website: www.Revenconcepts.com

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